The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the "Favorite Foods" listing which provides food counts on over 100 common foods and has space to add your own favorite food information. The "Goals" section of the DietMinder is also important. Here you can list your ... [Read More]
Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Jos... [Read More]
Completely revised and updated with brand-new restaurants, Eat Dat New Orleans is the ultimate guide to America's best food city When Mario Batali was asked his favorite food city, he responded, “New Orleans, hands down.” No city has as many signature dishes, from gumbo and beignets to pralines and po' boys, from muffuletta and Oysters Rockefeller to king cake and red beans and rice (every Monday night), all of which draw nearly 9 million hungry tourists to the city each year. In this fully revised and updated new edition, Eat Dat New Orleans celebrates both New Orleans’s food and its p... [Read More]
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. Yo... [Read More]
After relocating to the tiny town of Divine, Kansas, strange and mysterious things begin to happen to businesswoman, Jo Pepperdine and those around her. "If you like clean cozy mysteries that keep you guessing until the end, you’ll love Hope Callaghan’s Books!” “Divine Intervention,” is Book 1 in the Divine Cozy Mystery SeriesBONUS: Recipe Included!--------------------------At the centermost point of the United States, lies the tiny town of Divine, Kansas, boasting a population of just over 1,200 and yet, thousands of tourists flock there every year. So what’s so special about thi... [Read More]
No home should be without this book!THE CONSUMER’S GUIDE TO PILLS—COMPLETELY REVISED 15TH EDITION FOR 2012 WITH MORE THAN 20 IMPORTANT NEW DRUGS AND DOZENS OF NEW BRAND NAMES For more than three decades, millions of consumers have trusted The Pill Book to provide official, FDA-approved information on more than 1,800 of the most commonly prescribed drugs in the United States, with guidelines from leading pharmacists. Each drug is profiled in a concise, readable, easy-to-understand entry, making The Pill Book the perfect reference when you have questions about the medications your doctor pr... [Read More]
Stunningly captured in a year of glossy, richly detailed contemporary and vintage photographs, ITALY is a yearlong tribute to a country that engages all the senses. Unwind along the powdery sand and turquoise waters of Sardinia’s enticing beaches. Take in history at Florence’s Uffizi Gallery, home to the world’s finest collection of Renaissance masterworks. Feel the warmth of the sunlight streaming through the vaulted ceilings of Saint Peter’s Basilica, illuminating its frescoes. Then there’s that mouthwatering Italian cuisine: cheeses, salumi, and Roman artichokes braised in wine. I... [Read More]
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body’s ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier!On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cra... [Read More]
Craft your own glass of Nuka-Cola, a bowl of BlamCo Mac & Cheese, and more with the recipes in Fallout: The Official Cookbook.Based on the irradiated delicacies of the world of Bethesda Entertainment’s Fallout, this Vault-Tec–approved cookbook provides fans of the award-winning series with recipes inspired by their favorite Fallout foods. Whip up tasty versions of the Mirelurk egg omelette, throw some deathclaw meat on the grill, and re-create BlamCo Mac & Cheese with Fallout: The Official Cookbook.
That inked bad boy who’s been flirting hard with me since he rode into town? Turns out he’s my new housemate, which is one hell of a problem since our chemistry is so hot it should be illegal.I have a fantastic family, great best friends, a job I love…and now I’m up for a promotion to police sergeant. I need total focus—not a flirty, dirty, irresistible, tattooed hottie riding into my town on his motorcycle. Can I arrest him for being too good-looking? When he kisses me senseless in the back of a waffle truck, it’s criminal, the things he makes me think about hot syrup and melted b... [Read More]
The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food labels, restaurant menus, and your eyes, too. This is THE meal planning system every carb-counting person with di... [Read More]
SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon followed–and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before.Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle b... [Read More]
Modern science proves that your puppy shares the DNA of the wolf. Years of domestication and excellent care have turned your puppy from a short-lived potential foe to a long-lived best friend. Although their DNA remains the same and their tastes demand something of the wild, feed your puppy with all the proper ingredients and nutrition they need to thrive.. This grain-free formula provides digestible energy and excellent nutrition for your growing puppy. Made with real roasted meat and a blend of protein sources, this hearty formula offers a taste sensation like no other. Vegetables and fruits... [Read More]
Expert advice on a mature, reliable way to invest money According to Fortune magazine, investing in dividends is one of the top five ways to survive market instability. Dividend Stocks For Dummies gives you the expert information and advice you need to successfully add dividends to your investment portfolio, revealing how to make the most out of dividend stock investing-no matter the type of market. Explains the nuts and bolts of dividends, values, and returns Shows you how to effectively research companies, gauge growth and return, and the best way to manage a dividend portfolio Provides str... [Read More]
Stylish and Elegant 2019 - 2020 PlannerThis Planner is made with soft, matte paper back cover and it features an Elegant and Classic Marble with Gold lettering measuring 8.5" x 11" (letter size). Very good
Reinforce key concepts for the FAR section of the CPA Exam with the easy-to-read and carry spiral-bound Wiley CPAexcel Exam Review 2019 Focus Notes: Financial Accounting and Reporting. Learn acronyms and mnemonic devices to help
January 2019 to December 2019 Monthly Planner Book Details: Monthly Action Plan 12 month calendar: From January 2019 to December 2019 One month per each two page spread with unruled daily blocks Weeks run from
*****As seen on the TODAY SHOW!***** NO ONE KNOWS COLLEGES LIKE THE PRINCETON REVIEW! The Princeton Review's college rankings started in 1992 with surveys from 30,000 students. Over 25 years and more than a million
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