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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)
Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time it is extremely easy to begin and it fits smoothly into an... [Read More]
- ASIN: 154685102X
- ASIN: 154685102X
- ISBN: 154685102X
- Manufacturer: CreateSpace Independent Publishing Platform
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Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan’s gentle encouragement, you will learn how to improve your flexibility and relieve your stress. A broad range of yoga poses provide many options for the beginner to intermediate level student. You deserve more than basic yoga postures and in Yoga for Beginners you get it. You will begin to breathe a new sense of well-being when you follow Susan’s life-changing eating practices. Learn not only what to do and eat, but why. This book includes: -60 basic yoga poses with full pa... [Read More]
- ASIN: 0997763639
- ASIN: 0997763639
- ISBN: 0997763639
- Manufacturer: Christian Yoga LLC
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Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, ... yoga anatomy, fitness books Book 1)
Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED! Bonus: Exclusive Gift Inside! Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place.With The Yoga Beginner’s Bible, you will embark... [Read More]
- ASIN: B01CLHVEHW
- ASIN: B01CLHVEHW
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Good Night Yoga: A Pose-by-Pose Bedtime Story
Kids love yoga―and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. ... [Read More]
- ASIN: 162203466X
- UPC: 884956868064
- ASIN: 162203466X
- ISBN: 162203466X
- Brand: Sounds True
- Manufacturer: Sounds True
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Yoga: For Curvy Girls Guide - Easy Beginner's Poses for Women with Curves (Yoga for Stress Relief, Anxiety, Sleep & Weight Loss)
I know what you’re thinking. You’re thinking that yoga and a wonderfully curvy figure just don’t go together. You’re just not flexible enough, your curves would get right in the way and that your body just wouldn’t obey you. You’d wobble like an ugly duckling and finish up feeling embarrassed and very silly. At least that’s what you think. But did you know that over the last few years, a revolution has been gathering place in the yoga studios and living rooms of the world? A powerful revolution fronted by women just like you and I who also want to enjoy the massive health and h... [Read More]
- ASIN: 1523798823
- ASIN: 1523798823
- ISBN: 1523798823
- Manufacturer: CreateSpace Independent Publishing Platform
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Yoga poses for beginners: The best 30 yoga poses !
Hi people,Inside this ebook you will find the best 30 yoga poses with photos, how to do and benefits of each pose ! Keywords to find this ebook :Yoga posesYoga for beginnersBest yoga poses
- ASIN: B07Z9CZPHT
- ASIN: B07Z9CZPHT
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Ten Minute Yoga for Stress Relief, Focus, and Renewal
SHORT VERSION - TEN MINUTE ROUTINEIn our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world.Ten Minute Yoga for Stress Relief, Focus, and Renewal is the short version of my full hour-long routine. It can be used when you travel, when you're busy, and... [Read More]
- ASIN: B015QEKL7Q
- ASIN: B015QEKL7Q
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Yoga: Your Ultimate Beginner's Guide On How To Use Yoga To Maximize Weight Loss And Live The Stress-Free Life Of Your Dreams!
LOSE THE EXCESS FLAB FROM YOUR BODY AND MIND WITH THIS SIMPLE YOGA BOOK*BRAND NEW UPDATED VERSION WITH MORE VALUABLE CONTENT ADDED ! ! ! * Welcome to the world of Yoga! In this book you will discover what Yoga really represents and how Yoga can help you transform your life into a life really worth living.Yoga is the perfect way to lose the excess flab from your body AND mind and you are about to find out how!...We live in a world that focuses so much on the materialistic side of life and pays even lesser attention to the spiritual side. The truth is, we c... [Read More]
- ASIN: B00TGG1HLU
- ASIN: B00TGG1HLU
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Light on Yoga: The Bible of Modern Yoga
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
- ASIN: 0805210318
- ASIN: 0805210318
- ISBN: 0805210318
- Brand: Schocken
- Manufacturer: Schocken
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The Yoga and Mindfulness Coloring Book: Achieve Inner Peace through Art Therapy (Yoga Poses, Meditation, Mandalas)
Introductory offer! This book is only for a limited time available for this unbeatable price (Regular price 6.99$) The Yoga and Mindfulness Coloring Book Go with this Adult Coloring Book on a fantastic journey and discover: ♦ 40 stress relief designs ♦ Detailed and beautiful illustrations ♦ A large print (8.5 x 11) ♦ One-sided printed pages ♦ Hours of Inspiration, Meditation and Fun Many of our extraordinary coloring books are also very popular with children! Don't hesitate and order your own Okami Coloring Book. You'll love it!
- ASIN: 1539473015
- ASIN: 1539473015
- ISBN: 1539473015
- Manufacturer: CreateSpace Independent Publishing Platform
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Yoga Exercises: The top 100 EXERCISES for Increase Flexibility and Gain Strength. A COMPLETE GUIDE for Relieve Stress.
If уоu are thinking оf tаking uр a form оf еxеrсiѕе with the аim оf mаking уоurѕеlf lооk аnd fееl muсh bеttеr,gaining strength and flexibility,then уоu ѕhоuld givе a vеrу ѕеriоuѕ thоught tо YOGA EXERCISES.Yоgа is аblе tо influеnсе mаn рhуѕiсаllу, mеntаllу, morally and ѕрirituаllу. Yоgа еmрhаѕizеѕ thе рhilоѕорhу of еxеrсiѕе. Undеr itѕ trаining, оnе еxреriеnсеѕ a ѕеnѕе оf аwаkеning. Prасtiсing уоgа еxеrсiѕеѕ and dеер breathing with ѕоmе of thе timе dеvоtеd to соnсеntrа... [Read More]
- ASIN: B07R6F5W7R
- ASIN: B07R6F5W7R
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Strala Yoga
freedom · space · ease · flowJoin Tara Stiles as she takes you through the revolutionary style of yoga, Strala, a powerful form of feeling-based movement that helps people drop stress from their bodies and minds, unlocking each person’s limitless potential to be radiantly healthy, fit, and happy.In this book, Tara shows you how to incorporate Strala into your own life, starting today! She guides you through several yoga sequences that are based on the same classes you’ll find at her Strala studios worldwide: ENERGIZE, RELAX, BASICS, CORE, and GENTLE. Whether you want an invigorating bur... [Read More]
- ASIN: B01F66NQ30
- ASIN: B01F66NQ30
- Manufacturer: Hay House Inc.
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Yoga: The Iyengar Way: The New Definitive Illustrated Guide
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
- ASIN: 0679722874
- ASIN: 0679722874
- ISBN: 0679722874
- Brand: Alfred A Knopf
- Manufacturer: Alfred A. Knopf
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Yoga For Low Back and Hip Health: Gentle and Restorative Yoga to relieve chronic low back, hip and sciatic nerve pain De-stress, find balance, and more!
With 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle yoga instruction. Relieve pain in the back and hips without drugs or surgery!“Low back and neck pain is an increasingly widespread and expensive condition worldwide, costing the US alone $88bn a year—the third highest bill for any health condition—despite evidence most treatments do not work.”- The GuardianSo many people that carry the burden of life on their shoulders—literally. Add to that how much time we spend sitting at computers and the poor p... [Read More]
- ASIN: 1530550181
- ASIN: 1530550181
- ISBN: 1530550181
- Manufacturer: CreateSpace Independent Publishing Platform
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3mm (1/8") Chakra Yoga Mat | Premium Art Reversible Printed Mat With Basic Pose Guide On the Bottom | Home & Gym Exercise Equipment | Stress Relief & Well-being | Teach Yourself Basic Yoga (Lilac)
Express Yourself Pose in style with our Chakra Art series of comfy, classic 1/8" yoga mats. Each mat features a lavish, detailed mural depicting the seven most vital chakras and lots of flourishes that recall Eastern art. If you're a beginner, flip the mat over for a handy basic pose guide. The 16 included poses are organized to carry you through a full session: begin with salutations, end with restful positions, and poses in the middle are arranged by muscle group. Why You'll Love It: Underneath the art, this is our classic 1/8" yoga mat, complete with a comfy, pillowed texture that adds extr... [Read More]
- ASIN: B018IU2BYQ
- UPC: 796520349070
- ASIN: B018IU2BYQ
- Brand: Crown Sporting Goods
- Manufacturer: Crown Sporting Goods
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Yoga for Beginners : 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. You will learn how to improve your flexibility and relieve your stress. A broad range
- UPC: 947732833
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Nature's Bounty® Anxiety & Stress Relief, Ashwagandha KSM-66*, 50 Tablets
From pressing deadlines to busy schedules, we’ve all experienced our fair share of stressful situations. That’s why we’re excited to introduce new Nature's Bounty® Anxiety and Stress Relief tablets. With the use of a clinically
- UPC: 911637279
- Model: NRT00491
- Rating: 4.833
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(4-Pack) Estroven Menopause Relief with Stress + Mood & Memory Caplets, 30 ct
Safe multi-symptom reliefHelps reduce hot flashes & night sweatsHelps manage daily stress &
- UPC: 290637225
- Rating: 4.53
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Best Naturals Magnesium Glycinate 425 mg 180 Veggie Capsules - High Absorption Chelated, Non-GMO, Gluten Free Magnesium for Muscle Relax, Helps with Stress Relief, Better Sleep & Migraines Relief
Best Naturals Magnesium Glycinate is made of the essential mineral magnesium and a non-essential amino acid glycine. It is also one of the best absorbed forms of magnesium.* BETTER ABSORBED MAGNESIUM - Our Best Naturals Mag
- UPC: 577759910
- Rating: 4.294
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Adult Coloring Book Designs : Stress Relief Coloring Book: 80 Images Including Animals, Mandalas, Paisley Patterns, Garden Designs
80 Images including Animals, Mandalas, Paisley Patterns, Garden Designs - Each coloring page is designed to help relax and inspire - The variety of pages ensure something for every skill level - Use your choice
- UPC: 210165758
- Rating: 1.546
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Yummy Yoga
9781419738241
- UPC: 962853474
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Yoga for Beginners: Your Definitive Guide with Poses for Weight Loss, Stress Relief and Body Toning - eBook
Are You Looking For An Easy Way To Relieve Stress, Increase Flexibility and Aid Your Weight Loss?Learn The Fundamentals Of Yoga With Over 40 Yoga Poses Detailed With Illustrations to Achieve Strenth, Stress Reduction and
- UPC: 991229039
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Bullshit : 50 Swear Words to Color Your Anger Away: Release Your Anger: Stress Relief Curse Words Coloring Book for Adults
Sometimes you just need to chill the f* out. New intricate and meditative zentagle designs that feature classic and delightfully unique sweary words and mantras to help you relax, calm down and let go of
- UPC: 489930013
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The Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss - eBook
New 2nd Edition! Now Includes Bonus: The 5 Most Common Yoga Mistakes: How Can You Avoid Them?Learn why successful people like Hillary Clinton, Ryan Gosling and Arianna Huffington all practice yoga!Get access to 30 yoga poses with step-by-step instructions to
- UPC: 761098372
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50 Poses and Meditations: The Yoga Deck - Other
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation.
- UPC: 1180615
- Color: Black
- Rating: 4.0
The 5 Best Yoga Poses for Anxiety with Becca ♥ Stress Relief, Back Pain, Relaxation
20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress, Beginners at Home Yoga Flow
Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief
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