Best Yoga Retreats For Beginners - April 2024

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

• ASIN: B0043LKPOI
• ASIN: B0043LKPOI

3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less

Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.

• ASIN: B01MUEUXTW
• ASIN: B01MUEUXTW
• Brand: Beachbody
• Manufacturer: Beachbody

Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

• ASIN: B000H8RVSO
• UPC: 633023710092
• ASIN: B000H8RVSO
• Brand: Vas
• Manufacturer: bodywisdom media, inc.

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

• ASIN: B00PRABXFO
• UPC: 845121080599
• ASIN: B00PRABXFO
• Manufacturer: White Cliff Productions

Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

• ASIN: B01HNP7BVA
• UPC: 699618999969
• ASIN: B01HNP7BVA
• Brand: Body By Yoga
• Manufacturer: Body By Yoga

Weight Loss Yoga Killer Core Workout - Julia Jarvis

• ASIN: B01N2996KF
• ASIN: B01N2996KF

Premium Yoga Blocks & Metal D Ring Strap Yogi Set (3PC) 2 High Density EVA Foam Blocks to Support & Deepen Poses, Improve Strength & Flexibility- Lightweight, Odor & Moisture Resistant (Teal)

• ASIN: B01N5KKWOL
• UPC: 706098016076
• ASIN: B01N5KKWOL
• Brand: Live Infinitely
• Manufacturer: Live Infinitely

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

It’s easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in the moment.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With over 75 essential meditations—that take between 5-20 minutes from start to finish—Practicing Mindfulness is an approachable way to apply mindfulness in your day-to-day life.Reduce stress, improve mental health, and stay present no matter what the day holds when you practice mindfulness, w... [Read More]

• ASIN: B07GBJPWY1
• ASIN: B07GBJPWY1
• Manufacturer: Althea Press

Yoga Stretch for Beginners and Beyond

STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with th... [Read More]

• ASIN: B00R8HWMEU
• UPC: 799932981593
• ASIN: B00R8HWMEU
• Manufacturer: In Wellness Systems LLC

Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]

• ASIN: B01GKKXXG6
• UPC: 799932981685
• ASIN: B01GKKXXG6
• Manufacturer: In Wellness Systems LLC

Morning Energy

• ASIN: B06XKSYGLS
• ASIN: B06XKSYGLS

YOGA FOR LIFE Meditation & Exercise Clay Mini Book FRAMED Home Decor Ornament by Book Beads

If you love Yoga and you want the world to know, why not hang a beautiful mini book to show off your passion?Ignite your inner goddess with this simple but bold piece that acts as a daily reminder to be mindful of your overall wellness and balance. Sporting a Book Beads original cover, celebrate with this tiny bundle of pink pizazz that's bound to turn heads wherever you go. Rendered in clay, painted, burnished, fired and glazed, these tiny book baubles serve as a timeless memento of books that are forever associated with Christmas. Our exclusive laser cut frame is made from 3 mm thick plywood... [Read More]

• ASIN: B077KJY8HG
• ASIN: B077KJY8HG
• Brand: Book Beads

Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people over 70. Level 1 (26 minutes) is done all seated in a chair, and emphasizes gentle movements to improve strength, range-of-motion, joint health, and posture, and works the body as fully as possible while sitting in a chair. Level 2 (40 minutes) alternates sitting in a chair, with standing alongside and holding onto a chair for stability. Level 2 works on developing strength and flexibility evenly ... [Read More]

• ASIN: B00PR2IC8I
• UPC: 845121080582
• ASIN: B00PR2IC8I
• Manufacturer: White Cliff Productions

Mindfulness for Beginners

• ASIN: B06XFCF4RZ
• ASIN: B06XFCF4RZ
• Manufacturer: New Age NY Production

MTENG Women's Print Workout High Waist Yoga Pants Tummy Control Workout Running Yoga Athletic Pants(B,M)

➤ Features: ➤ 1.It is made of high quality materials,durable enought for your Gym ➤ 2.Tight design allows you to exercise more convenient ➤ 3.Fashion design makes you look cooler, ➤ 4.Worthy yoga pants, move up ➤ Product information: ➤ Season:Summer,Spring,Fall ➤ Gender:Women ➤ Occasion:Casual,Gym ➤ Material:Polyester spandex ➤ Pattern Type:Print ➤ Style:Casual,Sexy ➤ Length:Regular ➤ Fit:Fits ture to size ➤ Thickness:Standard ➤ How to wash:Hand wash Cold,Hang or Line Dry ➤ What you get:1PC Women Pants Size:S == US Size:4 == UK Size:8 == EU Siz... [Read More]

• ASIN: B07QX8MKXD
• UPC: 050673652259
• ASIN: B07QX8MKXD
• Brand: MTENG
• Size: Medium
• Manufacturer: MTENG

Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

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• UPC: 55037754
• Model: ANBD64699D
• Color: YOther
• Rating: 5.0

Ultimate Yoga For Beginners (DVD)

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• UPC: 10928736
• Model: 05-53391
• Color: YOther
• Rating: 4.513

Element: Hatha & Flow Yoga for Beginners (DVD)

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• UPC: 19235052
• Color: YOther
• Rating: 4.333

Yoga For Beginners

Yoga Journal-Yoga for Beginners [DVD] 02995690720

• UPC: 3428494
• Rating: 5.0

Yoga for Beginners & Beyond (DVD)

Bodywisdom Media is well known for their superior programming and high production values. We trust that you will find numerous titles of interest... Their

• UPC: 14666672
• Color: YOther
• Rating: 5.0

Am PM Yoga for Beginners (DVD)

This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized

• UPC: 14666584
• Color: YOther
• Rating: 5.0

Beginners and Beyond Yoga for Weight Loss (DVD)

Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. With 2 levels of routines, this DVD is perfect for both

• UPC: 14666670
• Color: YOther
• Rating: 4.5

Yoga For Beginners with Desi Bartlett (DVD)

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• UPC: 14696917
• Model: ACRDAMP8114D
• Color: YOther
• Rating: 5.0

AM and PM Yoga for Beginners (DVD)

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• UPC: 2276073
• Color: YOther
• Rating: 4.612

Hot Yoga for Beginners (DVD)

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• UPC: 43803536
• Color: YOther
• Rating: 5.0