My Best Body Ever - April 2024

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der... [Read More]

• ASIN: 0143127748
• ASIN: 0143127748
• ISBN: 0143127748
• Brand: van der Kolk Bessel A
• Manufacturer: Penguin Books

Can't Hurt Me: Master Your Mind and Defy the Odds

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In... [Read More]

• ASIN: 1544512287
• ASIN: 1544512287
• ISBN: 1544512287
• Manufacturer: Lioncrest Publishing

What to Expect When You're Expecting

A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]

• ASIN: 0761187480
• ASIN: 0761187480
• ISBN: 0761187480
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every ... [Read More]

• ASIN: 1401954405
• ASIN: 1401954405
• ISBN: 1401954405
• Manufacturer: Hay House Inc.

Out of My Mind

Over 1.5 million people have read the #1 New York Times bestseller Out of My Mind and discovered the brilliant mind of Melody Brooks. Out of My Mind spent two years on the New York Times bestseller list! “If there’s one book teens and parents (and everyone else) should read this year, Out of My Mind should be it.” —Denver Post “A gutsy, candid, and compelling story. It speaks volumes.” —School Library Journal (starred review) “Unflinching and realistic.” —Kirkus Reviews (starred review) “Uplifting…This moving novel will makes activists of us all.” —Booklist (starred... [Read More]

• ASIN: 1416971718
• ASIN: 1416971718
• ISBN: 1416971718
• Brand: Atheneum Books for Young Readers
• Manufacturer: Atheneum Books for Young Readers

The Untethered Soul: The Journey Beyond Yourself

#1 New York Times Bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of med... [Read More]

• ASIN: 1572245379
• UPC: 971487957524
• ASIN: 1572245379
• ISBN: 1572245379
• Brand: Unknown
• Manufacturer: New Harbinger Publications/ Noetic Books

The Best Songs Ever (Big-Note Piano)

(Big Note Songbook). The revised 6th edition of this big-note bestseller features 70 all-time favorites: All the Things You Are * Body and Soul * Candle in the Wind * Edelweiss * Fly Me to the Moon * Georgia on My Mind * Imagine * The Lady Is a Tramp * My Way * Memory * Tears in Heaven * many more!

• ASIN: 0793596513
• UPC: 073999126006
• ASIN: 0793596513
• ISBN: 0793596513
• Brand: Hal Leonard
• Manufacturer: Hal Leonard

It's Not the Stork!: A Book About Girls, Boys, Babies, Bodies, Families and Friends (The Family Library)

"In their previous landmark volumes . . . Harris and Emberley established themselves as the purveyors of reader-friendly, straightforward information on human sexuality for readers as young as seven. Here they successfully tackle the big questions . . . for even younger kids." — The Horn Book (starred review)Young children are curious about almost everything, especially their bodies. And young children are not afraid to ask questions. What makes me a girl? What makes me a boy? Why are some parts of girls' and boys' bodies the same and why are some parts different? How was I made? Where do ... [Read More]

• ASIN: 0763633313
• ASIN: 0763633313
• ISBN: 9780763633318
• Brand: Harris, Robie H./ Emberley, Michael (ILT)
• Manufacturer: Candlewick

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with foo... [Read More]

• ASIN: B00QEGI2GS
• ASIN: B00QEGI2GS
• Manufacturer: Houghton Mifflin Harcourt

Super Deluxe Essential Handbook (Pokémon): The Need-to-Know Stats and Facts on Over 800 Characters

The new edition of the bestselling Deluxe Essential Handbook is here - and it includes all-new Pokémon! With 496 color pages and info on over 800 Pokémon, this is a must-have for kids of all ages.If you want to catch 'em all, you gotta read about 'em all! This revised and updated edition of the mega-bestselling Essential Handbook and Deluxe Essential Handbook has all the stats and facts kids need to know about the world of Pokémon. Essential information on over 800 Pokémon is jam-packed into 496 illustrated, full-color pages. The Super Deluxe Essential Handbook is easy to read and organize... [Read More]

• ASIN: 1338230891
• ASIN: 1338230891
• ISBN: 1338230891
• Brand: Scholastic Inc.
• Manufacturer: Scholastic Inc.

When Breath Becomes Air

• ASIN: 081298840X
• UPC: 642688054472
• ASIN: 081298840X
• ISBN: 081298840X
• Manufacturer: Random House

Between the World and Me

• ASIN: 0812993543
• ASIN: 0812993543
• ISBN: 0812993543
• Brand: Spiegel Grau
• Manufacturer: Spiegel & Grau

My Hero Academia, Vol. 1 (1)

What would the world be like if 80 percent of the population manifested superpowers called “Quirks” at age four? Heroes and villains would be battling it out everywhere! Being a hero would mean learning to use your power, but where would you go to study? The Hero Academy of course! But what would you do if you were one of the 20 percent who were born Quirkless? Middle school student Izuku Midoriya wants to be a hero more than anything, but he hasn’t got an ounce of power in him. With no chance of ever getting into the prestigious U.A. High School for budding heroes, his life is looking m... [Read More]

• ASIN: 1421582694
• ASIN: 1421582694
• ISBN: 9781421582696
• Brand: VIZ Media LLC
• Manufacturer: VIZ Media LLC

What Should Danny Do? (The Power to Choose Series)

THE "MUST-HAVE" BOOK OF THE YEAR IS BACK IN STOCK!9 Stories in 1! What Should Danny Do? is an innovative, interactive book that empowers kids with the understanding that their choices will shape their days, and ultimately their lives into what they will be. Written in a "Choose Your Own Story" style, the book follows Danny, a Superhero-in-Training, through his day as he encounters choices that kids face on a daily basis. As your children navigate through the different story lines, they will begin to realize that their choices for Danny shaped his day into what it became. And in turn, their cho... [Read More]

• ASIN: 069284838X
• ASIN: 069284838X
• ISBN: 069284838X
• Manufacturer: Elon Books

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)

A Gold NAPPA (National Parenting Publications Awards) winnerDid you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help c... [Read More]

• ASIN: 1591473144
• ASIN: 1591473144
• ISBN: 9781591473145
• Brand: imusti
• Manufacturer: Magination Press

Principal If You Think My Hands Are Full, You Should See My Heart : Best Principal Ever Appreciation Gift Notebook

Principal If You Think My Hands Are Full, You Should See My Heart: Best Principal Ever Appreciation Gift

• UPC: 351954848

My Little Pony: Best Gift Ever: A Present for Everypony (Paperback)

Hearth's Warming Eve is almost here The ponies are trying to find perfect gifts, but it is harder than they thought Will they find what they are looking for, or will the celebration be a

• UPC: 626356446

The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

• UPC: 27386528

Lucky : Maris, Mantle, and My Best Summer Ever

During the summer of 1961, young Louis becomes a bat boy for the New York Yankees, and is a witness to the great home-run race between Mickey Mantle and Roger

• UPC: 14828413

Twilight Sparkle: Best Aunt Ever! (My Little Pony)

Based on the animated series "My Little Pony: Friendship Is Magic, " this Little Golden Book features the popular Princess Twilight Sparkle as she embarks on a new friendship adventure with her Ponyville friends. Full

• UPC: 55800758

My Little Pony: Best Gift Ever (Board Book)

Join Pinkie Pie as she counts down the twelve days of Hearth's Warming in this special holiday board book with glitter that will appeal to fans of My Little Pony young and old!(c) 2018 Hasbro.

• UPC: 156845452

I Love My Slow Cooker : More than 100 of the Best Ever Recipes

Life is stressful enough without spending hours in the kitchen. Give yourself a well-deserved break and put your slow cooker to work! "I Love My Slow Cooker" features more than 100 recipes for hearty soups

• UPC: 20526851
• Rating: 4.0

My Best Ever Bible

9781680991864

• UPC: 52096436

My Awesome Japan Adventure : A Diary about the Best 4 Months Ever!

""Ever heard of micro sushi? Have you played karuta before? Neither did I, until I spent four months in Japan living with a Japanese family." Dan, the narrator of My Awesome Japan Adventure, is a

• UPC: 23463006

Twilight Sparkle: Best Aunt Ever! (My Little Pony) - eBook

My Little Pony's Twilight Sparkle stars in her very own Little Golden Book!Keeping a baby Alicorn out of trouble is a big job, but Twilight Sparkle has been a huge help with her niece Flurry

• UPC: 796052651