Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook, Lora and Nikki share their invaluable exercises and activities to help you develop a healthy spine and alleviate your pain. Learn how posture affects you physically and emotionally, and discover active methods for improving your alignment, reducing neck and back pain from overworked muscles, and finding your own natural posture. Carry The Pain-Fre... [Read More]
★ ★Buy the Paperback version of this book and get the Kindle eBook version included for FREE★ ★Looking for books on essential oils and aromatherapy? You’ve come to the right place.Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it’s all here!Here’s a quick preview of what’s inside:What Exactly are Essential Oils?History of Essential OilsHealth Benefits of Aromatherapy Oils and Essential OilsHow... [Read More]
This new edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health. Their dedication and hard work have yielded an authoritative volume that defines and classifies mental disorders in order to improve diagnoses, treatment, and research. The criteria are concise and explicit, intended to facilitate an objective assessment of symptom presentations in a variety of clinical settings—inpati... [Read More]
Live Happier and Healthier with the Power of Essential Oils!Updated and Expand 2nd Edition as of July 2nd, 2017What does this book offer?Essential Oils: Essential Oils for Beginners Guide to Get Started with Aromatherapy and Essential Oils Recipes for Health and Healing provides the essential recipes, practical tips, and safety guidelines you need to get the most out of your aromatic oils.How is this book different than all the others out there?Unlike other Aromatherapy methods, Essential Oils: Essential Oils for Beginners Guide to Get Started with Aromatherapy and Essential Oils Recipes for H... [Read More]
Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wal... [Read More]
The Only Grammar Book You'll Ever Need is the ideal resource for everyone who wants to produce writing that is clear, concise, and grammatically excellent. Whether you're creating perfect professional documents, spectacular school papers, or effective personal letters, you'll find this handbook indispensable. From word choice to punctuation to organization, English teacher Susan Thurman guides you through getting your thoughts on paper with polish.Using dozens of examples, The Only Grammar Book You'll Ever Need provides guidelines for:Understanding the parts of speech and elements of a sentenc... [Read More]
The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils, the first review of essential oil/drug interactions, and it provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardiovascular system, the urinary system, the digestive system and the nervous system. For each essential oil there ... [Read More]
The IT management profession is not for the faint of heart. Anyone who has worked in this field is familiar with the unique (and borderline impossible) challenges of keeping pace with technological innovation while maintaining legacy systems, reskilling existing staff members and operating on shrinking budgets. Truth from the Trenches passes on the hard-won leadership lessons that six-time CIO Mark Settle gained over years of working in IT management. Settle describes the key constituencies that an IT leader needs to influence, seduce, leverage, and manage to be successful. His practical recom... [Read More]
A pocket-sized handbook that's easy to use and covers the kinds of writing college students need to do.The Little Seagull Handbook offers the kind of succinct advice students need about grammar, punctuation, documentation, and the writing process―an in addition, it covers the kinds of writing they are most often assigned―reports, analyses, narratives, and more. The second edition includes unique help for students whose primary language is not English. Available in two versions―with and without exercises.
Give a tasteful flair to your workspace with this modern minimalist desk. Ideal for writing or flipping a laptop open for computer work, it serves as the perfect table for any home or commercial office
Optimize your workspace with an office desk that best suits you. This modern desk will give any office the stylish look it's been missing. Its "L" shape will contribute to a more organized workstation, while
This South Shore Smart Basics small desk is the perfect answer to organizing clutter in your child's room. The pure white small desk features a compact design, yet includes space for everything needed for schoolwork
Work comfortably at home or in the office with this personal work station. Crafted with a pullout keyboard tray and a drawer for supplies, it has a convenient, space-saving design perfect for organizing your work
The South Shore Smart Basics Work Desk is the perfect size for a child's bedroom. The work surface is ideal for laying out homework or setting down a laptop. The desk features two drawers and
Best Choice Products is proud to present this brand new Small Computer Desk. This desk is a handy work station and can be conveniently relocated.This ready to assemble desk is made out of real wood
A living tradition of nature spirituality rooted in Celtic antiquity and revived to meet the challenges of contemporary life, Druidry offers people a path of harmony through reconnection with the green Earth. The Druidry Handbook
For an open workspace that promotes clear thinking and productivity, this desk provides just that with a clean, modern aesthetic and spacious design. Work freely and comfortably with a broad surface that can easily fit
Set up the perfect workstation with this quality computer desk. Made with a slide-out keyboard tray, mouse tray that rotates in and out, and spacious storage base, it serves its purpose in home or commercial
For an open workspace that promotes creative and productive thinking, this L-shaped desk provides just what you need with a modern and super-spacious design. You can work freely and comfortably with a broad surface that
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com