• Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.

    Filmed in beautiful Glacier National Park, this 2 dvd set has over 4 and a half hours of expert instruction. With 9 different active practices and 2 relaxations, you'll experience the many varied health benefits of yoga. These practices will increase flexibility and strength throughout your entire body, relax your body and mind, improve balance and posture, and enhance overall health and wellness. Each practice is 19 to 36 minutes long, so you can easily fit one into your day, and find one that suits your mood and energy level.Disc One Breath & Gentle Movements with the Breath - 19 min. Stan... [Read More]

    • ASIN: B07HDJPRHS
    • UPC: 700261469133
    • ASIN: B07HDJPRHS
    • Manufacturer: White Cliff Productions

  • Standing Beginner


    • ASIN: B07B87C55D
    • ASIN: B07B87C55D

  • Yoga Stretch for Beginners and Beyond

    STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with th... [Read More]

    • ASIN: B00R8HWMEU
    • UPC: 799932981593
    • ASIN: B00R8HWMEU
    • Manufacturer: In Wellness Systems LLC

  • Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

    These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]

    • ASIN: B01GKKXXG6
    • UPC: 799932981685
    • ASIN: B01GKKXXG6
    • Manufacturer: In Wellness Systems LLC

  • Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility


    • ASIN: B000H8RVSO
    • UPC: 633023710092
    • ASIN: B000H8RVSO
    • Brand: Vas
    • Manufacturer: bodywisdom media, inc.

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

    • ASIN: B01HNP7BVA
    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • Element: Targeted Toning Yoga


    • ASIN: B0192E370E
    • ASIN: B0192E370E

  • Beachbody 3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less

    Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.

    • ASIN: B01MUEUXTW
    • ASIN: B01MUEUXTW
    • Brand: Beachbody
    • Manufacturer: Beachbody

  • Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

    One of the most intelligent and insightful teachers around . - Yoga Journal Everything you will ever need to learn yoga in the comfort of your home. - Expert Yogi Best Instructional Yoga DVD for Beginners - BestWomensWorkouts.com Top selling yoga instructional DVDs in North America YOGA COMPLETE FOR BEGINNERS DVD This video is the perfect beginner s yoga DVD set for exploring and experiencing the numerous benefits of yoga. With over 50 expertly taught routines to build strength, increase flexibility, improve your health and vitality lose weight and transform how you look and feel. Excite,... [Read More]

    • ASIN: B07KLS28HL
    • UPC: 633023310094
    • ASIN: B07KLS28HL
    • Brand: Body Wisdom Media
    • Manufacturer: BodyWisdom

  • Yoga Strong: Power Yoga For Weight Loss, Mobility, Lean Muscles, And Renewed Energy For Total Body Transformation. A Complete Conditioning Program With Separate Workouts For The Upper, Lower, and Total Body

    Get stronger than you ever thought possible with yoga. This complete power yoga conditioning program isn't what you'll find in a typical yoga studio. Yoga Strong was engineered to help you build lean muscle, burn fat, and get in the best shape of your life. Using our anatomy-focused, science-based approach to yoga, you'll increase strength, energy, athletic performance, mobility, and balance while toning your muscles, protecting your joints, relieving pain, and reducing recovery time. All in a safe low impact way. Feel the difference in your first week. Notice the changes in your body in the f... [Read More]

    • ASIN: B01N7X6NN9
    • UPC: 684357997581
    • ASIN: B01N7X6NN9
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LOGCU
    • ASIN: B0043LOGCU

  • Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0

    If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss.Feel free to mix and match these workouts into your weekly schedule (we recommend alternating them with your favorite cardio and flexibil... [Read More]

    • ASIN: B01GKKI38Y
    • UPC: 799932981715
    • ASIN: B01GKKI38Y
    • Brand: Walk Strong
    • Manufacturer: In Wellness Systems LLC

  • The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

    • ASIN: B07DYJ7D39
    • UPC: 689733369259
    • ASIN: B07DYJ7D39
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

  • Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

    LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

    • ASIN: B01MRKEXS0
    • UPC: 728028431025
    • ASIN: B01MRKEXS0
    • Brand: X-TrainFit
    • Manufacturer: X-Trainit

  • Full Body Firming Yoga Workout with Weights


    • ASIN: B01M33DU6J
    • ASIN: B01M33DU6J

  • Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

    Details Coming Soon

    • UPC: 55037754
    • Model: ANBD64699D
    • Color: YOther
    • Rating: 5.0

  • Sol Living Extra Wide and Thick Yoga Mat Best Exercise Mat Thick Yoga Knee Mat for Comfort Fitness Meditation Pilates Workout Mats Ideal for Home Gym 24 x 72 Inches (Green Mandala)

    This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga

    • UPC: 934087919
    • Model: EN-YP-PM001-GR
    • Color: Green MandalaGreen
    • Size: 2424" x 72"
    • Rating: 5.0

  • Yoga for Beginners: Your Definitive Guide with Poses for Weight Loss, Stress Relief and Body Toning - eBook

    Are You Looking For An Easy Way To Relieve Stress, Increase Flexibility and Aid Your Weight Loss?Learn The Fundamentals Of Yoga With Over 40 Yoga Poses Detailed With Illustrations to Achieve Strenth, Stress Reduction and

    • UPC: 991229039

  • EEEKit Resistance Loop Band 4Pcs, Fitness Training Strength Exercise Yoga Rubber for Band Pullup Assist, Muscle Toning, Stretching, Legs Glutes Crossfit Physical Therapy Pilates & Yoga

    Package Includes: 4 x resistance bands(1xYellow / 1xBlue / 1xRed / 1xGrey ). 30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects! Product Description 4Pcs Resistance Loop: each strap has a different

    • UPC: 997088660
    • Model: 132776

  • Tone Fitness 5mm 24" x 68" Yoga Mat, Multiple Colors

    The Tone Fitness Yoga Mat allows you to practice your yoga poses anywhere, with it's non-slip surface and extra thick padding. This yoga mat weighs just over two pounds and is five millimeters thick. With

    • UPC: 39201366
    • Model: HHY-TN004T
    • Color: Blue
    • Rating: 4.246

  • Tone Fitness Yoga Kit

    The Tone Fitness Yoga Kit offers all you need to get started in Yoga or expand your current routine. The yoga mat provides a comfortable, slip-resistant surface that is ideal for yoga, Pilates, floor stretching,

    • UPC: 55121662
    • Model: HHYS-TNYOGA
    • Color: White
    • Rating: 4.667

  • Tone Fitness Terry Cloth Yoga Mat

    The Tone Fitness No-slip Yoga Towel is light weight and easy to care for. With the micro-fiber upper and non-slip bottom, it allows you to practice yoga much easier than a regular towel. For best

    • UPC: 43939422
    • Model: HHYY-TN002G
    • Color: Gray
    • Rating: 4.375

  • Juvale 3-Pack Yoga Elastic Resistance Bands for Exercise, Pilates, Home Gym, Strength Training, Fitness, Toning, Physical Therapy, Red Purple Pink, 6 x 59 Inches

    Package Includes3 Pcs Yoga Elastic Resistance Bands for Exercise and Fitness, Red Purple Pink x 1Item Description3 Pcs Yoga Elastic Resistance Bands for Exercise and Fitness, Red Purple PinkJuvale 3-Pack Yoga Elastic Resistance Bands for

    • UPC: 227954207

  • Element: Targeting Toning Yoga (DVD)

    Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Glutes & Thighs session will help strengthen and

    • UPC: 47055703
    • Model: ANBD63701D
    • Color: YOther
    • Rating: 5.0

  • Resistance Bands Pull Up Assist Band Heavy Duty Exercise Loop Fitness Workout Straps for Crossfit, Powerlifting, Muscle Toning, Stretching, Resistance Training, Physical Therapy Pilates, Yoga

    Premiun Quality - Made from 100% natural latex through a continuous layering process, these bands willsurely last and maintain its flexibility. The layering process prevents breakage, making it safer touse.Suitable for Any Fitness Level -

    • UPC: 615473425
    • Color: Black

  • YOGA FOR WEIGHT LOSS GABRIEL METHOD LOSE WEIGHT TONE FEEL BETTER GENUINE DVD

    • UPC: 193144046175
    • Category: DVDs & Blu-rays
    • Price: 15 GBP

  • Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

    Beginners Body Weight Exercises for Women - Whole Body Strengthening Routine

    Yoga Tone | Yoga For Weight Loss | Yoga With Adriene