• Yoga for the Rest of Us: Easy Yoga for Arthritis With Peggy Cappy

    Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury. This new special is divided into seven easy-to-use segments that will leave you energized and feeling more flexible: • Gentle Warm-ups to loosen shoulders, neck and back, legs and feet• Warm-ups for the hands, wrists, and arms• Standing poses• Seated poses• Reclining poses• Deep relaxation techniques• MeditationThis gentle yoga routine is perfect for people of all ages... [Read More]

    • ASIN: B003UH3RQO
    • UPC: 841887012836
    • ASIN: B003UH3RQO
    • Brand: PBS
    • Manufacturer: PBS

  • Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body

    The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]

    • ASIN: 1623367417
    • ASIN: 1623367417
    • ISBN: 1623367417
    • Brand: RODALE
    • Manufacturer: Rodale Books

  • Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

    Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. In this routine, Peggy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body. This 7-part yoga routine can be done all at once, or in segments, and can be practiced with or without the assistance of a chair.

    • ASIN: B00HUAGZKW
    • UPC: 841887020763
    • ASIN: B00HUAGZKW
    • Brand: PBS
    • Manufacturer: PBS (Direct)

  • Yoga for the Rest of Us with Peggy Cappy: Back Care Basics


    • ASIN: B00RBDL3U0
    • ASIN: B00RBDL3U0

  • The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way

    Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of... [Read More]

    • ASIN: 1524761362
    • ASIN: 1524761362
    • ISBN: 1524761362
    • Brand: WaterBrook Press
    • Manufacturer: Harmony

  • Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More

    Fu Style Healing Exercise: The Power to Heal Yourself – A Revolutionary Sitting Tai Chi Video by Tommy Kirchhoff is now available! At Home Chair Exercises for Seniors & Older Adults Revolutionized Tommy has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise with the incredibly meditative & healing techniques of Tai Chi. Now You Can Heal Your Arthritis, Osteoporosis, Joint Pain, & More at Home from the Comfort of Your Own Chair Many clinical studies show that deep breathing coordinated with gentle, thor... [Read More]

    • ASIN: B009QMB1JC
    • UPC: 860297000028
    • ASIN: B009QMB1JC
    • Manufacturer: Transcending Mundane II, LLC

  • Yogic Mangement of Asthma and Diabetes

    This book explores two common disorders from a yogic perspective.The book discusses the background,nature and cause of each disease,medical and the yogic path to health.Yogic research into asthma and diabetes is presented,with details of clinical trials,case histories and yoga therapy camps.Yoga's holistic approach to therapy and the effectiveness of yogic methods in establishing good health are explained. This new edition includes revised yogic practice programs for each disorder.

    • ASIN: 8185787239
    • ASIN: 8185787239
    • ISBN: 8185787239
    • Brand: Brand: Yoga Publications Trust.Munger
    • Manufacturer: Yoga Pubns Trust

  • Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

    The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase flexibility, gain strength, and improve heart health and balance. The Stronger Seniors Stretch and St... [Read More]

    • ASIN: B0012YN35M
    • UPC: 837101439602
    • ASIN: B0012YN35M
    • Brand: Stronger Seniors
    • Manufacturer: Bayview Films

  • Yoga for the Rest of Us with Peggy Cappy: A Step-By-Step Yoga Workout


    • ASIN: B00RBDLPTY
    • ASIN: B00RBDLPTY

  • Fu Style GoldenForm Tai Chi for beginners video by Tommy Kirchhoff: The best at home Tai Chi Lessons for balance and mobility - Healing Exercise helps heal injuries

    Golden Form Tai Chi Grandmaster Victor Fu offers a revolutionary approach to learning authentic Tai Chi, emphasizing special stepping, paced respiration, corrective posture, and ever-deepening relaxation. Scores of clinical studies prove Tai Chi can treat or prevent an extensive range of health problems. Warm-up Exercises Gentle, stretching of the waist & hips builds balance, increases mobility and rejuvenates the whole body. It also manipulates the spine & massages the internal organs which, in turn, boosts the immune system. Tai Chi Instructional This easy-to-follow instructional will teach ... [Read More]

    • ASIN: B009QMISJI
    • UPC: 860297000066
    • ASIN: B009QMISJI
    • Manufacturer: Transcending Mundane II, LLC

  • Anticancer: A New Way of Life

    The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research   “A common-sense blueprint for healthy living.” —Chicago Tribune   “Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times   “Life affirming . . . filled with practical advice.” —The Seattle Times   David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the s... [Read More]

    • ASIN: 0452295726
    • ASIN: 0452295726
    • ISBN: 0452295726
    • Manufacturer: Penguin Books

  • Yoga For Beginners: Your Guide To Master Yoga Poses While Strengthening Your Body, Calming Your Mind And Be Stress Free!: (yoga meditation, yoga book, yoga girl, yoga asanas, yoga bible )

    Have you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than ever? Or perhaps you want to be dynamic, develop focus or strength your body?If the answer to these questions is yes..........then, you are in the right place!I think you will agree with me when I say, the world is a pretty crazy place. I mean we all wake up early in the morning, take our breakfast, disappear into our daily responsibilities (which can be work or school), return home, try to get some few hours of sleep and then wake up and repeat everything ag... [Read More]

    • ASIN: B07D9V3KH1
    • ASIN: B07D9V3KH1

  • Sit and Be Fit: Stretch & Strengthen!

    These SIT AND BE FIT workouts feature Mary Ann Wilson, RN, from the popular public television series. Each 27 minute episode includes full body workouts designed to strengthen, stretch and improve overall the function of your body. Mary Ann creates and leads exercises that are easy, upbeat and lively which feature fun movements and music. Plus, seated versions of the standing workouts are demonstrated by a second instructor. Episode 1 - 27 min Warm-up, Circulation, Towel/Fingers, Weights, Legs, Stretch & Relaxation Episode 2 - 27 min Warm-up, Circulation, Fingers, Weights, Leg Strengthening & ... [Read More]

    • ASIN: B00GU05MU2
    • UPC: 820337563074
    • ASIN: B00GU05MU2
    • Brand: Sit And Be Fit
    • Manufacturer: Total-Content Llc

  • Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Arthritis


    • ASIN: B00S3JC5GC
    • ASIN: B00S3JC5GC

  • Healing Exercise Standing Tai Chi DVD For Beginners and Those Seeking to Learn Basic Tai Chi Exercises - Through Natural Movements, Increase Coordination & Balance, and Heal & Transform the Body

    Healing Exercise - Standing Tai Chi DVD Healing Exercise Standing Tai Chi DVD offers gentle and beneficial Tai Chi exercises to increase coordination, balance and sure-footedness. This popular Tai Chi video is a wonderful choice for those looking for a Tai Chi DVD for beginners, those looking to learn Tai Chi basics and principles, or for athletes, professionals, students, or anyone seeking whole-body restoration. Follow along with this Healing Exercise Standing Tai Chi DVD almost anywhere. Just a little bit of space to move around in will do! Features three, main Tai Chi exercises that consis... [Read More]

    • ASIN: B009QMET96
    • UPC: 860297000035
    • ASIN: B009QMET96
    • Manufacturer: Transcending Mundane II, LLC

  • Yoga for Children--Yoga Cards : 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids

    Teaching children about yoga and mindfulness has never been so easy! Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you! Complete with full-color, easy-to-follow photographs and step-by-step

    • UPC: 671028700

  • The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

    Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

    • UPC: 20635346
    • Rating: 5.0

  • Diabetes Diet : The 101 Best Diabetic Foods

    Stuck in a meal rut and tired of the same old foods? If you?re someone who is dealing with diabetes, there's no question that you must be paying attention to what you eat each day.

    • UPC: 53634414

  • Yoga and Diabetes : Your Guide to Safe and Effective Practice

    "Yoga and Diabetes is an accessible guide for individuals with diabetes interested in beginning or deepening a yoga practice. It provides tailored guidance to people with type 1, type 2, or gestational diabetes, and features

    • UPC: 44451172

  • The Diabetes Carbohydrate & Fat Gram Guide : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

    "The fifth edition of this all-time bestseller is back in a new edition-fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast

    • UPC: 55388865

  • The Anti-Inflammation Diet and Recipe Book, Second Edition : Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies, --And More

    Drawing on a premise that many common chronic ailments are related to the inflammation caused by incompatible dietary choices, a naturopathic anti-inflammatory diet program outlines the science behind current theories and provides

    • UPC: 44514480

  • Your Body, Your Yoga : Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

    Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines

    • UPC: 49982749

  • The Mayo Clinic Diabetes Diet Journal : 2nd Edition

    9781893005464

    • UPC: 647134569

  • Diabetes and Carb Counting for Dummies

    Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing

    • UPC: 53906139

  • Reversing Diabetes Cookbook : More Than 200 Delicious, Healthy Recipes

    Presents more than two hundred kitchen-tested recipes featuring appetizers, entrees, side dishes, and desserts specifically designed for the dietary needs of patients with type 2 diabetes, and includes by full nutritional

    • UPC: 2483444
    • Rating: 5.0

  • Diabetes Exercise Level 3

    डायबिटीज (Diabetes) को एक दिन में कंट्रोल करने का रामबाण उपाय | Swami Ramdev

    5 Yoga Poses to Cure Diabetes | Swami Ramdev