Best Yoga For Scoliosis - April 2024

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

• ASIN: B00PRABXFO
• UPC: 845121080599
• ASIN: B00PRABXFO
• Manufacturer: White Cliff Productions

Yoga for Scoliosis A Path for Students and Teachers

Elise Browning Miller has just completed this comprehensive 150 page book on Yoga for Scoliosis co-authored with nancy DL heraty. Complete with anatomy of scoliosis, detailed information and photos of poses specifically taught for those with scoliosis. Yoga poses for fused spines included. More detailed with additional poses than the previous Yoga for Scoliosis booklet.

• ASIN: 0996496300
• ASIN: 0996496300
• ISBN: 0996496300

Yoga for Scoliosis

This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body. The practice is divided into three sections, approx. 17 minutes each that can be practiced individually or in its entirety. It also includes information on scoliosis by an orthopedic surgeon, and a bonus section for students, yoga teachers and health professionals showing how to use props and specific adjustments for poses specifically for scoliosis. The poses in this video will empower you to take charge of your own back to improve posture and reduce pain and discom... [Read More]

• ASIN: B000AB0Z4A
• UPC: 881142000017
• ASIN: B000AB0Z4A
• ISBN: 881142000017
• Brand: Bayview Films
• Manufacturer: Bayview Films

Yoga and Scoliosis: A Journey to Health and Healing

Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman has been treating individuals with scoliosis with yoga for many years and has collected x-rays of his work, before and after, demonstrating actual lessening of the degree of curvature from the practice of Iyengar yoga. Yoga and Scoliosis: A Journey to Health and He... [Read More]

• ASIN: 1936303027
• ASIN: 1936303027
• ISBN: 1936303027
• Brand: Demos Medical Publishing
• Manufacturer: Demos Health

Yoga Stretch for Beginners and Beyond

STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with th... [Read More]

• ASIN: B00R8HWMEU
• UPC: 799932981593
• ASIN: B00R8HWMEU
• Manufacturer: In Wellness Systems LLC

Back Care Yoga

A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. Includes a medical analysis of Yoga’s effectiveness for back health.

• ASIN: B000069HPZ
• UPC: 029956500204
• ASIN: B000069HPZ
• ISBN: 1930814976
• Brand: Gaiam Americas
• Manufacturer: Gaiam - Fitness

Your Child Has Scoliosis, Now What Do You Do?: Options to Stay Ahead of the Curve

Dr. Andrew Strauss's passion for finding the underlying cause of scoliosis and effectively treating it brought him on a journey to explore new frontiers in the realm of evidence based, scientifically sound principles that get to the root of the problem. In this groundbreaking book Your Child Has Scoliosis, Dr. Strauss gives parents the fundamentals, the reasoning, and the science to know what steps to take next with their child.

• ASIN: 0997578904
• ASIN: 0997578904
• ISBN: 0997578904
• Manufacturer: Hudson Valley Scoliosis Correction Center

Discovering Chair Yoga - A Comprehensive Video Guide For Yoga Students And Their Teachers

There’s something here for every level of practice. With this DVD you’ll quickly learn that chair yoga can be a valuable addition to anyone's self-care program. Use the unique menu design to easily discover new practice ideas, and sneak a few more yoga stretches and exercises into your day. Teachers will also find a font of ideas all arranged by categories in the À La Carte section. This is easily the most comprehensive video of its kind. This Extended Play DVD Includes : Nine class sequences from gentle to moderately challenging, all with easy to follow instructions. Over ... [Read More]

• ASIN: B01DZHGV8O
• UPC: 700261438993
• ASIN: B01DZHGV8O
• Manufacturer: Awase Publishing

Yoga for Back Care - 6 Routines

This revolutionary DVD has 6 routines that help promote a healthier, more flexible and stronger back. These yoga practices address common causes of back pain, including lumbar & neck pain, sciatica, scoliosis and stress reduction, which can be a significant contributor to back pain. The strengthening and flexibility routines on this video are designed to reduce back pain while increasing general well-being. Easy-to-use interactive DVD menus allow you to choose from 6 routines that range from 20-40 minutes to help with common back related issues including: General Back Care Lumbar Care Neck ... [Read More]

• ASIN: B00ADO9CHA
• UPC: 689721973611
• ASIN: B00ADO9CHA
• Manufacturer: Body Wisdom

The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-written with Chris Crowley, The Younger Next Year ... [Read More]

• ASIN: 1523504471
• ASIN: 1523504471
• ISBN: 1523504471
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, mak... [Read More]

• ASIN: B000U0C9UE
• UPC: 692041104474
• ASIN: B000U0C9UE
• Brand: Bayview Entertainment
• Manufacturer: Bayview Films

Yoga: Yoga For Beginners: 10 Super Easy Poses To Reduce Stress and Anxiety (Yoga Moves And Postures For Men, Girls, Kids, Beginner, Scoliosis, Back Pain, Shoulders, Meditation, Relaxation Book 1)

New Updated 2nd Edition (With Free Bonuses) | Learn How to Practice Yoga Beginner Poses!Learn 10 super easy yoga poses for absolute beginners.If you’re new to yoga, this is the best place to get started. To do these poses, you do NOT need to:be flexible, or have any prior yoga experienceHere’s an insight: according to one scientific study, yoga can lower cortisol levels (a stress hormone).EVEN when practiced for the very first time.Fact.Get Your Copy of ‘Yoga For Beginners’Do you worry a lot?Are you having trouble falling asleep?If your answer is yes, it is likely that you have been u... [Read More]

• ASIN: B01N4ATAQY
• ASIN: B01N4ATAQY

The Cerny System, An Innovative Approach to Scoliosis Management, Beginner's DVD

• ASIN: B00FAALXAQ
• UPC: 852661816922
• ASIN: B00FAALXAQ
• Manufacturer: Studio inForm

Acumobility The Ultimate Back Roller, myofascial Release, Trigger Point, Yoga Wheel, Foam Roller, Back Pain, Yoga Wheel for Back Pain, Back Massager, deep Tissue, Massage, Exercise, Mobility

*Note this product is designed firm, but has some give. We spend so much time hunched over a desk, computer and phone, that we need to take time to support extension and flexibility in our spine!  The Ultimate Back Roller is everything you ever wanted in a back roller and more! FOR EVERYONE:  This roller is designed to be used by everyone!  Whether you are a yogi looking for the next generation yoga wheel; a runner; a mom/dad with back pain; an elite cross fitter or powerlifter; or just someone looking to support healthy spinal motion! SPINE GAP:  When you roll your back on a basic flat ro... [Read More]

• ASIN: B07B1HMDT3
• UPC: 865139000181
• ASIN: B07B1HMDT3
• Brand: Acumobility
• Size: 3.3 lbs
• Manufacturer: Acumobility

Yoga: Anytime, Anywhere

Carol Blackman and Elise Browning Miller offer step-by-step instructions for learning traditional yoga poses to improve strength and flexibility. Based on their original book, Life Is a Stretch, this new edition gives readers more information about using yoga stretching practices to reduce stress and increase vitality. These simple tension-relieving routines-that can be done at home or in the office-are easy to incorporate into everyday life. Yoga: Anytime, Anywhere presents new practices, such as a 15-minute routine to stretch the whole body. Also presented are seven routines, one for every ... [Read More]

• ASIN: 0738706353
• ASIN: 0738706353
• ISBN: 0738706353
• Manufacturer: Llewellyn Publications

Yoga and Scoliosis : A Journey to Health and Healing

"Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces

• UPC: 15653857
• Rating: 3.571

Your Body, Your Yoga : Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines

• UPC: 49982749

Bent But Not Broken : One Family's Scoliosis Journey

Bent But Not Broken is a heartfelt journey of a young girl and her family as they navigate the healthcare system from diagnosis to surgery and beyond. Follow them as they use their own words

• UPC: 583939854

Yoga and Scoliosis : A Journey to Health and Healing (Large Print 16pt)

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces

• UPC: 53032559
• Rating: 3.333

Help, My Daughter Has Scoliosis

Books : Help My Daughter Has Scoliosis

• UPC: 114241441

Everyday Essentials All-Purpose 1/2-Inch High Density Foam Exercise Yoga Mat Anti-Tear with Carrying Strap, Blue

Everyday Essentials All-Purpose 1/2-Inch Exercise Yoga Mat Anti-Tear with Carrying Strap,

• UPC: 275846958
• Model: BFGY-W-BL
• Color: Blue
• Rating: 4.709

Tone Fitness High Density Yoga Exercise Mat with Carry Strap

Add extreme comfort to all of your floor routines with the Tone Fitness High Density Exercise Mat. This Tone Fitness exercise mat is equipped with high-density padding and a comfortable, slip-resistant surface that is ideal

• UPC: 51879526
• Model: MT-TN6523S
• Color: Black
• Rating: 4.406

BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap

BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying

• UPC: 50348206
• Model: BFGY-AP6PP
• Color: Purple
• Rating: 4.761

Scoliosis, Yoga Therapy, and the Art of Letting Go

Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your

• UPC: 52891917

Scoliosis, Yoga Therapy, and the Art of Letting Go - eBook

Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is

• UPC: 425112943