Benefits of Using Reehut Yoga Wheel: Perform advanced backbends and handstands. Strengthen your core, toning your body.? Stretch and open your back, chest, shoulders, abdomen and hip flexors. Improve balance and spine alignment. Deepening stretches and increasing flexibility. ??Melt away stress and muscle tension. ??Add an extra challenge to numerous dharma yoga poses. Tips: You can also use the wheel to access deeper variations of backbends in? poses and should be practiced with caution and experience - please be safe! Do yourself a favor: Roll on it, lie on it, breathe on it, relax on it,? t... [Read More]
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]
*Note this product is designed firm, but has some give. We spend so much time hunched over a desk, computer and phone, that we need to take time to support extension and flexibility in our spine! The Ultimate Back Roller is everything you ever wanted in a back roller and more! FOR EVERYONE: This roller is designed to be used by everyone! Whether you are a yogi looking for the next generation yoga wheel; a runner; a mom/dad with back pain; an elite cross fitter or powerlifter; or just someone looking to support healthy spinal motion! SPINE GAP: When you roll your back on a basic flat ro... [Read More]
Nature's Integrity Yoga Wheel - Improve Stretching, Reduce Back Pain, and Deepen Your Yoga Practice! The Nature's Integrity Yoga Wheel is undoubtedly the best back stretcher and yoga prop available on the market. Whether you're looking to improve your yoga practice or reduce back pain by stretching your entire spine, our yoga wheel is unmatched in quality and comfort. Improve Your Yoga Practice - Perfect For Beginner or Advanced Yogis! Our yoga wheel is a MUST HAVE accessory for any yoga set. Improve backbends, inversions, headstands, and achieve deep stretches with unparalleled precision. Inc... [Read More]
This program contains two relaxing and gentle yoga sessions designed with a back pain specialist for maximum safety and relief.This is a basic level program featuring yoga poses and sequencing specific to back pain relief and prevention.No previous yoga experience is necessary to participate, and there is no sanskrit terminology or chanting included in this program.While yoga in general can help relieve back pain and prevent future occurrences, not all practices may be appropriate for certain back conditions as many rely heavily on poses that bring the spine into forward flexion and rotati... [Read More]
This yoga wheel set Helps Combine Fun With Health Benefits Those who say that mastering yoga only comes with years of practice clearly didn't have the chance to use UpCircleSeven's Yoga Wheel 3 pack. Ideal for both novice and advanced yogis, this prop helps yoga practitioners to both hone their skills, advance their workout routines, and improve key aspects of their yoga regimens. A Multi-Tasking Prop While anyone with a sharp eye for exercise execution might have an inkling on how to incorporate this yoga wheel set into their yoga sessions, we want to help everyone take full advantage of its ... [Read More]
With 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle yoga instruction. Relieve pain in the back and hips without drugs or surgery!“Low back and neck pain is an increasingly widespread and expensive condition worldwide, costing the US alone $88bn a year—the third highest bill for any health condition—despite evidence most treatments do not work.”- The GuardianSo many people that carry the burden of life on their shoulders—literally. Add to that how much time we spend sitting at computers and the poor p... [Read More]
"Mippo" is a professional brand for workout clothes, casual wear, aimed at provide a comfortable, fashion, awesome sports feel. Mippo yoga workout clothes is super soft and comfortable, make you more beautiful, fashion, sexy and elegant, you can feel more powerful Size: S (US: 2-4) - - Bust: 34.0" - - Length: 25.6" M (US: 6-8) - - Bust: 36.0" - - Length: 26.0" L (US: 10) - - Bust: 38.0" - - Length: 26.4" XL (US: 12) - -Bust: 40.0" - - Length: 26.8" Feature: - 95% Rayon and 5% Spandex, soft and comfortable to wear - Two different design: open back & knot back let you enjoy yoga workou... [Read More]
Introducing the Yoga Wheel by Shogun Sports The Shogun Sports Yoga Wheel has been designed to help you improve your flexibility; achieve more challenging poses and perfect them. Here some benefits that comes with using the Shogun Sports Yoga Wheel Improve muscle and spine flexibility Boost your balance, core and back strength Stretch and release tension from your: shoulders, chest, hips and back Alleviate back and shoulder pain Master Challenging poses faster Facilitate sequential posing Achieve and perfect advanced backbends and handstands Product Features Size Each Yoga Wheel measures 12�... [Read More]
These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines
Features:A long yoga cloth in the middle, the complete set of 3 training belts with 3 foam handles in both sides, and 4 independent hooks can be hung in the ceiling or wall.A versatile prop
"Heal your body, mind, and spirit with these quick and easy yoga and meditation practices. The Yoga Healer will put the power to heal and revitalize into your own hands-mind, body, and spirit! Practitioners of
Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it,
From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and
Description:Achieve deeper backbends and instant back pain relief with the yoga trapeze the yoga trapeze is the most powerful, at home yoga inversion tool ever created.Hang it of your door frame or from an exposed
The Peach Blossom Yoga Back Bolster is a much-needed yoga buddy as you relax deeply into your postures or when you could just use a little support. The fiber-filled bolster cushions your back, relieving all
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