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Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walking at Home, Interval Low Impact Cardio and Strength Training for Women, Beginner, Intermediate Level
This weekly workout plan includes 105 minutes of actual workout time! Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments No Floor Work, Equipment Optional, Minimal Space Required Low and Higher Impact Options Shown Throughout JUST PUSH PLAY TO WALK BELLY FAT AWAY! Shrink your belly and improve your health with our complete 2 and 3-Mile waist shaping, fat blasting walks, belly fat melting strength training and our custom premixes designed to help you stay on our suggested workout schedule. Plus, don't miss our on-s... [Read More]
- ASIN: B01M6ATZSG
- UPC: 799932981739
- ASIN: B01M6ATZSG
- Brand: Walk On
- Manufacturer: In Wellness Systems LLC
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Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
- ASIN: B007R75UBI
- UPC: 610373714765
- ASIN: B007R75UBI
- Manufacturer: In Wellness Systems LLC
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Zumba Exhilarate Body Shaping System DVD Set
Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of... [Read More]
- ASIN: B004O8YLGS
- UPC: 609132606335
- ASIN: B004O8YLGS
- Brand: Zumba
- Manufacturer: Zumba
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Walk On 10,000 Steps Weight Loss 5 Fat Burning Miles Indoor Walking Exercise DVD
Walking is one of the best forms of exercise for both your mind and body, and our routines include specific brain, balance, coordination and agility boosting moves to maximize the health benefits of your walking time.Create your own personal walking plan with our separate warm up, cool down, 5 mile segments, bonus routines and customizable menu!Customizable DVD chapters include:Warm Up (5 Minutes)Mile #1: Brain Booster (15 Minutes) Mile #2: Belly, Buns and Thighs (15 Minutes)Mile #3: Power Posture Walk (15 Minutes) Mile #4: Turbo Charged Walk (13 Minutes) Mile #5: Boogie Down Walk (15 Minutes... [Read More]
- ASIN: B00W85TAHE
- UPC: 799932981609
- ASIN: B00W85TAHE
- Brand: Walk On
- Manufacturer: In Wellness Systems LLC
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Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning
SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure.Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories.Mile #2: Upper Body Sculpt (15 Minutes): Strengthen and sculpt your upper half usi... [Read More]
- ASIN: B01BKTG026
- UPC: 799932981661
- ASIN: B01BKTG026
- Manufacturer: In Wellness Systems LLC
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![Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]](https://images-na.ssl-images-amazon.com/images/I/51NPtTMwclL.jpg)
Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]
What makes this program different: Our recommended 30 day rotation is printed right on the back of the box so it's hard to misplace and easy to stay motivated and on track with your daily workout schedule (you can review the full plan before you buy by clicking on the second image provided above). This efficient, low impact program focuses on a balanced mix of both steady state and interval cardio sessions along with innovative strength training that uses both dumbbells and resistance band work to challenge your muscles in new ways - all while you walk! Our bonus routines include a healt... [Read More]
- ASIN: B011D5G982
- UPC: 799932981647
- ASIN: B011D5G982
- Manufacturer: In Wellness Systems LLC
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Walk On: Metabolism Booster DVD with Jessica Smith, Walking at Home Plus Total Body Circuit Strength Training for Women and Bonus Strong Knees Routine, Beginner, Intermediate Level
Maximize your metabolism with a proven combo of aerobic exercise and strength training! Features 2 targeted circuit walks plus our total body time saver session Also included is our BONUS Routine for Stronger Knees created in conjunction with a physical therapist to help keep you moving strong and pain free Includes 107 minutes of actual workout time! No Floor Work, Minimal Space Required MUSCLE UP TO SLIM DOWN! Long term studies show that aerobic exercise and strength training can increase your resting metabolic rate, so we've combined the two with this program to help you maximize your meta... [Read More]
- ASIN: B01MD2DQ7V
- UPC: 799932981746
- ASIN: B01MD2DQ7V
- Brand: Walk On
- Manufacturer: In Wellness Systems LLC
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Leslie Sansone: Walk at Home: Walk Your Belly Flat
This fast 3 Mile walk is the best way to get the belly flat. “Burning Calories” will always be the sure way to reduce all areas of the body, especially stubborn belly fat! After torching all those calories, join Leslie for a short session on the floor that includes the all-time best move to super-sculpt the belly… rated number one for muscle engagement. All of our famous features of Walk at Home Workouts are in this program! Gentle “Warm Up” Walk! Brisk 4 and 5 mile per hour pace! Mile Markers allow you to choose 1, 2, or 3 Miles! Multi-Muscle Movements! Compound exercises give you a... [Read More]
- ASIN: B00278FS8M
- UPC: 001313163109
- ASIN: B00278FS8M
- Brand: Anchor Bay Entertainment
- Manufacturer: Starz / Anchor Bay
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10 Minute Quick Walk Mix DVD with Jessica Smith
This 70-minute DVD features 6, 10-Minute Walking Segments plus our BONUS 10-Minute Chair Stretch Burn Fat + Boost Metabolism with our 3 Calorie Burning Walks and 3 Strength Walks Choose Your Favorite Sessions or Follow Our 5-Day Premix Plan! No Floor Work, Equipment Optional, Minimal Space Required Kick start your workout program in just 10 minutes a day! Start with 10 minutes and build your way up into our longer, premixed sessions to create a 5-day-a-week fitness habit. Play your favorite segments easily from the main menu or follow our weekly premix options for a specific workout schedule. ... [Read More]
- ASIN: B01M8FJ3OU
- UPC: 799932981722
- ASIN: B01M8FJ3OU
- Brand: Walk On
- Manufacturer: In Wellness Systems LLC
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Leather Fitness Waist Trimmer Belt Abdominal Stabiliser & Waist Trainer Core Sweat Belt Sport Caloric Burner (Color : Black Plus pad, Size : XL)
Name: Fitness waist beltBody material: cowhideApplicable people: adultsSpecifications: Black narrow section 10.5CM [M code], black narrow section 10.5CM [L code], black narrow section 10.5CM [XL code], black plus padded section 15CM [M code], black plus padding section 15CM [ L code], black plus pad 15CM [XL code], brown red plus pad 15CM [M code], brown red plus pad 15CM [L code], brown red plus pad 15CM [XL code]Note: Our waist trimmers run a lot. If you are not sure which size to order, please confirm the size before purchasing.Prompt:➤ Delivery time is 15-25 days. If you still can't rece... [Read More]
- ASIN: B07TXDZQBY
- ASIN: B07TXDZQBY
- Brand: BingWS - Waist Trimmers
- Size: X-Large
- Manufacturer: Bingwang Supply
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Fitness Aerobic Step Adjust Exercise Step Stool Step Aerobics Platform, Adjustable Workout Fitness Aerobic Stepper Board (US Stock)
Specifications: Item: Aerobic Fitness Stepper Material: Metal and Plastic Color: Black and Gray Size: 66 x 26.8 x 4.7cm/25.7 x 10.4 x 1.8 inch (L x W x H) Design: Adjustable Height Occasion: Indoor, Outdoor
- UPC: 49716934
- Color: Black
- Size: 6666 x 26.8 x 4.7cm/25.7 x 10.4 x 1.8 inch (L x W x H)
- Rating: 4.39
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Hommoo Fitness Aerobic Step, Adjust Exercise Step Stool Step Aerobics Platform, Adjustable Workout Fitness Aerobic Stepper Board
Hommoo Aerobic Stepper 27″ Cardio Platform Fitness Step 4″- 6″ Workout Exercise RisersDescription:This fabulous exercise stepper with adjustable heights is an ideal tool to start out your workout routine.With 2 different high levels, you can
- UPC: 941646699
- Model: TY91X0180PCA
- Color: BlackBlack Grey
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Titan Fitness 15 lb Weighted Body Bar Padded Aerobic Total Workout Exercise Gym
The Titan Fitness padded body weight bar is an excellent addition to your workout routine, whether you want to build your arms, legs, or core muscles! The high-quality bar's core is made of heavy duty
- UPC: 55110930
- Model: ABAR15
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Best Choice Products 6x2ft PU-Leather Foam Exercise Fitness Tri-Fold Gym Floor Workout Mat For Gymnastics, Aerobics, Yoga, Martial Arts, Pilates w/ 2 Handles - Black
Enjoy safer, more comfortable workouts with a gym mat that's ready to take on any exercise. Made with a dense foam interior, this comfortable mat protects sensitive joints from post-workout soreness. Firm cushioning allows you
- UPC: 297645039
- Color: Black
- Size: 6(L) x 2(W) x 2(t
- Rating: 4.813
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Best Choice Products 6x2ft PU-Leather Foam Exercise Fitness Tri-Fold Gym Floor Workout Mat For Gymnastics, Aerobics, Yoga, Martial Arts, Pilates w/ 2 Handles - Blue
Enjoy safer, more comfortable workouts with a gym mat that's ready to take on any exercise. Made with a dense foam interior, this comfortable mat protects sensitive joints from post-workout soreness. Firm cushioning allows you
- UPC: 556410350
- Color: Blue
- Rating: 4.333
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Sportmad Gymnastics Cheese Mat Incline Wedge Mat Folding Tumbling Mat Ramp Mats Foam Skill Shape Slope Large Mat for Training Exercise Fitness Workout Home Gym Aerobics Sports
Sportmad Gymnastics incline mats, also commonly referred to as 'cheese wedge' mats, are an important training tool for gymnasts of any skill level. The mats are available in several sizes and all built with high
- UPC: 394972600
- Color: BlueYellowBlue Yellow
- Size: 70\"70" x 30" x 14"
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Mommisize Getting The Best Body After Given Birth 15 Tips To Get Your Body Back in Shape After Pregnancy and Lose Weight - eBook
Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape. Lose weight right now for free. There is no need to buy gym equipment.Before
- UPC: 367044290
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Best Choice Products 8ft 4-Panel Extra-Thick Foam Folding Exercise Gym Floor Mat for Gymnastics, Aerobics, Yoga, Martial Arts w/ Carrying Handles - Blue
Best Choice Products presents this brand new folding gym mat. This 8-foot exercise mat makes it easier to work-out at home. It's made from high-density, foam providing you with a comfortable spot to do crunches,
- UPC: 29608080
- Model: SKY1463
- Color: Blue
- Rating: 4.811
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Best Choice Products 8ft 4-Panel Extra-Thick Foam Folding Exercise Gym Floor Mat for Gymnastics, Aerobics, Yoga, Martial Arts w/ Carrying Handles - Pink
Get physical and channel your inner athlete with an 8-foot gym mat tailored for high performance. Designed with non-absorbent faux leather, this mat is perfect for a variety of exercises: Tumbling, yoga, aerobics, Pilates, martial
- UPC: 165569846
- Color: Pink
- Rating: 4.708
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Best Choice Products 8ft 4-Panel Extra-Thick Foam Folding Exercise Gym Floor Mat for Gymnastics, Aerobics, Yoga, Martial Arts w/ Carrying Handles - Pink/Black
Get physical and channel your inner athlete with an 8-foot gym mat tailored for high performance. Designed with non-absorbent faux leather, this mat is perfect for a variety of exercises: Tumbling, yoga, aerobics, Pilates, martial
- UPC: 115373660
- Color: MulticolorBlack
- Rating: 5.0
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