A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most ke... [Read More]
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"—Isa Chandra Moskowitz, author of Isa Does It"So many things I want to make! This is a book you'll want on the shelf."—Sara Forte, author of The Sprouted KitchenA self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating dis... [Read More]
Tasty and smooth, just like innocent's smoothies, these recipes have been especially selected for small peopleinnocent is the UK and Europe's favourite smoothie brand. innocent's mission is to make it easy for people to do themselves some good. And to make it taste nice at the same time. As one of the UK's largest growing food and drinks companies, the innovative team at innocent have been making smoothies, veg pots and fruit tubes for years. Now it's time to let their expertise shine out on its own in the family kitchen.'The innocent recipe book for kids' is a brilliant source of classic, sma... [Read More]
Why choose to do the 20-day super easy vegan Smoothie Challenge!? Well, if you want to lose weight and actually enjoy life whilst doing it. Then this is the book you’ve been looking for. Let me tell you why green smoothies are the easiest and best diet! If you like this diet and meals, you can incorporate it into your daily meals. Not only are smoothies full of heathy and energizing vitiamins. There also tasty! James Ryan takes you through his journey to better health and happiness. Along the way he gives you all the tips and tricks you need to get through the challenge. This unique and easy... [Read More]
If you plan on losing weight without compromising your diet of being a Vegan, then keep reading…Vegan movement is gaining momentum. In just a matter of a year, the number rises up by 600%, and it keeps on increasing day by day.Are you a non-animal eater that loves the environment and other living beings?Let me just tell you, YOU ARE AMAZING!And you deserve to have options that can make you healthier without compromising your beliefs. You do not have to consume animal fat and protein to go keto.Forget high carb strange diets, low unhealthy foods, and hard to follow tricks and schemes. You do ... [Read More]
Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well. The Mediterranean Diet for Beginners includes: An Intro to ... [Read More]
From the powerhouse blogger behind Detoxinista.com, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Fro... [Read More]
Struggling to get your kids to eat their fruits and vegetables? Try letting them help themselves!Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistibe cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (did you know your brain actually shrinks when you're dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition -- for now and for life! Recipes inclu... [Read More]
Perfect for keto, paleo, and low-carb diets, get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!Learn to make 100 savory and sweet snacks—perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost. Fat bombs are ideal for boosting your fat intake, as at lea... [Read More]
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds b... [Read More]
Discover a healthier you with the ultimate cure-all: soup.Throw out everything you think you know about wellness. There’s a new way to cleanse, and it doesn’t involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It’s nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self.In the Soup Cleanse Cookbook, you’ll discover how small tweaks to your weekly meals and mealtime rituals make ... [Read More]
Personal versatile countertop magician that works like magic. Easy Chop, mix, blend. Cups & lids top shelf dishwasher safe. There are 3 cups: 1. Tall cup – 18oz 2. Party Mug – 18oz 3. Short Cup – 12oz
Fit more fruits and veggies in your daily routine with the Ninja Fit. The 700-watt power pod sits under the blender and makes short work of frozen or soft ingredients to make nutrient-rich super juices and healthy meals. The Nutrient and Vitamin Extraction process blends your ingredient so thoroughly you get all of the nutrients, instead of throwing some parts away. This package includes: 700-watt power pod, 2 16-ounce Nutri Ninja cups, 2 sip and seal lids, Nutri Ninja blade, 50 recipe cookbook, and instruction book. Starting a new diet and eating healthy doesn't have to be hard. Use the Nutri... [Read More]
With kinetics contoured blade & bowl system lumps have nowhere to hide in the fresh and furious.one touch programs For instant smoothies, Green smoothies and ice crushing to make what is a rough start, a smooth finish.
"Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and
Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book offers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more
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