"If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
Lucid dreaming―waking up and becoming fully conscious in your dreams―has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you’ll join this expert... [Read More]
Good sleep and Yoga are both beneficial to the body. Yoga helps strengthen our core muscles and keeps our body flexible, which, in turn, improves our posture; not only does this delay the effects of time and prevent stiffness and pain, it also allows us to breathe more freely. This increased oxygen flow improves our general health and allows us to feel more alive and rested. Designed For Side Sleepers Our Sleep Yoga Side Sleeper Arm Rest pillow is designed to maintain proper alignment of the shoulder, elbow and wrist while you sleep on your side. This supportive arm rest pillow ensures your sh... [Read More]
These Andrew Scott Lounge Jam Short Pants are made from Superfine Combed 100% Cotton Jersey Flat Soft Lightweight fabric . They are the perfect pull on for any casual occasion. Great for The beach , jogging , yoga , lounging ,hanging , sleep .. you name it .. you will not want to take these off ...She can share them too ... Great color selection in a super value 3 pack bonus ... Stock up with this great - SOLD EXCLUSIVELY ON AMAZON.COM BY BEST BRAND BASICS. A SUPER VALUE SELECTION .. QUALITY ASSURANCE MONEY BACK GUARANTEE POLICY
Sleep Yoga Knee Pillow Cover is specially designed to exactly cover your Sleep Yoga pillow to help keep it fresh and clean. The zippered cover is easily removed for machine wash and dry. Available in 3 contemporary colors.
If you are looking for the BEST SIDE SLEEPER PILLOW, this is it! The Sleep Yoga Side Sleeper Pillow's unique shape offers perfect support for side sleeping. Our Side Sleeper pillow has a unique notch for your neck, offering the right amount of support as you sleep on either side while allowing your arm to rest on the pillow and could help relieve shoulder strain while you sleep. The two over-filled sections help provide ultimate comfort and better alignment for your neck as you sleep and the pillow can be rotated to achieve just the right fit as you sleep. Each Sleep Yoga Posture pillow was de... [Read More]
This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga
Enjoy safer, more comfortable workouts with a gym mat that's ready to take on any exercise. Made with a dense foam interior, this comfortable mat protects sensitive joints from post-workout soreness. Firm cushioning allows you
Best Choice Products presents this brand new folding gym mat. This 10-foot exercise mat makes it easier to work-out at home. It's made from high-density, foam providing you with a comfortable spot to do crunches,
Best Choice Products presents this brand new folding gym mat. This 8-foot exercise mat makes it easier to work-out at home. It's made from high-density, foam providing you with a comfortable spot to do crunches,
Get physical and channel your inner athlete with an 8-foot gym mat tailored for high performance. Designed with non-absorbent faux leather, this mat is perfect for a variety of exercises: Tumbling, yoga, aerobics, Pilates, martial
Get physical and channel your inner athlete with an 10-foot gym mat tailored for high performance. Designed with non-absorbent faux leather, this mat is perfect for a variety of exercises: Tumbling, yoga, aerobics, Pilates, martial
Get physical and channel your inner athlete with an 8-foot gym mat tailored for high performance. Designed with non-absorbent faux leather, this mat is perfect for a variety of exercises: Tumbling, yoga, aerobics, Pilates, martial
Get physical and channel your inner athlete with an 8-foot gym mat tailored for high performance. Designed with non-absorbent faux leather, this mat is perfect for a variety of exercises: Tumbling, yoga, aerobics, Pilates, martial
FINALLY, A YOGA MAT THAT GOES WHERE YOU GO. Take this mat along with you for your travels. At just 1.4 pounds, this mat can be easily rolled up and stored in your carry-on, or
Specification: Material: Oxford + Polymeric Sponge + Environmental Pearl Cotton Color: Red/Blue Expand Demensions: 180*60*5cm/70.2" *23.4" *1.95" Attention: The color of the actual items may slightly vary from the above images due to different computer
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