• Your Body Knows Best: The Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life


    • ASIN: 0671875922
    • ASIN: 0671875922
    • ISBN: 0671875922
    • Manufacturer: Pocket Books

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der... [Read More]

    • ASIN: 0143127748
    • ASIN: 0143127748
    • ISBN: 0143127748
    • Brand: van der Kolk Bessel A
    • Manufacturer: Penguin Books

  • Immortal Coil (A Dragon Spirit Novel Book 1)

    Two souls. One Body. Sharing is not an option…Terrible news has turned Anaea Salis’s life upside down. There’s nothing she can do to make it right, and the stranger who stops to talk to her can’t help. But when that stranger, Hunter, an ancient dragon spirit, is viciously attacked and forced to transfer his spirit into her body, Anaea’s life takes a new terrifying twist.Hunter should have known by now not to get involved with human affairs, but there was something about the woman that drew him to her, and he just couldn’t help himself. Trapped in her body all he wants is to get out... [Read More]

    • ASIN: B007HOWTRY
    • ASIN: B007HOWTRY
    • Manufacturer: Gryphon's Gate Publishing

  • Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls

    Puberty comes with a lot of changes. Celebrate Your Body (And Its Changes, Too!) will help girls understand (and love) their bodies now and as they continue to grow.For many girls, puberty can be an uncertain time. Celebrate Your Body (And Its Changes, Too!) includes everything girls need to know about breasts and bras, their period, hair here and there, feelings and friends, and so much more. This book will guide them as they learn about (and celebrate) their amazing, changing, one-of-a-kind bodies―during puberty and beyond! Among puberty books for girls, Celebrate Your Body offers encourag... [Read More]

    • ASIN: 164152166X
    • ASIN: 164152166X
    • ISBN: 9781641521666
    • Manufacturer: Rockridge Press

  • Greed: An Amber Monroe Crime Thriller Book 1

    Washburn County Deputy Amber Monroe is following in the footsteps of her sister, Jade. She devours everything she can during her detective training in hopes of being promoted soon.Living in small-town USA has its advantages, like a sense of security, and disadvantages, like being close to Milwaukee and its crime. Washburn County has become the dumping ground of murder victims, courtesy of its neighboring county to the south.When two men are discovered on the outskirts of North Bend, each with a bullet to the head, Amber’s team, led by Lieutenant Jack Steele, hits the highway in search of a k... [Read More]

    • ASIN: B07B8PKD64
    • ASIN: B07B8PKD64

  • Can't Hurt Me: Master Your Mind and Defy the Odds

    For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In... [Read More]

    • ASIN: 1544512287
    • ASIN: 1544512287
    • ISBN: 1544512287
    • Manufacturer: Lioncrest Publishing

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

    • ASIN: B01C6D0LCK
    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

  • Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5

    This new edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health. Their dedication and hard work have yielded an authoritative volume that defines and classifies mental disorders in order to improve diagnoses, treatment, and research. The criteria are concise and explicit, intended to facilitate an objective assessment of symptom presentations in a variety of clinical settings—inpati... [Read More]

    • ASIN: 0890425558
    • UPC: 110743488734
    • ASIN: 0890425558
    • ISBN: 0890425558
    • Brand: APP
    • Manufacturer: American Psychiatric Publishing

  • Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

    Children learn what they practice!This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.Listening to My Body is a wonderful tool for parents, counselors and teachers! Free resources to accompany this book can be found at bit.ly/gabigarciabooks.(Available in Spanish as Escuchando a Mi Cuerpo.)

    • ASIN: 099895800X
    • ASIN: 099895800X
    • ISBN: 099895800X
    • Manufacturer: Skinned Knee Publishing

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]

    • ASIN: 1628600012
    • ASIN: 1628600012
    • ISBN: 1628600012
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Countdown to Your Best Body: Success Journal

    The nutrition, fitness, and lifestyle challenges of this 52-day Countdown are strategically designed to help you reach Your Best Body, regardless of starting fitness level or weight. The interactive Success Journal will guide you step-by-step to Your Best Body, providing you with daily tips, resources, and recipes so that you can feel and see results along the way. You'll want to get the Best Body Cookbook & Menu Plan that corresponds with this book for best results! If you would like support during your 52-day Countdown, check out the options on the sidebar bestbodyin52.com/for-individuals/. ... [Read More]

    • ASIN: 1494878976
    • ASIN: 1494878976
    • ISBN: 9781494878979
    • Manufacturer: CreateSpace Independent Publishing Platform

  • What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People

    Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover: The ancient survival instincts that drive body language Why the face is the least likely place to gauge a person's true feelings What thumbs, feet, and eyelids reveal about mo... [Read More]

    • ASIN: 0061438294
    • ASIN: 0061438294
    • ISBN: 9780061438295
    • Brand: Navarro, Joe/ Karlins, Marvin
    • Manufacturer: William Morrow Paperbacks

  • 7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

    Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

    • ASIN: B01MXWU2IQ
    • ASIN: B01MXWU2IQ
    • Manufacturer: J&L Publishing LLC

  • The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    "I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat b... [Read More]

    • ASIN: B01IMYGX8S
    • ASIN: B01IMYGX8S
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

  • Strategies & Tactics for the MBE (Emanuel Bar Review)

    Strategies & Tactics for the MBE, 6E is full of up-to-date advice on how to analyze Multistate Bar Exam (MBE) questions, including details on how to handle each MBE subject, specific, step-by-step strategies for analyzing different question types, tips about how subtle differences in wording can completely change the meaning of an answer, and strategies for "rewording" questions in your mind to make them easier to analyze. Updated by Steven Emanuel, Strategies & Tactics for the MBE, 6E contains a full-length, 200-question practice MBE exam, as well as more than 325 additional questions broken ... [Read More]

    • ASIN: 1454873124
    • ASIN: 1454873124
    • ISBN: 9781454873129
    • Manufacturer: Wolters Kluwer

  • The Best Part of Me : Children Talk About Their Bodies in Pictures and Words

    An overweight sixth-grader joins forces with three other gym class outcasts to plot revenge against the spoiled popular girl who has been tormenting

    • UPC: 25676303
    • Rating: 3.667

  • The Boys Body Book: Fourth Edition : Everything You Need to Know for Growing Up YOU!

    Copyright page incorrrectly indicates that this is the first

    • UPC: 55741365

  • Notes from Jesus: What Your New Best Friend Wants You to Know (Hardcover)

    Jesus is the stuff best friends are made of--especially if you're a kid! Hes always up for hearing how the day went, listening to worries, and laughing at silly jokes. And he wants to share

    • UPC: 301242682

  • The Greenprint : Plant-Based Diet, Best Body, Better World

    New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

    • UPC: 389614936
    • Rating: 5.0

  • The Girls Body Book : Everything You Need to Know for Growing Up YOU

    This companion to "The Boy's Body Book" is destined to become the go-to guide for adolescent females. Fun to read and easy to carry, it answers all the important questions about becoming a woman that

    • UPC: 22092079
    • Rating: 3.0

  • The Girls Body Book: Third Edition : Everything You Need to Know for Growing Up YOU

    Discusses the physical and emotional transitions that girls undergo during puberty, including growth spurts, sexual development, peer pressure, dating, and new relationships within the

    • UPC: 44715539
    • Rating: 3.0

  • Your Body Knows Best - eBook

    Discover the remarkable truth…your body knows best.You’ve tried the low-fat, high-carbohydrate diets and failed. You’ve religiously adhered to very low-calorie regimens and watched your weight skyrocket as soon as you resumed former eating habits. The

    • UPC: 481308141

  • A Smart Girl's Guide: Sports & Fitness : How to Use Your Body and Mind to Play and Feel Your Best

    To help girls decide whether to participate in a team sport or engage in a solo activity, this guide provides exercises to make their bodies stronger and last longer, confidence-building tips and brainpower drills, team

    • UPC: 897654689

  • BFF: Best Friends Forever : Have Fun, Share and Laugh While Getting to Know Your Best Friends!

    Would you dye your hair blue for $500? Would you ever eat frog's legs? Would you rather make a lot of money at a job you hate or a little money at a job you

    • UPC: 11604408

  • The Boys Body Book : Everything You Need to Know for Growing Up YOU

    Paperback, Sterling Pub Co Inc, 2007, ISBN#

    • UPC: 6097611

  • Your Body Knows Best by Gittleman, Ann Louise

    • UPC: 323718350513
    • Category: Nonfiction
    • Price: 4 USD

  • Your Body Knows Best by Gittleman, Ann Louise

    • UPC: 143270548709
    • Category: Nonfiction
    • Price: 3 USD

  • Your Body Knows Best Gittleman Templeton Versace HC DJ Free Shipping

    • UPC: 291578768603
    • Category: School Textbooks & Study Guides
    • Price: 5 USD

  • Your Body Knows Best: The Revolutionary Eating Plan That Helps You Achieve Your

    • UPC: 141825784958
    • Category: Nonfiction
    • Price: 3 USD

  • Your Body Knows Best - Eating Plan By Ann Louise Gittleman paperback Book J-T-P

    • UPC: 273674176228
    • Category: Nonfiction
    • Price: 3 USD

  • Your Body Knows Best by Gittleman, Ann Louise

    • UPC: 273689357360
    • Category: School Textbooks & Study Guides
    • Price: 3 USD

  • Your Body Knows Best by Gittleman, Ann Louise -ExLibrary

    • UPC: 223401021098
    • Category: School Textbooks & Study Guides
    • Price: 3 USD

  • YOUR BODY KNOWS BEST By Ann Louise Gittleman **BRAND NEW**

    • UPC: 183862828729
    • Category: Nonfiction
    • Price: 33 USD

  • Your Body Knows Best : The Revolutionary Eating Plan That Helps You... (ExLib)

    • UPC: 143256075630
    • Category: Nonfiction
    • Price: 3 USD

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    • UPC: 142342752879
    • Category: Other Books
    • Price: 3 USD

  • How to Lose Weight Easily - Your Body Knows Best

    17 Jaw-Dropping Facts You Didn't Know About the Human Body

    Your body knows best...