High Cholesterol Best Foods To Eat - April 2024

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]

• ASIN: 1250066115
• ASIN: 1250066115
• ISBN: 1250066115
• Brand: Flatiron Books
• Manufacturer: Flatiron Books

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

• ASIN: B0047Y175M
• ASIN: B0047Y175M
• Manufacturer: Back Bay Books

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad... [Read More]

• ASIN: 0307339114
• ASIN: 0307339114
• ISBN: 0307339114
• Brand: Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)
• Manufacturer: Three Rivers Press

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-healthy lifestyle. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook deliver... [Read More]

• ASIN: 193975464X
• ASIN: 193975464X
• ISBN: 193975464X
• Manufacturer: Rockridge Press

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. Fro... [Read More]

• ASIN: B0714B1Y42
• ASIN: B0714B1Y42
• Manufacturer: Flatiron Books

The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan

Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]

• ASIN: 1099697018
• ASIN: 1099697018
• ISBN: 1099697018
• Manufacturer: Independently published

Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest?If you said yes to any of these, then the Eat to Live Cookbook is for you.Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to... [Read More]

• ASIN: 0062286706
• UPC: 784922746887
• ASIN: 0062286706
• ISBN: 0062286706
• Brand: HarperOne
• Manufacturer: HarperOne

The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who ... [Read More]

• ASIN: B011IPZBNQ
• ASIN: B011IPZBNQ
• Manufacturer: HarperOne

The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]

• ASIN: 1641521392
• ASIN: 1641521392
• ISBN: 1641521392
• Manufacturer: Rockridge Press

The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet

Low sodium, low stress, and highly tasty―a complete plan.Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice fo... [Read More]

• ASIN: 1623159067
• ASIN: 1623159067
• ISBN: 1623159067
• Manufacturer: Rockridge Press

The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]

• ASIN: 0440245613
• ASIN: 0440245613
• ISBN: 0440245613
• Brand: Netzer, Corinne T.
• Manufacturer: Dell

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

• ASIN: B00DTEMWAK
• ASIN: B00DTEMWAK
• Manufacturer: Harmony

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and a... [Read More]

• ASIN: 147675330X
• ASIN: 147675330X
• ISBN: 147675330X
• Brand: Atria Books
• Manufacturer: Atria Books

The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought w... [Read More]

• ASIN: 0316317500
• ASIN: 0316317500
• ISBN: 0316317500
• Brand: Little Brown and Company
• Manufacturer: Little, Brown and Company

BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO (2 lbs.)

Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia seeds are loaded with nutrients such as fiber and omega-3 fatty acids. Our Organic Chia Seeds are nutrient powerhouses which is why they deserve to be associated with strength. They contain 37% of the daily recommended value of fiber to help the 97% of Americans who are fiber deficient. Because our chia seeds are flavor neutral... [Read More]

• ASIN: B00MPQ5ZOS
• UPC: 728131243775
• ASIN: B00MPQ5ZOS
• Brand: BetterBody Foods
• Size: 2 Pounds
• Manufacturer: BetterBody Foods & Nutrition

Eat Well Live Well with High Cholesterol - eBook

The latest book in Murdoch Books' special diet series, Eat Well Live Well with High Cholesterol offers people a means to reduce their cholesterol levels with a balance of healthy eating and regular exercise. With

• UPC: 731552336

Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More (Best Ever) - eBook

You can't survive on green drinks alone! For good health, try Katrine Van Wyk's recipes for nutrient-dense collards, kale, broccoli, and other green vegetables.Leafy greens are the talk of the town, for they are the

• UPC: 676807607

Best Green Eats Ever : Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More

Collects recipes featuring nutritionally dense leafy greens, including soups, salads, main dishes, snacks, and treats, with recipe modifications for a variety of diets, from raw to paleo to

• UPC: 39121816

High Absorption CoQ10 with BioPerine, Non-GMO, Vegan, Gluten Free, Naturally Fermented, Heart Health and Energy Production, 400 mg 60 Veggie .., By Doctor's Best

High Absorption CoQ10 contains pure coenzyme Q10, plus BioPerine. CoQ10 is a nutrient that supports heart function and promotes energy production in cells.* BioPerine, an herbal extract derived from black pepper fruit, promotes absorption of

• UPC: 495135794