Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]
Often called the ‘the best NCLEX® exam review book ever,’ Saunders Comprehensive Review for the NCLEX-RN® Examination, 7th Edition provides everything you need to prepare for the NCLEX exam ― complete content review and 5,200 NCLEX examination-style questions in the book and online. Don't make the mistake of assuming the quality of the questions is the same in all NCLEX exam review books, because only this book includes the kind of questions that consistently test the critical thinking skills necessary to pass today's NCLEX exam. Even better, all answers include detailed rationales to ... [Read More]
Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career.Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.Combining cutting-edge research in genetics, gender, behavior, and cognition—with... [Read More]
I wasn't smart enough to learn a computer language like Python—until I got smart about how to learn it.I was smart enough to earn an honors degree in philosophy from Harvard, but an aptitude test told me to avoid computer programming. I'm sure it was right. But then I designed a learning system for myself that quadrupled my aptitude for learning computer languages. It worked so well for me that I've used it to teach coding to grandmothers, cab drivers, musicians, and 50,000 other newbies."Mark Myers' method of getting what can be...difficult information into a format that makes it exponentia... [Read More]
"The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn’t apply like it once did. If you want to win, and win big, and, more importantly, keep what you work so hard for, you need a crystal-clear view of how the real world works — not how you wish it worked, but how it actually works.In Life Code: The New Rules for Winning in the Real World, six-time New York Times #1 best-selling author Dr. Phil McGraw abandons traditional thinking and tells you the ugly truth about the user... [Read More]
FEATURING THE WORLD-FAMOUS CIRCLES METHOD™. ENDORSED BY GOOGLE RECRUITERS. PRAISED BY BUSINESS INSIDER. Seeking a product management position? Get Decode and Conquer, the world's first book on preparing you for the product management (PM) interview. Author and professional interview coach, Lewis C. Lin provides you with an industry insider's perspective on how to conquer the most difficult PM interview questions . Decode and Conquer reveals: Frameworks for tackling product design and metrics questions , including the famous CIRCLES Method™, AARM Method™, and DIGS Method™ Big... [Read More]
Learning JavaScript is hell because of two problems.I remove the problems, and you start having fun.The first problem is retention. You remember only ten or twenty percent of what you read. That spells failure. To become fluent in a computer language, you have to retain pretty much everything.How can you retain everything? Only by constantly being asked to play everything back. That's why people use flashcards. But my system does flashcards one better. After reading a short chapter, you go to my website and complete twenty interactive exercises. Algorithms check your work to make sure you know... [Read More]
"This book is useful, actionable, and actually fun to read! If you want to get your team aligned around real, measurable goals, Radical Focus will teach you how to do it quickly and clearly." - Laura Klein, Principal, Users KnowA actionable business book in the form of a fable.Radical Focus tackles the OKR movement and better goal setting through the powerful story of Hanna and Jack's struggling tea startup. When the two receive an ultimatum from their only investor, they must learn how to employ Objectives and Key Results (OKRs) with radical focus to get the right things done. Will they be... [Read More]
Python Crash Course is a fast-paced, thorough introduction to Python that will have you writing programs, solving problems, and making things that work in no time.In the first half of the book, you’ll learn about basic programming concepts, such as lists, dictionaries, classes, and loops, and practice writing clean and readable code with exercises for each topic. You’ll also learn how to make your programs interactive and how to test your code safely before adding it to a project. In the second half of the book, you’ll put your new knowledge into practice with three substantial projects:... [Read More]
This new edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health. Their dedication and hard work have yielded an authoritative volume that defines and classifies mental disorders in order to improve diagnoses, treatment, and research. The criteria are concise and explicit, intended to facilitate an objective assessment of symptom presentations in a variety of clinical settings—inpati... [Read More]
There are one hundred and eleven sigils in this book that can help with anything from self-confidence to luck, from healing to protection, and from inspiration and intuition to love.This is not dark magick, but magick of light. You can do no harm with this magick, to yourself or to others. This book does not contain anything to do with witchcraft, spellcasting, kabbalistic ritual, evocation or any other method of magick that you might be familiar with.When you work with the sigils in this book, you throw out all the confusing magickal garbage and get straight to the power of change. Sigils pro... [Read More]
THE PRINCETON REVIEW GETS RESULTS. Get all the prep you need to ace the ACT with 6 full-length practice tests, thorough ACT topic reviews, and extra practice online.Techniques That Actually Work.• Powerful tactics to help you avoid traps and beat the ACT• Tips for pacing yourself and guessing logically• Essential strategies to help you work smarter, not harder Everything You Need to Know for a High Score.• Complete coverage of all test topics, including the reading and written portions• Thorough review of the skills necessary to ace all five ACT sections• Bulleted chapter summar... [Read More]
Learn Python the Easy Way, Complete with Examples and ExercisesKnowing where to start when learning a new skill can be a challenge, especially when the topic seems so vast. There can be so much information available that you can't even decide where to start. Or worse, you start down the path of learning and quickly discover too many concepts, commands, and nuances that aren't explained. This kind of experience is frustrating and leaves you with more questions than answers.Python Programming for Beginners doesn't make any assumptions about your background or knowledge of Python or computer p... [Read More]
"A LANDMARK GUIDE FOR REGAINING AND MAINTAINING HEALTH"In THE BINGE CODE, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD Alison Kerr will show you how to end your struggle with binge eating, food cravings, yo yo diets and shed excess weight - and never put it back on!"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to stop over eating and help you look, feel, and live your best."Cameron Heathers,... [Read More]
PREMIUM PRACTICE FOR A PERFECT 5! Ace the 2019 AP World History Exam with this Premium version of The Princeton Review's comprehensive study guide. Includes 5 full-length practice tests with complete explanations, plus thorough content
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THE ALL-IN-ONE SOLUTION FOR YOUR HIGHEST POSSIBLE ACT SCORE--including 8 full-length practice tests for realistic prep, content reviews for all test sections, techniques for scoring success, and premium online extras.Techniques That Actually Work.- Powerful tactics
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THE PRINCETON REVIEW GETS RESULTS. Get all the prep you need to ace the ACT with 6 full-length practice tests, thorough ACT topic reviews, and extra practice online. Techniques That Actually Work.- Powerful tactics to
PREMIUM PREP FOR A PERFECT 5! Ace the 2019 AP European History Exam with this Premium version of The Princeton Review's comprehensive study guide. Includes 5 full-length practice exams, thorough content reviews, targeted test strategies,
WorkKeys is a job skills assessment system measuring "real-world" skills that employers believe are critical to job success, including applied mathematics, applied technology, business writing, listening for understanding, locating information, and reading for
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