• Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)

    Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]

    • ASIN: B072FGS9G7
    • ASIN: B072FGS9G7
    • Manufacturer: Geneva World Publishing

  • Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility


    • ASIN: B000H8RVSO
    • UPC: 633023710092
    • ASIN: B000H8RVSO
    • Brand: Vas
    • Manufacturer: bodywisdom media, inc.

  • Yoga Sweat - Beginners Power Yoga For Weight Loss


    • ASIN: B01M7P0B9H
    • ASIN: B01M7P0B9H

  • The Yoga Bible

    Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

    • ASIN: 1582972427
    • UPC: 035313108921
    • ASIN: 1582972427
    • ISBN: 1582972427
    • Brand: Walking Stick Press
    • Manufacturer: Walking Stick Press

  • The Original Stretch Out Strap with Exercise Book by OPTP - Top Choice of Physical Therapists & Athletic Trainers

    The Original Stretch Out Strap With Exercise Book By Optp – Top Choice Of Physical Therapists & Athletic Trainers

    • ASIN: B00065X222
    • UPC: 802700187841
    • ASIN: B00065X222
    • Brand: OPTP
    • Size: One Size
    • Manufacturer: OPTP

  • Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

    A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more flexible. Professional athletes are making yoga a regular part of their fitness routines, and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important yet overlooked elements of fitness, and stretching has b... [Read More]

    • ASIN: B07C91S7XZ
    • ASIN: B07C91S7XZ
    • Manufacturer: DK

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

    • ASIN: B00PRABXFO
    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

  • Day 7: Digestion & Detox


    • ASIN: B075JJXZZC
    • ASIN: B075JJXZZC

  • Beachbody On Demand


    • ASIN: B07D56RNQJ
    • ASIN: B07D56RNQJ
    • Brand: Beachbody, LLC
    • Manufacturer: Beachbody, LLC

  • Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

    One of the most intelligent and insightful teachers around . - Yoga Journal Everything you will ever need to learn yoga in the comfort of your home. - Expert Yogi Best Instructional Yoga DVD for Beginners - BestWomensWorkouts.com Top selling yoga instructional DVDs in North America YOGA COMPLETE FOR BEGINNERS DVD This video is the perfect beginner s yoga DVD set for exploring and experiencing the numerous benefits of yoga. With over 50 expertly taught routines to build strength, increase flexibility, improve your health and vitality lose weight and transform how you look and feel. Excite,... [Read More]

    • ASIN: B07KLS28HL
    • UPC: 633023310094
    • ASIN: B07KLS28HL
    • Brand: Body Wisdom Media
    • Manufacturer: BodyWisdom

  • Mini Exercise Ball - 9 Inch Bender Ball for Stability, Barre, Pilates, Yoga, Core Training and Physical Therapy (Blue)

    LOOKING FOR THE PERFECT MINI STABILITY BALL FOR PILATES AND YOGA? Discover Why Pilates Enthusiasts, Yogis, And Fitness Trainers Believe This Ball To Be The Cutest Mini Exercise Ball Around. Stay on top of your fitness goals without expensive exercise equipment or a gym membership. Using a mini-exercise ball will improve the strength of your abs and lower back. Since the ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment. WE OFFER A RISK FREE, BETTER THAN MONEY GUARANTEE We're so happy ... [Read More]

    • ASIN: B010TJC4IM
    • UPC: 083351582166
    • ASIN: B010TJC4IM
    • Brand: ProBody Pilates
    • Manufacturer: ProBody Pilates

  • Bosu Balance Trainer, 65cm - Blue


    • ASIN: B00AQ4F19K
    • UPC: 744288211719
    • ASIN: B00AQ4F19K
    • Brand: Bosu
    • Size: 25 in. diam.
    • Manufacturer: Bosu

  • Yoga for the Rest of Us with Peggy Cappy: Back Care Basics


    • ASIN: B00RBDL3U0
    • ASIN: B00RBDL3U0

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LKPOI
    • ASIN: B0043LKPOI

  • TORRIX Dog Collar - 8-Month Flea Medicine - Adjustable, Safe and Water Resistant Flea Prevention Collar

    Great

    • ASIN: B01G35UZYQ
    • UPC: 826724186086
    • ASIN: B01G35UZYQ
    • Brand: TORRIX
    • Manufacturer: TORRIX

  • The Athlete's Pocket Guide to Yoga : 50 Routines for Flexibility, Balance, and Focus

    Athletes have different needs than the typical yogi. They come to the practice with more tightness from hours spent training, little time for lengthy sessions, and at the height of the season they often abandon

    • UPC: 10785825

  • Yoga For Flexibility | 16 Minute Practice | Yoga With Adriene

    10 min Flexibility Full Body Yoga Flow

    20 minute Yoga for Flexibility (Level 1) Full Body Yoga Stretch | Sarah Beth Yoga