• Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)

    Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]

    • ASIN: B072FGS9G7
    • ASIN: B072FGS9G7
    • Manufacturer: Geneva World Publishing

  • The Yoga Bible

    Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

    • ASIN: 1582972427
    • UPC: 035313108921
    • ASIN: 1582972427
    • ISBN: 1582972427
    • Brand: Walking Stick Press
    • Manufacturer: Walking Stick Press

  • Yoga with Body in Balance


    • ASIN: B01IP5CM48
    • ASIN: B01IP5CM48
    • Brand: Two Way Media
    • Manufacturer: Two Way Media

  • Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

    A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more flexible. Professional athletes are making yoga a regular part of their fitness routines, and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important yet overlooked elements of fitness, and stretching has b... [Read More]

    • ASIN: B07C91S7XZ
    • ASIN: B07C91S7XZ
    • Manufacturer: DK

  • 1,500 Stretches: The Complete Guide to Flexibility and Movement

    1,500 Stretches compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. This is the companion book to the New York Times bestseller 2,100 Asanas. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch and feel more tension? Stretching is vital for to retain muscle tone, alleviate chronic pain, and achieve free movement. 1,500 Stretches offers a comprehensive collection of stretches organized by body part--back, calf, hamstrings, chest and ma... [Read More]

    • ASIN: 0316440353
    • ASIN: 0316440353
    • ISBN: 0316440353
    • Manufacturer: Black Dog & Leventhal

  • MoKo Yoga Strap Belt [2 Pack], Stretching Exercise Fitness Bands 6ft, Made with Durable Cotton Soft with Metal D-Ring Buckle, Best for Holding Poses, Physical Therapy, Pilates, Increase Flexibility

    Super Soft Yoga Strap Stretch Band, Best for Stretching, Flexibility, Physical Exercise Therapy, Muscle Rehabilitation, Balance, Pilates, Ballet, Fitness and Workout FEATURES: ☘ Improve Your Yoga Practice: If you are still struggling to reach, twist, and hold your yoga stretches, then look no further! These straps help you reach further and stretch deeper without muscle strain for safe progression and increased flexibility! By holding onto the strap and looping it around feet, legs and hands, you can work your way into positions that require more strength and flexibility, and hold the poses ... [Read More]

    • ASIN: B01MRQULL6
    • UPC: 782301331532
    • ASIN: B01MRQULL6
    • Brand: MoKo
    • Manufacturer: MoKo

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

    • ASIN: B00PRABXFO
    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

  • 2,100 Asanas: The Complete Yoga Poses

    This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through inspiring photographs and descriptions for optimal benefit at any level. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy t... [Read More]

    • ASIN: 1631910108
    • ASIN: 1631910108
    • ISBN: 9781631910104
    • Brand: Black Dog Leventhal Publishers
    • Manufacturer: Black Dog & Leventhal

  • Yoga For Flexibility


    • ASIN: B00120WFXM
    • ASIN: B00120WFXM

  • Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, ... yoga anatomy, fitness books Book 1)

    Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED! Bonus: Exclusive Gift Inside! Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place.With The Yoga Beginner’s Bible, you will embark... [Read More]

    • ASIN: B01CLHVEHW
    • ASIN: B01CLHVEHW

  • Crazy Dog T-Shirts Womens Yoga Pose Tshirt Cute Adorable Fitness Flexibility Tee for Ladies (Heather Black) - M

    God bless yogaDon't Sacrifice ComfortAt Crazy Dog T shirts, we've combined what every girl loves in a womens graphic t shirt: a comfortable fit and funny jokes. These cute cheap shirts are made with super soft cotton and top of the line screen printed ink that stays vibrant and look great. Our cool tops for women are great for summer, the beach or just a casual night on the town. Our tshirts will help you look stylish, feel relaxed and be hilarious all at the same time! They're great geek gifts ideas for a nerd with a sarcastic sense of humor. Your New Favorite T-shirtThe ultra soft cotton fit... [Read More]

    • ASIN: B07BLKGDYQ
    • UPC: 192704054882
    • ASIN: B07BLKGDYQ
    • Brand: Crazy Dog T-Shirts
    • Size: Medium Slim
    • Manufacturer: Crazy Dog Tshirts

  • The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

    Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of th... [Read More]

    • ASIN: 1935952501
    • ASIN: 1935952501
    • ISBN: 9781935952503
    • Brand: imusti
    • Manufacturer: Wild Strawberry Productions

  • ThinkFun Yoga Spinner Yoga Game for Kids Age 5 and Up - Award Winning Game for Yoga Loving Parents and their Kids

    Yoga Spinner is a delightful introduction to yoga that encourages teamwork and healthy physical activity. Give the spinner a whirl and perform the pose on the corresponding Yoga Pose Card. If you can hold the pose for 10 seconds, you keep the card, and the first player to collect a card in each color wins! You'll need a little luck and teamwork, and a bit more flexibility and balance to win this entertaining yoga game..

    • ASIN: B0195926PS
    • UPC: 019275018429
    • ASIN: B0195926PS
    • Brand: Think Fun
    • Manufacturer: ThinkFun

  • Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Exercises, Tree of Life, 68-Inch x 24-Inch x 4mm

    Perfect for home or studio use, these lightweight mats provide the cushioning your body needs to enhance proper alignment and maintain poses. Your hands and feet will love the stability that the light-tack non-slip texture brings to your practice. Manufactured free of the top six most harmful phthalates, this mat is a healthier choice for both you and the planet! Please note a packaging change from 3mm or 4mm, but rest assured it is the same size and style mat, just in new and improved packaging. Also, printed yoga mats may release a harmless odor when first unwrapped. For best results unroll ... [Read More]

    • ASIN: B001DSVUUC
    • UPC: 018713530431
    • ASIN: B001DSVUUC
    • Brand: Gaiam
    • Size: 68-Inch x 24-Inch x 4mm
    • Manufacturer: Gaiam

  • Yoga For Beginners: Gentle Poses For Strength, Flexibility & Relaxation

    Discover a new way to re-connect with your body, calm your mind and soothe your spirit. Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threatening means for people of any age to get in shape while cultivating balance and health. Instructor Kanta Barrios guides you through a safe and effective program to build strength, increase flexibility, and improve your general health and sense of well-being. Yoga for Beginners consists of four sequences that can be practiced on their own or in conjunction with one another. It offers a comprehensive practice th... [Read More]

    • ASIN: B004089S42
    • UPC: 885444299636
    • ASIN: B004089S42
    • Manufacturer: Inner Splendor Media LLC

  • Yoga for Children--Yoga Cards : 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids

    Teaching children about yoga and mindfulness has never been so easy! Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you! Complete with full-color, easy-to-follow photographs and step-by-step

    • UPC: 671028700

  • Yoga for Beginners : 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace

    Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. You will learn how to improve your flexibility and relieve your stress. A broad range

    • UPC: 947732833

  • 50 Poses and Meditations: The Yoga Deck - Other

    Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation.

    • UPC: 1180615
    • Rating: 4.0

  • 30 Essential Yoga Poses : For Beginning Students and Their Teachers

    Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at

    • UPC: 2232599
    • Rating: 4.5

  • Yoga Body and Mind Handbook : Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

    Yoga for Mind & Body is the only book to give beginners the information and guidance they need to understand yoga's mind-body connection and get the most out of their practice. The book promises to

    • UPC: 55477335

  • The Healing Yoga Deck : 60 Poses and Meditations to Alleviate Pain and Support Well-Being

    9781452171357

    • UPC: 650582186

  • Yoga for Children : 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

    Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's

    • UPC: 22007603

  • The Pocket Idiot's Guide to 108 Yoga Poses : A Variety of Poses for Home, Office, or Travel

    Don't just sit there! Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice

    • UPC: 4661971

  • The Little Book of Goat Yoga : Poses and Wisdom to Inspire Your Practice

    9780762465286

    • UPC: 971825277

  • Yoga Bug Simple Poses for Little Ones (Board Book)

    Flutter like a butterfly, twist like a grasshopper, wiggle like a beetle! Kids love bugs--so, what better way to teach them the healthy joys of yoga than with the help of our multi-legged friends? For

    • UPC: 55858963

  • Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

    82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief

    Back Stretches that Ease Stiffness & Increase Flexibility