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The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best
The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting―and maintaining―a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan―a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes.In The Plant Based Diet Meal Plan, Heather’s combines her knowledge of whole-food nutrition with her love of exciting flavors, deliveri... [Read More]
- ASIN: 1939754569
- ASIN: 1939754569
- ISBN: 1939754569
- Manufacturer: Rockridge Press
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The Autoimmune Fix:Â How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind hea... [Read More]
- ASIN: B01COAID48
- ASIN: B01COAID48
- Brand: Rodale
- Manufacturer: Rodale Books
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The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: •What to eat for stronger bones •Choosing bone-building supplements... [Read More]
- ASIN: 1572245956
- ASIN: 1572245956
- ISBN: 1572245956
- Brand: Brand: New Harbinger Publications
- Manufacturer: New Harbinger Publications
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Ancestral Supplements Grass Fed Bone Marrow - Whole Bone Extract (Bone, Marrow, Cartilage, Collagen). See Other Ingredients.
Traditional peoples, Native Americans and early ancestral healers knew that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual. For instance, the traditional way of treating a person with a weak heart was to feed the person the heart of a healthy animal. Similarly, eating the kidneys of a healthy animal was believed to support urinary ailments and overall kidney health... Pancreas was fed to people with pancreatic and digestive problems... and spleen was fed to people with immune and blood deficiencies. Bone, marrow and... [Read More]
- ASIN: B0736BQHYJ
- UPC: 675757264298
- ASIN: B0736BQHYJ
- Brand: Ancestral Supplements
- Manufacturer: Ancestral Supplements
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Adaptive Utensils (4-Piece Kitchen Set) Wide, Non-Weighted, Non-Slip Handles for Hand Tremors, Arthritis, Parkinson's or Elderly use | Stainless Steel Knife, Fork and Spoons (Red - 1 Set)
When you suffer from tremors, arthritis, or Parkinson's Disease, it can be a challenge to enjoy a simple meal. That's why we created a smoother, more effective solution for helping those with adaptive needs. These adaptive utensils are designed to provide help to those who need a little support when it's time to enjoy a meal. Our wide, textured grip design makes it easier for someone to grasp and hold onto. Give back the much-needed confidence with these adaptive utensils that are designed specifically for adaptive needs. Product Details: Adaptive Utensils (4-Piece Set) Wide, Textured, Non-Sli... [Read More]
- ASIN: B07CS9LPTH
- UPC: 611193039007
- ASIN: B07CS9LPTH
- Brand: Pulse Brands
- Manufacturer: Pulse Brands
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TUMS Antacid Chewable Tablets for Heartburn Relief 160ct, Ultra Strength, Assorted Fruit
When you have heartburn, TUMS Ultra Strength Assorted Fruit chewable antacids have fast-acting, ultra strength relief. Don’t let heartburn keep you from enjoying all of your favorite foods! TUMS antacid tablets relieve heartburn, sour stomach, acid indigestion, and upset stomach associated with these symptoms, so you can have it all, without the worry. Many other heartburn medications are absorbed into the bloodstream and can take hours or days to fully work. TUMS heartburn medicine goes to work in seconds, traveling directly to the source of the heartburn. Once there, it neutralizes acid on... [Read More]
- ASIN: B00LGTDG8C
- UPC: 307660746102
- ASIN: B00LGTDG8C
- Brand: TUMS
- Manufacturer: Tums
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Part whistle-blower book, part bone health bible, Dr. Lani’s No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole... [Read More]
- ASIN: 0897936612
- ASIN: 0897936612
- ISBN: 0897936612
- Brand: Lani Simpson
- Manufacturer: Hunter House
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Micro Essential Labs pHydrion Urine and Saliva ph test paper , 15 ft roll with dispenser and chart, ph range 5.5-8.0
PH TESTING TAPE Monitor your acidity and alkalinity. pH Testing Tape is an easy and non-invasive visual aid to determine the pH of your saliva and urine, which, to a degree, reflect the state of your bloodstream. Test each morning and again two hours after eating to see how the foods and beverages you consume affect your pH balance. 15 ft. Be sure not to touch area of tape you will test your sample with. Anything that touches the tape will influence results.
- ASIN: B0001SR4NM
- UPC: 087614055169
- ASIN: B0001SR4NM
- Brand: Micro Essential Laboratories
- Size: 15 feet
- Manufacturer: Dr A-z
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Garden of Life mykind Organic Plant Calcium - Vegan Whole Food Supplement with D3 and K2, Gluten Free, 180 Tablets
mykind Organics Organic Plant Calcium. . .The Biggest Innovation in Vitamins in Over a Decade. Supplement your diet with a quality ORGANIC food-based calcium formula, not one made from ground-up, pulverized limestone. You want real, nutritious food-based calcium - mykind Organics Organic Plant Calcium - Certified USDA Organic and Non-GMO Project Verified with absolutely no synthetic binders or fillers. Certified USDA Organic & Non-GMO Project Verified Clean, Right Down to our Patent-Pending Clean Tablet Technology Where many other vitamin "tablets" use unrecognizable things such as magne... [Read More]
- ASIN: B00K5NEKKS
- UPC: 658010117616
- ASIN: B00K5NEKKS
- Brand: Garden of Life
- Size: 180 Count
- Manufacturer: Garden of Life
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Mezotrace 1400 Special Dog Formula Natural Minerals and Trace Elements, 1 Pound
An exclusive blend of minerals, trace elements, and natural vitamins necessary for improving the health of your dogs. Dog Formula combines a base of Mezotrace Natural Minerals and Trace Elements with the highest quality B-complex Vitamins, as found in pure brewers yeast, as well as added Thiamine and Vitamin E. This is the same product we have always had with a pett formula. Mezotrace is a 100 percent natural and unique mineral-rich carbonate compound with abundant calcium, magnesium and trace elements. It contains 11 of the known 17 essential minerals for optimum health, and 80 minerals altog... [Read More]
- ASIN: B000TAHLTE
- UPC: 010369881127
- ASIN: B000TAHLTE
- Brand: Mezotrace
- Size: 1
- Manufacturer: Mezotrace
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NOW Supplements, MK-7 Vitamin K-2 100 mcg, 60 Veg Capsules
Vitamin K is well known for its role in the synthesis of a number of blood coagulation factors and is also important for the formation of strong, healthy bones.* MenaQ7 MK-7 is a unique soy-free, bioavailable form of vitamin K-2 that plays a critical role in arterial health through its ability to support proper calcium metabolism in blood vessels and arteries.* MenaQ7 is a registered trademark of NattoPharma ASA, Norway. Patents granted and pending. Natural color variation may occur in this product.
- ASIN: B004QD4PHQ
- UPC: 733739009920
- ASIN: B004QD4PHQ
- Brand: NOW Foods
- Size: 60 Count (Pack of 1)
- Manufacturer: Now Foods
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The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best
The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we’ve heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of... [Read More]
- ASIN: B019MMQS4I
- ASIN: B019MMQS4I
- Brand: HarperOne
- Manufacturer: HarperOne
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Intermittent Fasting: Built To Fast. Your True Intermittent Fasting Guide
Are you tired of food addictions that sap your energy and make you overweight? Discover a simple science-based system to tone your body, curb your cravings, and lose those stubborn pounds.Is your love of carbs lowering your energy? Have you heard of the benefits of fasting but you want to make sure you do it safely? Author and nutritionist Emily Moore first discovered the time-honored practice of intermittent fasting when studying nutrition at college. She was so surprised by the benefits that she did a deep dive into the age-old science behind this incredibly effective practice. Now Moore ha... [Read More]
- ASIN: B01G0ZU50I
- ASIN: B01G0ZU50I
- Manufacturer: Intermittent Fasting
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Exercise Less (4th Edition): 7-Step Scientifically PROVEN System To Burn Fat Faster With LESS Exercise!
7-Step System You WISH YOU KNEW to Burn Fat FASTER By Doing LESS Exercise!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!From the best selling author, Linda Westwood, comes Exercise Less: 7-Step Scientifically Proven System To Burn Fat Faster! This book is an awesome workout plan that will allow you to exercise less, burn more fat, and LOSE MORE WEIGHT!If you hate working out and having to exercise to lose weight...If you feel like your... [Read More]
- ASIN: B00RYEBN24
- ASIN: B00RYEBN24
- Manufacturer: TopFitnessAdvice.com
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The Magnesium Miracle (Revised and Updated Edition)
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, featuring an all-new Introduction, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover ... [Read More]
- ASIN: 034549458X
- ASIN: 034549458X
- ISBN: 034549458X
- Brand: Ballantine Books
- Manufacturer: Ballantine Books
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way
- UPC: 456581542
- Rating: 4.0
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.407
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Food : What the Heck Should I Eat?
Accompanying computer disc contains a PDF of supplemental
- UPC: 56141869
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The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Challenging the viewpoint that starches are unhealthy, the plant-diet advocate explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the "China Study" to outline a lifestyle
- UPC: 21972039
- Rating: 4.5
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Wired to Eat : Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
-Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to
- UPC: 55035166
- Rating: 4.0
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Beat Osteoporosis with Exercise : A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
The complete guide to preventing osteoporosis and bone loss with gentle, effective fitness and stretching from a best-selling fitness
- UPC: 47873368
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The 150 Healthiest Foods on Earth, Revised Edition : The Surprising, Unbiased Truth about What You Should Eat and Why
It's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference
- UPC: 55459761
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The Best Things You Can Eat : For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great
Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever
- UPC: 20529688
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Real Food Heals : Eat to Feel Younger and Stronger Every Day
"Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every
- UPC: 55680044
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Healing Foods : Eat Your Way to a Healthier Life
9781465408532
- UPC: 21973178
- Rating: 5.0
Nutrition 101 : How to Eat to Avoid Osteoporosis
Staying Strong with Osteoporosis
Getting a Jump on Osteoporosis
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