The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook, this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle.The New Atkins for a New You Workbook takes the bestselling diet one step further with techniques that help you put the plan into action. The book includes grocery shopping guides, food lists (and carb counts) for common Atkins-friendly foods, tools for visualizing your weight-loss journey, and record-keeping for sixteen weeks of progress and staying ... [Read More]
Next Generation Firewall Router with VPN and Parental Controls
Agile Vorgehensmodelle sind aus der modernen Softwareentwicklung nicht mehr wegzudenken. Kurze Entwicklungszyklen und sich stetig ändernde Anforderungen stellen insbesondere für Softwarearchitekten eine besondere Herausforderung dar. Big Upfront Design war gestern. Die Architektur des Systems muss
Java EE and .NET Interoperability addresses issues encountered during the integration process, such as a diverse technology set, incompatible APIs, and disparate environment maintenance. The experienced authors outline strategies, approaches, and best practices, including messaging,
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