• Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

    • ASIN: B00PRABXFO
    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

  • Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Arthritis


    • ASIN: B00S3JC5GC
    • ASIN: B00S3JC5GC

  • Yoga for Arthritis: Best Yoga Poses to Reduce Inflammation Pain, Increase Strength, Balance, and Flexibility (Yoga Lifestyle) (Volume 2)

    Suffering from arthritis or would like to prevent it from happening? Yoga is the perfect solution! You can practice it anywhere, anytime, and with just as a few minutes a day, you will see improvement in no time. ***FULL COLOR EDITION*** Regular yoga practice has been proven to reduce body inflammation and increase the range of motion. And that is excellent news for arthritis sufferers. On top of that, yoga has many other health benefits including: Relieving stress, Increasing strength, Improving balance, Enhancing flexibility. And many more! Yoga is not only for the body but also for the m... [Read More]

    • ASIN: 1986514498
    • ASIN: 1986514498
    • ISBN: 1986514498
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

    These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]

    • ASIN: B01GKKXXG6
    • UPC: 799932981685
    • ASIN: B01GKKXXG6
    • Manufacturer: In Wellness Systems LLC

  • Yoga for the Rest of Us with Peggy Cappy: Back Care Basics


    • ASIN: B00RBDL3U0
    • ASIN: B00RBDL3U0

  • Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

    Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and easy dance-based stepping movements. Your balance will be challenged in many different ways to help you move safely with grace and confidence. All movements are taught in mirror image with clear easy-to-follow instructions and demonstrations. All pra... [Read More]

    • ASIN: B01J2IY858
    • UPC: 700261443980
    • ASIN: B01J2IY858
    • Manufacturer: White Cliff Productions

  • Yoga for Arthritis: The Complete Guide

    A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis. Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancing exercises―hence, yoga. In this comprehensive and thorou... [Read More]

    • ASIN: 0393330583
    • ASIN: 0393330583
    • ISBN: 0393330583
    • Brand: Fishman, Loren M., M.D./ Saltonstall, Ellen
    • Manufacturer: W. W. Norton & Company

  • Yoga for the Rest of Us with Peggy Cappy: A Step-By-Step Yoga Workout


    • ASIN: B00RBDLPTY
    • ASIN: B00RBDLPTY

  • Yoga for the Rest of Us: Easy Yoga for Arthritis With Peggy Cappy

    Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury. This new special is divided into seven easy-to-use segments that will leave you energized and feeling more flexible: • Gentle Warm-ups to loosen shoulders, neck and back, legs and feet• Warm-ups for the hands, wrists, and arms• Standing poses• Seated poses• Reclining poses• Deep relaxation techniques• MeditationThis gentle yoga routine is perfect for people of all ages... [Read More]

    • ASIN: B003UH3RQO
    • UPC: 841887012836
    • ASIN: B003UH3RQO
    • Brand: PBS
    • Manufacturer: PBS

  • Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility


    • ASIN: B000H8RVSO
    • UPC: 633023710092
    • ASIN: B000H8RVSO
    • Brand: Vas
    • Manufacturer: bodywisdom media, inc.

  • 5 Best Yoga Poses For Depression


    • ASIN: B07G9QW5NM
    • ASIN: B07G9QW5NM

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

    • ASIN: B01HNP7BVA
    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

    Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn’t our natural state―in fact, our bodies were designed for movement.Stretching is a gentle, simple activity that anyone can do. Doctors often “prescribe” stretching to patients to alleviate ongoing aches and pains, as well as improve range of motion and flexibility. Those who enjoy an active lifestyle find that regular stretchi... [Read More]

    • ASIN: 1623158060
    • ASIN: 1623158060
    • ISBN: 1623158060
    • Brand: Althea Press
    • Manufacturer: Althea Press

  • Ease - Gentle Yoga with Michele Fife


    • ASIN: B01BD7TJTQ
    • ASIN: B01BD7TJTQ

  • Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

    One of the most intelligent and insightful teachers around . - Yoga Journal Everything you will ever need to learn yoga in the comfort of your home. - Expert Yogi Best Instructional Yoga DVD for Beginners - BestWomensWorkouts.com Top selling yoga instructional DVDs in North America YOGA COMPLETE FOR BEGINNERS DVD This video is the perfect beginner s yoga DVD set for exploring and experiencing the numerous benefits of yoga. With over 50 expertly taught routines to build strength, increase flexibility, improve your health and vitality lose weight and transform how you look and feel. Excite,... [Read More]

    • ASIN: B07KLS28HL
    • UPC: 633023310094
    • ASIN: B07KLS28HL
    • Brand: Body Wisdom Media
    • Manufacturer: BodyWisdom

  • Biofinest Tagetes (Marigold) Essential Oil - 100% Pure Organic Therapeutic Grade - Best for Aromatherapy, Ease Stress Anxiety Nausea Cold Sore Throat Muscle Ache Arthritis - FREE E-Book (10ml)

    Biofinest 100% Pure Tagetes (Marigold) Essential Oil - Experience The Therapeutic Aroma of Tagetes (Marigold) Oil Today!-Rich in Antioxidant & Antimicrobial.-Relieve cold, sore throat & congestion. -Natural Insect repellant.-Calm digestive irritation and inflammation.Biofinest's Tagetes (Marigold)

    • UPC: 392027877
    • Color: White

  • Biofinest Niaouli Essential Oil - 100% Pure Organic Therapeutic Grade - Best for Aromatherapy, Skin Care, Ease Stress Headache Acne Wounds Scars Muscle Arthritis Joint Pain - FREE E-Book (10ml)

    Biofinest 100% Pure Niaouli Essential Oil - Experience The Therapeutic Aroma of Niaouli Oil Today!-Calming & mind clarifying.- Natural skin care products.- Antibacterial & Anti-fungal.-Support healthy lymphatic system.-Relieve headaches,earaches, muscle and joint pain.Biofinest's Niaouli Oil

    • UPC: 667373723
    • Color: White

  • Biofinest Rosewood Essential Oil - 100% Pure Organic Therapeutic Grade - Best for Aromatherapy, Mood Relaxing, Ease Stress Anxiety Nausea Cold Muscle Ache Arthritis - FREE E-Book & Dropper (100ml)

    Biofinest 100% Pure Rosewood Essential Oil - Experience The Therapeutic Aroma of Rosewood Oil Today!-Rich in woody, spicy scent.-Mood enhancer.-Relieve cold, sore throat & congestion. -As natural deodorant.-Speed up wounds recovery process.Biofinest's Rosewood Oil Top

    • UPC: 612933602
    • Color: White

  • Gentle Yoga for Arthritis : A Safe and Easy Approach to Better Health and...

    • UPC: 193399078832
    • Category: Nonfiction
    • Price: 3 USD

  • Gentle Yoga for Arthritis : A Safe and Easy Approach to Better Health and Well-B

    • UPC: 223415540319
    • Category: Nonfiction
    • Price: 4 USD

  • Yoga for Arthritis: Best Yoga Poses to Reduce Inflammation Pa... by Miller, Noah

    • UPC: 303244666909
    • Category: Nonfiction
    • Price: 22 USD

  • Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Be

    • UPC: 390998841953
    • Category: Nonfiction
    • Price: 15 USD

  • Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Be

    • UPC: 283803201082
    • Category: Non-fiction
    • Price: 21 EUR

  • Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and

    • UPC: 183761039914
    • Category: Non-Fiction Books
    • Price: 20 AUD

  • Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and

    • UPC: 193373594196
    • Category: Nonfiction
    • Price: 11 USD

  • Gentle Yoga for Arthritis : A Safe and Easy Approach to Better Health and...

    • UPC: 372932253436
    • Category: Nonfiction
    • Price: 3 USD

  • Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well…

    • UPC: 143395468316
    • Category: Nonfiction
    • Price: 9 USD

  • How Yoga Can Help With Arthritis

    The Pain, Swelling And Stiffness of Rheumatoid Arthritis

    Light Exercise for Arthritis | Swami Ramdev