Athletes come to the practice of yoga with muscle tightness from hours spent training and little time in their weekly schedules for lengthy sessions. At the height of the season, they often disappear from yoga classes altogether in favor of demanding sport-specific training, yet it is then that yoga can be most beneficial. Sage Rountree makes it easy for athletes to reap the benefits of yoga year-round. The Athlete's Pocket Guide to Yoga is set up to complement a rigorous training schedule. Athletes will find: -5-minute warm-ups to prepare for daily workouts -Strength sessions for the off-... [Read More]
Yoga Edge is a supplement in workout form, designed to help you train better, perform better, recover better, and feel better. This is yoga for those who don't normally do yoga. This is yoga to help you make progress on your days off to get the most out of your current exercise plan.Created for avid runners, competitors of all types, and anyone who works out. You'll be able to increase power, strength, and mobility as you soothe sore muscles, protect your joints, relieve pain, and enhance your recovery. Tackle every workout with renewed energy!Inside, you'll get access to two easy to implement... [Read More]
The first book to chronicle the golden age of Japanese bicycle design. Japanese bicycles have long been at the forefront of both competitive and recreational cycling—from top-flight racing bicycles to collectible custom fixed-gear frames. This comprehensive and stunningly illustrated book presents a fascinating overview of the most prolific and celebrated period of Japanese bicycle design, between the 1950s and the ’80s, when uniquely talented artisanal craftsmen produced some of the most iconic bicycles of the twentieth century. From the recognizable silhouettes of major manufacturers lik... [Read More]
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]
Team with Matt Giordano to build flexibility, strength and a competitive edge...Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of bio-mechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity.Includes three (3) practices to improve your run!Pre-Run Practice (20 minutes):Focused pre-run sequence helps prepare critical joints and muscles for a safer, freer running experience.Yoga for Conditioning (20 minutes):Off-day yoga workout features a series of poses th... [Read More]
Frustrated getting in to your nice car after a great workout? Magical Ocean Sweat Proof Car Seat Cover solves this problem. This one has the added benefit of better peripheral vision at the head rest while driving. Extremely durable and comfortable for the after workout drive home. What will Magical Ocean Sweat Proof Car Seat Cover Save your Car Seat from? Sweat Dirt Smell Stains Water Sunscreen Sand Rot Dogs Simple to Use As soon as you return to your car after a workout just un-roll and place head cover over head rest. When finished you just roll it back up or take it home for... [Read More]
GET GENUINE TUNE UP FITNESS SELF-CARE PRODUCTS (Tune Up Fitness Therapy Ball products are listed as Jill Miller, Yoga Tune Up or Tune Up Fitness) Experience the benefits of self-massage with the original YTU Therapy Ball Pairs. These massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. * ON-DEMAND PAIN RELIEF: Our unique massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tensi... [Read More]
GET GENUINE TUNE UP FITNESS SELF-CARE PRODUCTS (Tune Up Fitness Therapy Ball products are listed as Jill Miller, Yoga Tune Up or Tune Up Fitness) The DOUBLE LOOP STRETCH STRAP is a unique 6' double-looped stretch strap that provides support for both static and dynamic stretches to help improve flexibility and go deeper into your stretch. * IMPROVED FLEXIBILITY & RANGE OF MOTION: Not only does this strap help support many classic stretches, it also introduces more effective dynamic stretches to your exercise routine. This will help to improve both your flexibility and your range of motion wh... [Read More]
Our newest Ease Into Comfort bootcut pant features tummy control and functional pockets! Crafted in our upgraded stretch fabric - a blend of rayon, nylon and spandex - this fabric looks and feels great all day long. The bootcut leg looks great for day and evening looks. This classic style is easily dressed up or down, and is always on trend. Added belt loops bring functionality to a new level.
You push yourself. You strive to be fit and love the sweat that comes with an intense workout. Go ahead and crush it! sweatWELLth is here with body products that solve the sweatiest of situations helping you hydrate, cool and refresh your body before, during and after a strenuous workout. Discover some of our favorite travel sized body products and see why they are about to become a staple in your gym bag or any bag for that matter...they are TSA APPROVED!! CONTAINS 5 PRODUCTS: Power Shower 1.3oz/36g, No Sweat 1.3oz/36g, Friction Free 1.3oz/36g, Hydra Drench 3.4fl oz/100ml, Lip Quench .17oz/5g... [Read More]
The ALPHA BALL measures at a sizable 3.5" in diameter, providing a massive amount of sheer and grip. It's ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass. Use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer and dense inner core allows you to roll over and around bony prominences * ON-DEMAND PAIN RELIEF: Our unique massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tis... [Read More]
Increase the comfort and tranquility of your floor exercises with the CAP Fitness Yoga mat. Beautiful, practical and comfortable, the CAP Fitness Yoga Mat offers an enjoyable and comfortable workout. The yoga mat provides a
This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga
Beautiful, practical and comfortable, the CAP Yoga Mat provides 5mm of soft, textured surface that is well suited for Pilates and floor stretching exercises. This lightweight and durable mat is suitable for home, gym or
Increase the comfort and tranquility of your floor exercises with the CAP Yoga Mat. Beautiful, practical and comfortable, it provides 5mm of soft, textured surface that is well suited for Pilates and floor stretching exercises.
The Tone Fitness Yoga Mat allows you to practice your yoga poses anywhere, with it's non-slip surface and extra thick padding. This yoga mat weighs just over two pounds and is five millimeters thick. With
Best Choice Products presents this brand new folding gym mat. This 10-foot exercise mat makes it easier to work-out at home. It's made from high-density, foam providing you with a comfortable spot to do crunches,
Enjoy safer, more comfortable workouts with a gym mat that's ready to take on any exercise. Made with a dense foam interior, this comfortable mat protects sensitive joints from post-workout soreness. Firm cushioning allows you
Add extreme comfort to all of your floor routines with the Tone Fitness High Density Exercise Mat. This Tone Fitness exercise mat is equipped with high-density padding and a comfortable, slip-resistant surface that is ideal
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