The people of Aspen Hill have been forced to flee into the mountains. They've left their town to be occupied by the Gold Bloc forces, who've come to surround the remnants of the US military holed up in the Utah Rockies and end the war once and for all. Lewis Halsson leads the town's defenders as they struggle to keep the enemy from following them to their mountain refuge. And, if he can manage it, he aims to bring the war to those who've threatened his loved ones and stolen his home, in any way he can.Trevor Smith and Matt Larson lead the volunteers sent down to fight alongside Sergeant Ethan ... [Read More]
For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well —and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling au... [Read More]
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]
Escape the Dieting Trap and Transform Your LifeHave you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten’s here to tell you that it’s not your fault! The common weight loss strategy of “burn more calories than you take in” will fail 95% of you in the long term, simply because this goes against your body’s natural wisdom. So it’s time to stop fighting against your biology and start working with your biology. Forever Fat Loss will show you how.Eat What You Crave and Get Leaner By the D... [Read More]
Say goodbye to the chicken breasts, broccoli, and egg whites you’re used to. Now you can build muscle, shed weight, and lift more―all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, available now in this book. Her exclusive trade secrets for getting stronger and leaner are some of t... [Read More]
How to use the Power of Fasting to Lose Weight, Burn Fat, and Become A Healthier YouAre you looking for a new way to become healthier and lose weight?Have you tried every conventional diet out there only to find out that they’re nothing more than empty promises? If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight loss problems, and The Art of Intermittent Fasting is here to help.Intermittent Fasting isn’t some new fad diet—it’s an entirely different way of eating, one that is designed ... [Read More]
★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to start a Ketogenic Diet and you are vegeterian, then keep reading…The Keto Vegetarian Diet combines the benefits of Ketogenic with the plant based diet.So you can burn fat, boost energy, restore your body and calm inflamation just following few new eating rules.In this book you will find out:What Ketogenic diet is and why it is so effectiveBenefits and disadvantages of the Ketogenic dietWhat to eat and what to avoid in the ketogenic dietWhat the plant based diet is and what are the bene... [Read More]
A sweeping history of tragic genius, cutting-edge science, and the Haber-Bosch discovery that changed billions of lives--including your own. At the dawn of the twentieth century, humanity was facing global disaster: Mass starvation was about to become a reality. A call went out to the world’ s scientists to find a solution. This is the story of the two men who found it: brilliant, self-important Fritz Haber and reclusive, alcoholic Carl Bosch. Together they discovered a way to make bread out of air, built city-sized factories, and saved millions of lives. But their epochal triumph came at ... [Read More]
Women...Here’s Your Answer To Less Fat, Toned Muscle And The Body You’ve Always Dreamed Of!Are you fed-up of trying every form of exercise there is – yet still not seeing any changes in your bodyshape?Is your fitness program boring you to tears – and making you feel like you’re wasting your time? Are you tired of eating like a rabbit - and want to find an easier way to ditch the unwanted flab and sculpt a firm, toned figure?You can absolutely turn your body into a fat burning machine…without exercising most of the week or following a fad diet that you hate.Even better, you can fina... [Read More]
A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women. Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong. By now, it’s common knowledge that women can and should train the way men do. Today’s women want to be strong, with lean and athletic physiques. Fitness author Lou Schuler and renowned strength coach Alwyn Cosgrove present a comprehensive strength and conditioning plan to help women burn fat and build muscle by getting them off the mach... [Read More]
“Don’t Burn Your Toast should from this day forward be a staple in the planning of every wedding, alongside the venue, photographer, cake and the wedding dress.” - Vincent Pugliese, Elizabeth Vincent PhotographyIt’s an honor to be chosen as best man or maid of honor for a wedding. First comes planning for the big weekend, then preparing for the bachelor/bachelorette party, and finally delivering a toast at the reception. In front of everyone. Gulp.Like many of you, Pete Honsberger has seen the good, the bad, and the ugly when it comes to these toasts. And he thinks he can help. Along w... [Read More]
Start Losing Weight Today! “Carb Cycling Recipes for Beginners!" contains proven steps and strategies on how to fully understand the underlying principles behind Carb Cycling. It discusses the purpose of the program, how it works, and its effects and benefits. The Carb Cycling program is simply an eating plan that alternates days when you eat foods with low carbohydrates and foods that are high in carbohydrates. This book gives sample recipes for both days. It provides meal choices for the readers for breakfast, entrees and side dishes and main dishes, for both low-carbohydrate and high-... [Read More]
Willa Friday has sworn off amateur sleuthing. She's focused on growing her food blog, that is until her assistant goes AWOL. Then her mother-in-law leaves an urgent message. Once again, Willa is tracking down a killer. Delicious recipes included.
There are more statues of Robert Burns in the United States than there are of any American poet. Scotland's favorite poet has been loved by generations of Americans--from Abraham Lincoln and Walt Whitman to Robert
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