Best Yoga For Lower Back Pain - April 2024

Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]

This program contains two relaxing and gentle yoga sessions designed with a back pain specialist for maximum safety and relief.This is a basic level program featuring yoga poses and sequencing specific to back pain relief and prevention.No previous yoga experience is necessary to participate, and there is no sanskrit terminology or chanting included in this program.While yoga in general can help relieve back pain and prevent future occurrences, not all practices may be appropriate for certain back conditions as many rely heavily on poses that bring the spine into forward flexion and rotati... [Read More]

• ASIN: B0765925D8
• UPC: 763846603315
• ASIN: B0765925D8
• Brand: In Wellness Systems LLC
• Manufacturer: In Wellness Systems LLC

Yoga for Back Pain With Erica Vetra

• ASIN: B01MXLYHL0
• ASIN: B01MXLYHL0

24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!

-Did you know that when muscles are short and tight they draw your bones closer together? -This tightness draws the body out of alignment causing poor posture, poor range of movement, poor functionality leading to stiffness, pain, sciatica and/or bulging discs. -The Secret Back Pain Cure DVD is a pure flexibility program that highlights the fact that short tight muscles could be causing your back, neck and shoulder pain. -Each area of the body is targeted with muscle diagrams and physiological, easy to understand, explanations by Postural Alignment Specialist Cheryl Alker. -Cheryl has worked i... [Read More]

• ASIN: B00Z1YG1GM
• UPC: 743724282436
• ASIN: B00Z1YG1GM
• Brand: 24Seven Wellness & Living
• Manufacturer: 24Seven Wellness & Living

Yoga for Back Pain - Beginners Stretch Exercises for Pain Relief

• ASIN: B01LZBO2ID
• ASIN: B01LZBO2ID

The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-written with Chris Crowley, The Younger Next Year ... [Read More]

• ASIN: 1523504471
• ASIN: 1523504471
• ISBN: 1523504471
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

Low Back Pain

• ASIN: B0786JRHWN
• ASIN: B0786JRHWN

Acumobility The Ultimate Back Roller, myofascial Release, Trigger Point, Yoga Wheel, Foam Roller, Back Pain, Yoga Wheel for Back Pain, Back Massager, deep Tissue, Massage, Exercise, Mobility

*Note this product is designed firm, but has some give. We spend so much time hunched over a desk, computer and phone, that we need to take time to support extension and flexibility in our spine!  The Ultimate Back Roller is everything you ever wanted in a back roller and more! FOR EVERYONE:  This roller is designed to be used by everyone!  Whether you are a yogi looking for the next generation yoga wheel; a runner; a mom/dad with back pain; an elite cross fitter or powerlifter; or just someone looking to support healthy spinal motion! SPINE GAP:  When you roll your back on a basic flat ro... [Read More]

• ASIN: B07B1HMDT3
• UPC: 865139000181
• ASIN: B07B1HMDT3
• Brand: Acumobility
• Size: 3.3 lbs
• Manufacturer: Acumobility

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

• ASIN: B00PRABXFO
• UPC: 845121080599
• ASIN: B00PRABXFO
• Manufacturer: White Cliff Productions

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

• ASIN: B0043LOGCU
• ASIN: B0043LOGCU

RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.

-The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while improving your flexibility and strength. They combine t... [Read More]

• ASIN: B00KN7YTGQ
• UPC: 888295087520
• ASIN: B00KN7YTGQ
• Manufacturer: Innovations for Wellness, LLC

Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios

• ASIN: B004VZW2AG
• ASIN: B004VZW2AG

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, mak... [Read More]

• ASIN: B000U0C9UE
• UPC: 692041104474
• ASIN: B000U0C9UE
• Brand: Bayview Entertainment
• Manufacturer: Bayview Films

Nature's Integrity Yoga Wheel 13" - [Elite Series] Strongest, Most Comfortable Dharma Yoga Roller - Improve Yoga, Back Pain, Stretching, Backbends - Sweat Resistant & Eco-Friendly - Guide Included

Nature's Integrity Yoga Wheel - Improve Stretching, Reduce Back Pain, and Deepen Your Yoga Practice! The Nature's Integrity Yoga Wheel is undoubtedly the best back stretcher and yoga prop available on the market. Whether you're looking to improve your yoga practice or reduce back pain by stretching your entire spine, our yoga wheel is unmatched in quality and comfort. Improve Your Yoga Practice - Perfect For Beginner or Advanced Yogis! Our yoga wheel is a MUST HAVE accessory for any yoga set. Improve backbends, inversions, headstands, and achieve deep stretches with unparalleled precision. Inc... [Read More]

• ASIN: B07C9S3NFT
• ASIN: B07C9S3NFT
• Brand: Nature's Integrity
• Manufacturer: Nature's Integrity

Healing Our Backs with Yoga: : An Essential Guide to Back Pain Relief

Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief. Step-by-step instructions with 27 pose sequences, 285 color photos, explanations, hints, and cautions take the guesswork out of yoga so you can practice simple and powerful poses aimed at healing your back. Whether you are a seasoned yoga teacher or a first-time yoga practitioner, Healing Our Backs With Yoga offers the keys to unlock the natural healing c... [Read More]

• ASIN: 0964383551
• ASIN: 0964383551
• ISBN: 0964383551
• Manufacturer: Beneficial Services Inc.

Flexibility Yoga 30 Minute Workout To Boost Mobility - Julia Jarvis

• ASIN: B01MUS7EW3
• ASIN: B01MUS7EW3

Yoga for a Healthy Lower Back : A Practical Guide to Developing Strength and Relieving Pain

Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it,

• UPC: 22041420

Fully Adjustable Magnetic Orthopedic Back Brace Posture Corrector For Men Women w Lumbar Support Belt - Shoulder, Neck, Upper Lower Back Pain Relief - Best Straightener Trainer Improves Upright Stance

About the product ???? IMPROVE POSTURE - mmFit Posture Corrector retrain your musculature so that your back will maintain an appropriate upright stance without much effort. By using mmFit Back Braces, you start toning muscles

• UPC: 110852343

【Holiday Gifts】Back Brace Posture Corrector Best Fully Adjustable Support Brace Improves Posture and Provides Lumbar Support For Lower and Upper Back Pain Men and Women XL

Our Effective, Breathable, Adjustable and Comfortable Posture Corrector with Upper Back Support for men, women, adults & kids alleviate all types of back pains and offer shoulder support and improves bad body posture. Aside from

• UPC: 420061139

Back Brace Posture Corrector | Best Fully Adjustable Support Brace | Improves Posture and Provides Lumbar Support | for Lower and Upper Back Pain | Men and Women

【CORRECT UNHEALTHY POSTURE & KEEP GOOD POSTURE】- The effect of correcting the hunchback only by improving the upper back is not very good. Our back brace not only support your upper back but also help

• UPC: 172811231

Fully Adjustable Magnetic Orthopedic Back Brace Posture Corrector For Men Women w Lumbar Support Belt - Shoulder, Neck, Upper Lower Back Pain Relief - Best Straightener Trainer Improves Upright Stance

About the product ???? IMPROVE POSTURE - mmFit Posture Corrector retrain your musculature so that your back will maintain an appropriate upright stance without much effort. By using mmFit Back Braces, you start toning muscles

• UPC: 499438054

Back Brace Posture Corrector | Best Fully Adjustable Support Brace | Improves Posture and Provides Lumbar Support | For Lower and Upper Back Pain | Men and Women (M)

About the product HELP YOUR POSTURE: When people spend a lot of time in front of a computer, or they are not particularly active, they start to lose their muscle tone in their torso,core,muscles and

• UPC: 470544837

THE BEST Neoprene Double Pull Lumbar and Lower Back Support & Pain Relief Brace Belt

The Neoprene Double Pull Lumbar Brace supports along the spine to provide stability for those suffering from lower back pain.The Neoprene Double Pull Lumbar Brace can be adjusted to the desired level of support using

• UPC: 262368389

Poraty Premium Memory Foam Lumbar Support Pillow - Chair Cushion For Lower Back Pain - Best for Office Home Computer Gaming or Car Chair - With Adjustable Straps - For Sleeping and Travel

Do long car rides leave you hurting? Not anymore! Combining ergonomic design with our “Poraty” memory foam, this slim wedge provides comfortable lumbar support to make every ride more enjoyable. Does sitting in your car

• UPC: 957778249
• Color: Gray
• Rating: 5.0

Reusable Hot Cold Pack for Back, Reusable Back Wrap with Strap & Gel Beads, Best Ice Bag for Lower Back Pain Relief, Non Toxic Flexible Hot & Cold Compress for Swelling, Sports Injuries By THERAPEARL

Don't take back pain lying down!If you’ve ever done one rep too many, bent the wrong way or been frozen by a back spasm, you know there’s no pain like back pain. The persistent throbbing

• UPC: 764366196

IKSTAR Long Sleeping Pillow for Lower Back Pain,Multifunctional Memory Foam Orthopedic Lumbar Support Cushion for Hip,Knee,Spine Alignment and Sciatic Nerve Pain Relief

Perfect gift for family and friends who have disc/back problems,ergonomic lumbar back support pillow dispersed waist pressure,medical memory foam materials resistant to dust mites,the outer case is removile and washile,give it a try if you

• UPC: 719051719