RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their heal... [Read More]
Are you struggling to get your Bikram and Hot Yoga Poses working for you? Discover a breakthrough system to dramatically multiply your yoga benefits!"Gabrielle teaches yoga with the detail and insight you really need to transform yourself and your practice. I use tips and adjustments that Gabrielle taught me every day of my life, and her book is an inspiration, thank you."- Olivia Williams, actor: The Sixth Sense, Dollhouse, The Ghost Writer, Anna Karenina, Victoria & AbdulDo you struggle with balance in your yoga class? Do you find it impossible to "lock the knee"? Are you worried about hurti... [Read More]
Yoga Basics for Men is the man’s introduction to the physical workout of yoga. This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out.This eBook will help you accomplish your physical fitness goals, whether that’s playing at the competitive level of sports, working out on a recreational level, or simply going throughout your day with... [Read More]
Use These Powerful Yoga Poses To Eliminate Stress and Excess Weight While Boosting Self-Esteem and Relaxation Today!***Claim Your FREE BONUS BOOK "Inner Peace" at the End Of The Book***Download this Amazon Bestseller today! Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device. This book will introduce you to some yoga poses, which you can incorporate in your yoga practice. The poses will include poses for beginners, intermediary and master yoga practitioners.Most people see yoga as a form of physical activity that involves some weird or silly body movements. Ho... [Read More]
If you always wanted to find a good way to lose weight and healthy lifestyle. If you don’t want to stick with your strict diet and harmful exercises then keep reading. If you are still looking for the best diet for you?Are you sick and tired of trying over and over again to lose weight?Have you tried other diet plans countless times but nothing seems to work for more than a few weeks? If so, then you’ve come to the right place. You see, consistent and long-term weight loss strategy doesn’t have to be difficult!Even if you tried many other diets, detox methods and cleanses without perma... [Read More]
New Updated Edition (With Free Bonuses) | Learn How to Practice Yoga Beginner Poses!Learn 10 super easy yoga poses for absolute beginners.If you’re new to yoga, this is the best place to get started. To do these poses, you do NOT need to:be flexible, or have any prior yoga experienceHere’s an insight: according to one scientific study, yoga can lower cortisol levels (a stress hormone).EVEN when practiced for the very first time.Fact.Get Your Copy of ‘Yoga For Beginners’Do you worry a lot?Are you having trouble falling asleep?If your answer is yes, it is likely that you have been under... [Read More]
Note - To extend the life of the battery : reduce the backlight timeout, reduce the backlight brightness, turn off Bluetooth wireless technology when you are not using connected features, turn off activity tracking, limit the smartphone notifications the device displays, stop broadcasting heart rate data to paired Garmin devices and turn off wrist-based heart rate monitoring. From playing to paying, vivoactive 3 is the smartwatch for your active life. Make less payments with ease, right from your Watch, and with more than 15 preloaded sports apps -you can choose how you like to get fit. Built-... [Read More]
[This is the 2014 Edition. For the 2019 Edition, search for ISBN 0999676180] The latest scientific research is changing the way we think about fertility. Poor egg quality is emerging as the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. It is also a major contributor to infertility in PCOS. Based on a comprehensive investigation of a vast array of scientific research, It Starts with the Egg reveals a groundbreaking new approach for improving egg quality and fertility. With a concrete strategy that includes minimizing exposure to toxin... [Read More]
Want to learn how to do yoga like a pro? Read this book and begin living a healthy life today!FREE BONUS INCLUDED: If you buy this book, you will get a FREE DOWNLOAD of a best selling book from Amy Jenkins, How To Be Happy - Real Ways You Can Achieve True Success & Happiness In Your Life!From the best-selling author, Amy Jenkins, comes Yoga for Women: 14-Day Beginner’s Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions). This book will help you begin improving your body and health through the benefits of yoga!If you're a woman who is ready ... [Read More]
It is a common myth that to get fit you want a gymnasium membership. A fitness center generally is a nice motivator and a very good place to work out; however by no means is it the one way to get in great shape. Fat burning workouts do not essentially require a treadmill, a Stairmaster, or an elliptical machine. Home workouts to drop some weight may be carried out at your comfort and without costly gymnasium equipment. In this, E-book Fat Burning Workouts are designed to enhance your coordination, balance, endurance, and agility, and all within the comfort of your personal home, on your schedu... [Read More]
★★★Discover the benefits of Yoga and Unlock Your Natural Potential to Reduce Stress, Lose Weight, Promote Healing, and Create Lasting Inner Peace★★★NEW! Audio Book version now available. Simply scroll back to the top and click on 'Audible Audio Edition' and click to hear a sample of the bookDo you find yourself intimidated by different hard-bodied pretzel poses? Would you like to learn life-enhancing benefits of yoga? If your answer is yes, it time to start experiencing the many benefits of yoga. If you are someone who may have heard of yoga, but don’t know how to begin your ex... [Read More]
Worried About High Blood Pressure??? The Key to Lowering Blood Pressure is Combining Several Natural Solutions for A Synergistic Effect Are you or someone you know suffering from high blood pressure? Would you like to know how to prevent and manage high blood pressure with natural solutions and without medication?Are you ready to take control of your health starting today? * * * LIMITED TIME OFFER $2.99 REGULARLY PRICED AT $4.99 * * *One in three people in the western world is currently suffering from high blood pressure. Despite its asymptomatic, silent-like qualities, high blood pressure yi... [Read More]
Do you want to lose weight quickly? Do you want your belly fat exercise into muscle? Do you want to own a perfect heathy figure? We totally understand the struggle to lose weight or fitness,you have to take too much time to do much exercise,but the effect is not ideal. Eleady Waist Cincher is designed to maximize the effectiveness of your workout and fat burn ,make you get twice the result with half the effort. Functions: Provides instant abdominal compression for tummy control. Increased thermal activity, Mobilizes fat cells, Stimulates perspiration, Midsection control. Ideal for aerobics and... [Read More]
Take Your "7-Day Weight Loss Challenge"Lose Weight In 7 DaysWhy are you reading this? Because:- You are disgusted and unhappy every time you look in the mirror.- You want people to stop criticizing and making fun of your weight.- You want to look your best everywhere you go and get complimented on.- You want to have more energy and do all the active things that get you excited.- You want to get healthier and live longer and not die from obesity-related deaths.Weight loss seems simple at the outset, but the reality of the process is that it’s much more difficult than many expect. Anyone can b... [Read More]
Teaching children about yoga and mindfulness has never been so easy! Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you! Complete with full-color, easy-to-follow photographs and step-by-step
Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis
Dennis Pollock, author of the bestselling Overcoming Runaway Blood Sugar offers 60 practical ways to manage blood sugar without resorting to a bland diet of turnips and tuna fish. A must-have book for readers serious
Legion Athletics Pulse: Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation
Yoga instructor, massage therapist, and anatomy teacher Kelly Solloway provides an entertaining journey through the human body, focusing on the bones, joints, and muscles used in yoga. Each anatomical feature is illustrated with a beautiful
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