Best Yoga For Stress Reduction - April 2024

Yoga for Stress Reduction: Simple Techniques to Manage and Release Stress with Hala Khouri, M.A.

"Hala's teachings offer an insightful pathway opening not only your body and mind, but even more importantly...your heart. I highly recommend this program to anyone interested in learning about the powerful connection of the mind/body and how the elimination of stress can create a happier, healthier and more dynamic life on all levels." -Seane Corn This program will help those with normal, everyday stress to those grappling with more extreme anxiety or overwhelm. Hala guides you through this yoga workout with her unique perspective as a somatic counselor who has helped hundreds of people d... [Read More]

• ASIN: B004PR6DBO
• UPC: 811204012627
• ASIN: B004PR6DBO

Yoga Tune Up QuickFix Rx: Upper and Lower Body 2 Disc DVD Set

This 2 Disk DVD set includes over 120 minutes of highly specialized routinesRoutines include: neck, shoulders, upper back, low back, hips, ankles/feet and elbows/wrist, plus two bonus relaxation routinesThere is one 5 minute routine and one 10 minute routine for each areaEach routine is designed to hone in on the specific muscles and joints of the target area, providing both a workout and massageThe Yoga Tune Up Therapy Balls are used on this Video

• ASIN: B00CH2ZZ7M
• UPC: 705105687346
• ASIN: B00CH2ZZ7M
• Brand: YOGA TUNE UP
• Manufacturer: SPRI

baladea Fitness and Wellness System includes 8 Workout DVDs

baladea is a revolutionary new solution to lose weight fast.  Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can significantly improve weight loss. baladea includes: Eight wildly effective DVDs; a Premium resistance band and bag; a Lifestyle guide; a Nutritional guide; three workout calendars; and FREE access to the baladea online community.  Lose weight fast, get toned easily, feel energized and look sexy all over. Get ready to amaze yourself!

• ASIN: B00I9P0TTU
• UPC: 858940003014
• ASIN: B00I9P0TTU
• Brand: baladea
• Manufacturer: Ready Move Inc

Gentle Tropical Rainstorm for Sleep 9 Hours

• ASIN: B075H2QGHL
• ASIN: B075H2QGHL

Rain On Leaves (short)

• ASIN: B00BR00610
• ASIN: B00BR00610

Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios

• ASIN: B004VZW2AG
• ASIN: B004VZW2AG

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

The Coping Skills for Kids Workbook is designed to help kids learn and practice coping skills to deal with anxiety, stress and anger. The workbook includes:Over 75 Coping Skills for Kids to try with more than 20 Printables/Worksheets to helpLinks to Coping Skills for Kids YouTube VideosA Resource Collection of other helpful books and websites for familiesKids can read this book on their own, or they can work through it with a family member or another trusted adult.Praise for the workbook:"The Coping Skills Workbook is an excellent resource for parents (and educators) who want to help the child... [Read More]

• ASIN: B01M4QL0W9
• ASIN: B01M4QL0W9

In Your Elements: A Blooming Ayurvedic Guide to Creating Your Best Life

In Your Elements: A Blooming Ayurvedic Guide to Creating Your Best Life is a vibrant mix of Ayurvedic wisdom, humor and practicality all rolled into one book. "Ayur-What", you say? In a nutshell, Ayurveda is personalized health care which has been passed down among Indian families for over 5,000 years. Ayurveda is economical, accessible, logical, and easy to practice once you know the basics. Anyone can do it! In Your Elements was created for those of us who believe in the power of the individual and that true health stems from within. This book walks you through the fundamental Ayurvedic foun... [Read More]

• ASIN: 0578170159
• ASIN: 0578170159
• ISBN: 0578170159
• Manufacturer: Monica Bloom

Meditations to Relieve Stress - Four Guided Imagery Exercises for Stress Reduction, Including a Walking Meditation

This popular meditation for stress relief consists of four different exercises, each designed to produce a centered, balanced state of mind, uplift mood and restore a sense of focused calm. Each stress relief meditation exercise shows you how to meditate in a different way, resulting in having something for everyone. The first meditation to relieve stress is guided imagery for mastering anxiety, providing simple but powerful self-soothing skills to last a lifetime. The second exercise is guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protec... [Read More]

• ASIN: 1881405621
• UPC: 691063005622
• ASIN: 1881405621
• ISBN: 1881405621
• Brand: Brand: Health Journeys
• Manufacturer: Health Journeys

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.   In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.             Sweeping a... [Read More]

• ASIN: B01N3BUE70
• ASIN: B01N3BUE70
• Manufacturer: Avery

Basic Yoga for Relaxation: Yoga Therapy for Stress Relief and Relaxation (Health and Fitness Book)

Relax Yourself with Basic YogaIf you want a natural way to lower stress and achieve ultimate relaxation, look no further.Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation!Get it now.Includes 7 Free Bonuses!Get your copy of Basic Yoga for Relaxation today and you will also receive:Basic yoga sequence for weight lossBasic yoga seq... [Read More]

• ASIN: 1925979385
• ASIN: 1925979385
• ISBN: 1925979385
• Manufacturer: Survival Fitness Plan

The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep ... [Read More]

• ASIN: 1580625789
• UPC: 045079205789
• ASIN: 1580625789
• ISBN: 9781580625784
• Brand: Everything
• Manufacturer: Everything

Mindfulness: Mindfulness For Anxiety Relief How To Use Mindfulness Based Stress Reduction Meditation Exercises To Develop Peace and Happiness In Your Everyday Life

Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?On the off chance that you replied "yes" to any of the inquiries above, then this book is for you. Nervousness arrives in various structures like social tension, fear and fits of anxiety and nobody is ever ready to d... [Read More]

• ASIN: B00WJ1FH5Q
• ASIN: B00WJ1FH5Q

Zen Garden (Music for Deep Sleep, Meditation, Spa, Healing, Relaxation)

Take yourself into a quiet relaxing place, where the only sounds that you can hear are the sounds of nature and soft soothing music, flutes playing in a pastoral setting, calming your nerves and transporting you into a meditative state. Sound Healing Center has created a CD which blends all the elements of a Zen garden into its music to induce deep sleep, relaxation and meditation. The CD is excellent for healing and spa treatments. The CD is composed and recorded by a certified board music therapist. If there is one thing you won't get is distraction! The music in your CD does not have any ja... [Read More]

• ASIN: B00DEO0MFM
• UPC: 727908414622
• ASIN: B00DEO0MFM
• Manufacturer: Cosmo Media

Living With The Mind of Christ: Mindfulness and Christian Spirituality

Through the teachings of Jesus, and Christianmystics such as St Augustine and MeisterEckhart, Stefan Gillow Reynolds demonstratesthat the practice of Mindfulness leading tosilent meditation, recommended by manytherapists, is not a modern fad but has alwayshad a place within contemplative Christianity.

• ASIN: B01M2CBR85
• ASIN: B01M2CBR85
• Manufacturer: Darton, Longman and Todd Ltd

Stress Relief Blend 100% Pure, Best Therapeutic Grade Essential Oil - 10ml - Bergamot, Patchouli, Blood Orange, Ylang Ylang, Grapefruit

Stress Relief Blend 100% Pure, Best Therapeutic Grade Essential Oil - 10ml - Bergamot, Patchouli, Blood Orange, Ylang Ylang,

• UPC: 622333647
• Model: HLS00633
• Rating: 5.0

Biofinest Hyssop Essential Oil - 100% Pure Undiluted, Premium Organic Therapeutic Grade - Best for Aromatherapy, Skin Care, Ease Digestion Stress Insomnia Migraine Acne Wrinkle - FREE E-Book (100ml)

Biofinest 100% Pure Hyssop Essential Oil - Experience The Therapeutic Aroma of Hyssop Oil Today!-Calming, relaxing, balancing.-Regulate menstrual cycle.-Natural Skin Care Products.-Relieve colds, flu, cough & asthma.Biofinest's Hyssop Oil Top Benefits: -Soothing and calming effect

• UPC: 375170608
• Color: White

Healing Solutions - Stress Relief Blend Oil (30ml) 100% Pure, Best Therapeutic Grade Essential Oil - 30ml/1oz

The most UNIQUE and AMAZING SMELLING Stress Relief Blend Essential Oil on the market, in our opinion. If you are not ABSOLUTELY amazed, receive a full refund from the manufacturer, Healing Solutions, no questions

• UPC: 182929942
• Rating: 5.0

Biofinest Aniseed Essential Oil - 100% Pure Organic Therapeutic Grade - Best for Aromatherapy, Skin Care - Calm Anxiety, Depression And Stress Relief - FREE E-Book & Dropper (100ml)

Biofinest 100% Pure Aniseed��Essential Oil - Experience The Therapeutic Aroma of Aniseed��Oil Today!-For better digestive health.-Soothe anxiety,stress and depression.-Suitable to use as spice and flavoring agent.Biofinest's Aniseed��Oil Top Benefits:-Digestive aid��� help to ease digestive problems,

• UPC: 221345980
• Color: White
• Rating: 4.0

Biofinest Clementine Essential Oil - 100% Pure Undiluted, Premium Organic, Therapeutic Grade - Best for Aromatherapy, boost immune System, soothe headache, acne & stress - FREE E-Book (10ml)

Biofinest 100% Pure Clementine Essential Oil - Experience The Therapeutic Aroma of Clementine Oil Today!INGREDIENT: CLEMENTINE OIL (CITRUS CLEMENTINA)-Natural fresh, sweet, citrus smell.-Mood lifting and relaxing.-Boost immune system.-Antimicrobial & Antioxidant.-For aromatherapy, shampoo, household products.Biofinest's Clementine

• UPC: 366313007
• Color: White

Biofinest Niaouli Essential Oil - 100% Pure Organic Therapeutic Grade - Best for Aromatherapy, Skin Care, Ease Stress Headache Acne Wounds Scars Muscle Arthritis Joint Pain - FREE E-Book (10ml)

Biofinest 100% Pure Niaouli Essential Oil - Experience The Therapeutic Aroma of Niaouli Oil Today!-Calming & mind clarifying.- Natural skin care products.- Antibacterial & Anti-fungal.-Support healthy lymphatic system.-Relieve headaches,earaches, muscle and joint pain.Biofinest's Niaouli Oil

• UPC: 667373723
• Color: White

Biofinest Palmarosa Essential Oil - 100% Pure Organic Therapeutic Grade - Best for Aromatherapy, Skin Care, Ease Stress Anxiety Digestion Cold Flu Sore Throat Wounds Scars - FREE E-Book (10ml)

Biofinest 100% Pure Palmarosa Essential Oil - Experience The Therapeutic Aroma of Palmarosa Oil Today!-Calming and reduce stress.-Best antioxidant & antiseptic.-Kill bacteria, improve digestion, balance hormone.-For skin hydration.Biofinest's Palmarosa Oil Top Benefits:-Improve appetite, aids in

• UPC: 297300530
• Color: White

Biofinest Tagetes (Marigold) Essential Oil - 100% Pure Organic Therapeutic Grade - Best for Aromatherapy, Ease Stress Anxiety Nausea Cold Sore Throat Muscle Ache Arthritis - FREE E-Book (10ml)

Biofinest 100% Pure Tagetes (Marigold) Essential Oil - Experience The Therapeutic Aroma of Tagetes (Marigold) Oil Today!-Rich in Antioxidant & Antimicrobial.-Relieve cold, sore throat & congestion. -Natural Insect repellant.-Calm digestive irritation and inflammation.Biofinest's Tagetes (Marigold)

• UPC: 392027877
• Color: White

Biofinest Valerian Essential Oil - 100% Pure Organic Therapeutic Grade - Best for Aromatherapy, Relaxing Sleep, Ease Stress Anxiety Headache Acne Skin Wounds Menstrual Cramps - FREE E-Book (10ml)

Biofinest 100% Pure Valerian Essential Oil - Experience The Therapeutic Aroma of Valerian Oil Today!-Sense of clarity and calmness.-Mood enhancer.-As natural sleep seductive. -As part of menstrual therapy.Biofinest's Valerian Oil Top Benefits:-For insomnia relief-improve quality

• UPC: 699841016
• Color: White

Instant Stress Reduction: Easily Handle Stress and Relieve Tension with Meditation and Affirmations - Audiobook

For many of us in the modern world, stress seems to come at the most inconvenient times. You may have heard yourself saying, “I don’t have time to be stressed right now!” Because it’s often

• UPC: 908593547