• Yoga for Back Pain - Katrina Repman


    • ASIN: B01LZBO2ID
    • ASIN: B01LZBO2ID

  • Yoga for the Rest of Us with Peggy Cappy: Back Care Basics


    • ASIN: B00RBDL3U0
    • ASIN: B00RBDL3U0

  • Low Back Pain


    • ASIN: B0786JRHWN
    • ASIN: B0786JRHWN

  • Beginner Yoga For A Healthy Back & Better Core


    • ASIN: B01BMUZ6AK
    • ASIN: B01BMUZ6AK

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LKPOI
    • ASIN: B0043LKPOI

  • Gentle Good Morning Yoga Flow For Beginners


    • ASIN: B01MQWIZSP
    • ASIN: B01MQWIZSP

  • Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios


    • ASIN: B004W0EP8M
    • ASIN: B004W0EP8M

  • Yoga for the Rest of Us with Peggy Cappy: A Step-By-Step Yoga Workout


    • ASIN: B00RBDLPTY
    • ASIN: B00RBDLPTY

  • Beginner Yin Yoga


    • ASIN: B078YF83XD
    • ASIN: B078YF83XD

  • Easy Yoga for Beginners with Christine Wushke


    • ASIN: B00B9LTQ72
    • ASIN: B00B9LTQ72

  • The Essential Lower Back Pain Exercise Guide: Treat Low Back Pain at Home in Just Twenty-One Days

    How I Reversed My Severe, Low Back Pain in Only Three Weeks, without Surgery, Physical Therapy, or Pain PillsWhen back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Hi, I'm Morgan, and for 18 years, I've been massaging clients who are dealing with low back pain. But when the tables were turned, and I was the one who injured my back… it wasn't massage that healed my low back pain... instead, it was a series of highly targeted exercises!Inspired by my experience with reversing my severe low bac... [Read More]

    • ASIN: B07946KMV5
    • ASIN: B07946KMV5
    • Manufacturer: Morgan Sutherland

  • The New Method - Pilates Precision Toning And Sculpting


    • ASIN: B001415JB4
    • ASIN: B001415JB4

  • Anusara Therapeutics for Hips and Low Back


    • ASIN: B017UPRMF8
    • ASIN: B017UPRMF8

  • Healing Yoga For Aches & Pains


    • ASIN: B000W3YQOQ
    • ASIN: B000W3YQOQ

  • Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised

    The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.   Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the extraordinary innovations in managing pain to restore health and wellness not only to your back, but to your entire body.   In addition to the stretches that are the touchstone of the program, Back Rx in... [Read More]

    • ASIN: 1592400450
    • ASIN: 1592400450
    • ISBN: 1592400450
    • Brand: Gotham Books
    • Manufacturer: Avery

  • Yoga for a Healthy Lower Back : A Practical Guide to Developing Strength and Relieving Pain

    Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it,

    • UPC: 22041420

  • Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

    Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and

    • UPC: 199720
    • Rating: 4.0

  • Practical Solutions for Back Pain Relief : 40 Body and Mind Exercises to Move Better, Feel Better, and Relieve Pain Permanently

    Relieve back pain with 40 easy-to-follow mind-body exercises from Practical Solutions for Back Pain ReliefWhether you've recently injured your back or suffer from chronic discomfort, you know the impact pain has on your daily life.

    • UPC: 346009378

  • Degenerative Disc Disease Explained. Including Treatment, Surgery, Symptoms, Exercises, Causes, Physical Therapy, Neck, Back, Pain, and Much More! Fac

    Degenerative Disc Disease plagues the millions of people that suffer from it. This books aims to provide the information sought out by those millions of people. Frederick Earlstein has written this medical education guide to

    • UPC: 543566982

  • Healing Our Backs with Yoga: : An Essential Guide to Back Pain Relief

    You can help heal your body. Lillah's intent is to put you in charge of your back health. By sharing with you the important principles of movement, alignment, and pain management that will help you

    • UPC: 54934970

  • Back RX : A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

    This practical self-paced program includes a gentle workout--which combines breathing techniques, self-massage tips, and a range of exercises based on Pilates and ancient yoga positions--designed to eliminate low-back

    • UPC: 2353827

  • The Yoga Healer : Remedies for the body, mind, and spirit, from easing back pain and headaches to managing anxiety and finding joy and peace within

    "Heal your body, mind, and spirit with these quick and easy yoga and meditation practices. The Yoga Healer will put the power to heal and revitalize into your own hands-mind, body, and spirit! Practitioners of

    • UPC: 55215269

  • Wooden Pillow Exercises : For Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation

    Wooden Pillow Exercises

    • UPC: 904174877

  • Cure Back Pain : 80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension and Reduce Stress

    A complete range of tools to help prevent or alleviate back

    • UPC: 49291092

  • Yoga for Back Pain : The Complete Guide

    With down-to-earth techniques and instruction for all levels, this book helps readers distinguish between the nine major causes of backache and target pain through diagnosis-specific yoga poses. Illustrated by photographs of

    • UPC: 17809810
    • Rating: 2.5

  • 7 Simple Core Exercises That Prevent Lower Back Pain

    Back Stretches that Ease Stiffness & Increase Flexibility

    3 Stretches to Reduce Hip Pain