Best Yoga For Back Pain - April 2024

Yoga for Back Pain With Erica Vetra

• ASIN: B01MXLYHL0
• ASIN: B01MXLYHL0

Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]

This program contains two relaxing and gentle yoga sessions designed with a back pain specialist for maximum safety and relief.This is a basic level program featuring yoga poses and sequencing specific to back pain relief and prevention.No previous yoga experience is necessary to participate, and there is no sanskrit terminology or chanting included in this program.While yoga in general can help relieve back pain and prevent future occurrences, not all practices may be appropriate for certain back conditions as many rely heavily on poses that bring the spine into forward flexion and rotati... [Read More]

• ASIN: B0765925D8
• UPC: 763846603315
• ASIN: B0765925D8
• Brand: In Wellness Systems LLC
• Manufacturer: In Wellness Systems LLC

Yoga for Back Pain - Beginners Stretch Exercises for Pain Relief

• ASIN: B01LZBO2ID
• ASIN: B01LZBO2ID

Acumobility The Ultimate Back Roller, myofascial Release, Trigger Point, Yoga Wheel, Foam Roller, Back Pain, Yoga Wheel for Back Pain, Back Massager, deep Tissue, Massage, Exercise, Mobility

*Note this product is designed firm, but has some give. We spend so much time hunched over a desk, computer and phone, that we need to take time to support extension and flexibility in our spine!  The Ultimate Back Roller is everything you ever wanted in a back roller and more! FOR EVERYONE:  This roller is designed to be used by everyone!  Whether you are a yogi looking for the next generation yoga wheel; a runner; a mom/dad with back pain; an elite cross fitter or powerlifter; or just someone looking to support healthy spinal motion! SPINE GAP:  When you roll your back on a basic flat ro... [Read More]

• ASIN: B07B1HMDT3
• UPC: 865139000181
• ASIN: B07B1HMDT3
• Brand: Acumobility
• Size: 3.3 lbs
• Manufacturer: Acumobility

24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!

-Did you know that when muscles are short and tight they draw your bones closer together? -This tightness draws the body out of alignment causing poor posture, poor range of movement, poor functionality leading to stiffness, pain, sciatica and/or bulging discs. -The Secret Back Pain Cure DVD is a pure flexibility program that highlights the fact that short tight muscles could be causing your back, neck and shoulder pain. -Each area of the body is targeted with muscle diagrams and physiological, easy to understand, explanations by Postural Alignment Specialist Cheryl Alker. -Cheryl has worked i... [Read More]

• ASIN: B00Z1YG1GM
• UPC: 743724282436
• ASIN: B00Z1YG1GM
• Brand: 24Seven Wellness & Living
• Manufacturer: 24Seven Wellness & Living

Yoga for the Rest of Us with Peggy Cappy: Back Care Basics

• ASIN: B00RBDL3U0
• ASIN: B00RBDL3U0

Healing Our Backs with Yoga: : An Essential Guide to Back Pain Relief

Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief. Step-by-step instructions with 27 pose sequences, 285 color photos, explanations, hints, and cautions take the guesswork out of yoga so you can practice simple and powerful poses aimed at healing your back. Whether you are a seasoned yoga teacher or a first-time yoga practitioner, Healing Our Backs With Yoga offers the keys to unlock the natural healing c... [Read More]

• ASIN: 0964383551
• ASIN: 0964383551
• ISBN: 0964383551
• Manufacturer: Beneficial Services Inc.

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

• ASIN: B00PRABXFO
• UPC: 845121080599
• ASIN: B00PRABXFO
• Manufacturer: White Cliff Productions

Ease - Gentle Yoga with Michele Fife

• ASIN: B01BD7TJTQ
• ASIN: B01BD7TJTQ

Nature's Integrity Yoga Wheel 13" - [Elite Series] Strongest, Most Comfortable Dharma Yoga Roller - Improve Yoga, Back Pain, Stretching, Backbends - Sweat Resistant & Eco-Friendly - Guide Included

Nature's Integrity Yoga Wheel - Improve Stretching, Reduce Back Pain, and Deepen Your Yoga Practice! The Nature's Integrity Yoga Wheel is undoubtedly the best back stretcher and yoga prop available on the market. Whether you're looking to improve your yoga practice or reduce back pain by stretching your entire spine, our yoga wheel is unmatched in quality and comfort. Improve Your Yoga Practice - Perfect For Beginner or Advanced Yogis! Our yoga wheel is a MUST HAVE accessory for any yoga set. Improve backbends, inversions, headstands, and achieve deep stretches with unparalleled precision. Inc... [Read More]

• ASIN: B07C9S3NFT
• ASIN: B07C9S3NFT
• Brand: Nature's Integrity
• Manufacturer: Nature's Integrity

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

• ASIN: B0043LKPOI
• ASIN: B0043LKPOI

Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

• ASIN: B01HNP7BVA
• UPC: 699618999969
• ASIN: B01HNP7BVA
• Brand: Body By Yoga
• Manufacturer: Body By Yoga

Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios

• ASIN: B004VZW2AG
• ASIN: B004VZW2AG

Yoga Beginners Total Body Flow - Lindsey Samper

• ASIN: B06XS81Q5X
• ASIN: B06XS81Q5X

Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]

• ASIN: B01GKKXXG6
• UPC: 799932981685
• ASIN: B01GKKXXG6
• Manufacturer: In Wellness Systems LLC

Yoga To The Rescue for Back Pain With (DVD)

Details Coming Soon

• UPC: 14696371
• Model: ACRDAMP8045D
• Color: YOther
• Rating: 4.0

BalanceFrom Acupressure Yoga Mat and Pillow Set for Back and Neck Pain Relief and Muscle Relaxation Massage

BalanceFrom Acupressure Yoga Mat and Pillow Set for Back and Neck Pain Relief and Muscle Relaxation

• UPC: 922106404
• Model: BFAM-01BLK
• Color: Black
• Rating: 4.765

Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and

• UPC: 199720
• Rating: 4.0

The Yoga Healer : Remedies for the body, mind, and spirit, from easing back pain and headaches to managing anxiety and finding joy and peace within

"Heal your body, mind, and spirit with these quick and easy yoga and meditation practices. The Yoga Healer will put the power to heal and revitalize into your own hands-mind, body, and spirit! Practitioners of

• UPC: 55215269

Relief Is in the Stretch : End Back Pain Through Yoga

"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by

• UPC: 3290716

Yoga for a Healthy Lower Back : A Practical Guide to Developing Strength and Relieving Pain

Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it,

• UPC: 22041420

YOGA THERAPY FOR BACK PAIN (DVD) (DVD)

Details Coming Soon

• UPC: 40622570
• Color: YOther

Yoga for Back Pain : The Complete Guide

With down-to-earth techniques and instruction for all levels, this book helps readers distinguish between the nine major causes of backache and target pain through diagnosis-specific yoga poses. Illustrated by photographs of

• UPC: 17809810
• Rating: 2.5

Yoga Wisdom for Back Pain & Tight Hips (DVD)

Workout includes an energizing prewarm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with

• UPC: 40622517
• Color: YOther

Back RX : A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

This practical self-paced program includes a gentle workout--which combines breathing techniques, self-massage tips, and a range of exercises based on Pilates and ancient yoga positions--designed to eliminate low-back

• UPC: 2353827

Gentle Yoga for Back Pain : A Safe and Easy Approach to Better Health and Wel...

• UPC: 274278919369
• Category: Nonfiction
• Price: 12 USD

BEST EXERCISES for New Foldable Inversion Table Back Therapy Pain Relief Users

• UPC: 222986338913
• Category: Fitness DVDs
• Price: 30 USD

Gentle Yoga for Back Pain : A Safe and Easy Approach to Better Health and Wel...

• UPC: 193353946983
• Category: Nonfiction
• Price: 12 USD