A Good Morning America Summer Must-Read! From the bestselling authors of The Knockoff, an outrageously funny novel about one woman's attempt—through clay diets, naked yoga, green juice, and cultish workout classes—to win back her career, save her best friend, and lose thirty pounds. When Janey Sweet, CEO of a couture wedding dress company, is photographed in the front row of a fashion show eating a bruffin—the delicious lovechild of a brioche and a muffin—her best friend and business partner, Beau, gives her an ultimatum: Lose thirty pounds or lose your job. Sure, Janey has gained som... [Read More]
Yes! You can practice yoga as an amputee! This book will show you how. DISCOVER powerful yoga practices to build your balance, strength, confidence and body awareness. LEARN how to adapt your yoga to your individual level of limb loss. REDUCE pain and stress due to limb loss. IGNITE your life with inner and outer transformation. MOTIVATE your amputee clients to better health and well-being in your clinic or rehabilitation hospital. Yoga offers amputees the flexibility, strength and stamina they are seeking, while also providing emotional, mental and spiritual well-being to help amputees of all... [Read More]
The Original Ultimate Belly Band Holster for Comfortable Concealed Carry - Are you sick of holsters that are uncomfortable? - Does your current holster require you to wear a belt and limit your wardrobe? - Do you want to carry concealed and be comfortable? - Do you want to be able to carry different guns for different situations? Introducing The Ultimate Belly Band Holster. If you look at other belly band holsters you will see that almost all of them are made from elastic. Unfortunately that is not the best material to make a holster from. It turns brittle after getting wet repeatedly, it has ... [Read More]
In Western therapies, mind, body, and spirit are separated into three distinct areas, with specialists who deal with each facet of the human being independently. However, in the yogic model of well-being, medical, psychological, and spiritual needs are dealt with synergistically.Elements of yoga practice have become increasingly popular with both medical and mental health professionals, as well as the subject of much empirical research. Meditation, one of yoga's most important practices, has been found effective in the treatment of a wide variety of physical and psychological problems, includi... [Read More]
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspiration... [Read More]
Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle—authentic yoga practices, provocative thinking, music, art, g... [Read More]
Designed expressly for the serious practitioner of yoga, this is an outstanding work of scholarship that is eminently practical, even to those students who have no previous familiarity with the Yoga Sutras. This volume includes an overview of Sankya-yoga and an extensive Glossary/Index. For each sutra, a word-by-word translation is supplied, followed by Vyasa's commentary and then the author's discussion, which presents the views of previous pre-eminent commentators.
Description:Gender:WomenUpper Material:stretch fabricSole Material:RubberLining Material:meshInsole Material:Season:Spring/Autumn/SummerSuitable Scenes:Outdoor/Leisure/travel/hiking/cycling/fitness/yoga/outings/swimmingStyle:Casual,Fashion,CollegeToe Style:PointedClosing Method:slip-onHeel High Style:FlatIncrease High:NOTube length:NOTube circumference:NOShoes Heel High:1cm/0.39''Platform Heigh:1cm/0.39''Package:1 Pair Shoes(NOT Including Shoebox)Size:US:5 Foot Length:22.5cm/8.9" Foot wide:8.5cm/3.4"Size:US:6.5 Foot Length:23cm/9.1" Foot wide:8.5-9cm/3.4-3.5"Size:US:6Foot Length:23.5cm/9.3" Fo... [Read More]
Size Chart(cm/inch) Our Size:M=12=Bust:87/34.25=Length:81.5/32.09 Our Size:L=14=Bust:93/36.61=Length:82.5/32.48 Our Size:1X=16=Bust:99/38.98=Length:83.5/32.87 Our Size:2X=18 =Bust:105/41.34=Length:84.5/33.27 Our Size:3X=20=Bust:111/43.7=Length:85.5/33.66 Our Size:4X=22=Bust:117/46.06=Length:86.5/34.06 Our Size:5X=24=Bust:123/48.43=Length:87.5/34.45 Style: Fashion Material: Polyester,Polyurethane Silhouette: A-Line Dresses Length: Mini Neckline: Spaghetti Strap Sleeve Length: Sleeveless Pattern Type: Moon,Star,Sun Elasticity: Elastic With Belt: No Season:�... [Read More]
Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off with a comprehensive detox to flush toxins-commonly stored in fat cells-out of the system. Next it presents new ideas for losing weight by matching your diet to your unique body type and learning to choose the right fats, sweetene... [Read More]
What's a Sticky Holster? Since our inception, we have developed these holsters into a modular system, where you can use it IWB, in the pocket, on your ankle using our ankle rig, and for police officers, on their tactical/armored vest, etc. They don't come with clips or loops to secure it in place, as the outer "sticky" skin adheres to your waistband, undergarments, and/or your skin. The outside skin is a super non-slip material that, with a little pressure, adheres to just about anything. That outer material combined with the inner closed-cell foam and the inner liner keeps your pistol and the... [Read More]
Artists, teachers, army officers, housewives, elderly people, parents, and children with vision problems write about their experiences with the Bates Method and giving up their glasses in Better Eyesight. Major eye conditions (myopia, astigmaticsm, farsightedness, presbyopia, amblyopia, strabismus, cataract, gluacome, blindness) are discussed by Bates, other opthalmologists, the medical community, and readers. The significance of this literature is both historical and immediate. For the first time, the connection between eyestrain to shoulder and neck pain, headaches, and other muscular tensio... [Read More]
The yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian classical dance can only be achieved through yogic concentration. Conversely, the esthetics, symmetry, and dynamism of dance enhance the practice of yoga. These two traditions, so complementary and essential to one another, are united and explicated for the first time in A Yoga of Indian Classical Dance. Twenty-five years ago Roxanne Kamayani Gupta embarked on a journey of dance and yoga, yearning to unlock their mysteries and discover the... [Read More]
Anatomy of Hatha Yoga--revised and updated with full color illustrations and photos--is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning. The author holds a PhD in Anatomy and was a sought-after professor, teacher and yoga practitioner for over thirty years. He lived and taught at the Himalayan Institute for Yoga Science and Philosophy, and the University of Minneso... [Read More]
From downward dog to the sun salutation, this user-friendly book is the perfect home yoga instructor. It illustrates all the basic postures, poses, and floor exercises, with labels and tips that emphasize key points. Essential information on health benefits, safety precautions, and techniques accompanies the instructional material, and a handy pull-out concertina shows all the postures together, so it's easy to create a personally tailored workout.
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines
The back catalogue of New In Chess magazine is a fabulous source of chess instruction. For more than three decades every issue has been full of detailed and highly enlightening annotations by the world's best
Jewelry makers in search of stitching projects love Kalmbach's Creative Beading series, back for 2017 with its 12th volume. Inside this high-quality hardcover book, beaders will find 75+ projects from the latest year of Bead&Button
From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and
Harper's Magazine has been America's preeminent monthly periodical for more than 150 years. Rules of the Game: The Best Sports Writing from Harper's Magazine takes a look into this storied magazine's unparalleled archive and uncovers
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