Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. "Yotox" is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with ag... [Read More]
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#1 New York Times Bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of med... [Read More]
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]
MULTIFUNCTION: Versatile magic scarves are versatile in that they have a diverse lineage that can be used as collars, headscarves, headbands, brimmed hats, pirate caps, and more; The versatility of the sport headwear is to accommodate a wide range of exterior conditions, whether it is winter skiing Summer sunscreen, night sports have a suitable range of products, can be worn in many sports outside, including: skiing, hiking, motorcycles, bicycles, running, hiking, tennis, etc., of course, weekdays casual wear is also great. This headband makes a great gift for anyone with its multi-use capabil... [Read More]
Bikram Yoga Towel by Yoga Jaci - a premium hot yoga product with key benefits and features:-Yoga Mat Towel 24 x 72 inches Length. Perfect to Cover Most of Mats such as Manduka, Yogitoes, Gaiam, Kulae, Hugger Mugger, etcYoga Hand Towel 24 x 15 inches Length. Perfect to Keep Sweat Away from Your BodyNon-Slip when spraying water on towelSuper AdsorbentPremium Soft 100% Microfiber MaterialsHigh-Quality Edge StitchingProtect and Extend the Life of Your MatBONUS eBook worth $9.95 – Yoga and Its AccessoriesFREE shipping with Prime MemberMachine WashableTips:We strongly recommend you lightly spray w... [Read More]
How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a re... [Read More]
- Machine washable under 40℃-Please don't use bleach or softener-Please wash it separately before first use especially for dark color-Super Soft , After grinding texture surface process the towels are more softer than normal microfiber towels. -There will be some fluff off on first wash time, it's normal because of grinding process. Next time will disappear.- Light Weight, Folds way flatter and smaller than a normal terrycloth towel. You can take it for gym ,traveling or camping...-Drying fast. Not only dry a person extremely fast but also dry itself extremely fast while hanging.Just a few h... [Read More]
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater ba... [Read More]
Why go under the knife? Facial Fitness presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles, and even alleviates symptoms of Bell's palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.
PACKAGE: 6 pcs/9pcs in total, 1 pc for each color, no repeat. Natural length and width:18.5inchX 9.8inch; High stretchable circumference is about 20.5-24inch. QUALITY: Our headwear are made of manufactured according to high standards and high quality fabrics.It can make you feeling seamless, highly stretchable, light weight, sweating absorbent, breathable and dry quickly. PATTERNS: We pick out no fewer than 150 patterns from more than 1000 patterns what people like,according to different themes separate into different series to meet your request. We strive to guarantee our customers are happy ... [Read More]
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines
Yotox is a new and completely natural alternative anti-aging regimen that tightens and tones the face muscles--and combat wrinkles. Illustrated with more than 75 instructive photos throughout, this technique offers an easy, safe, and effective
Look years younger while improving your mind, body, and spirit with Cabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or "fillers." This guide
From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and
This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga
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