• Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks

    The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body.- 12-week Founda... [Read More]

    • ASIN: 0008147914
    • ASIN: 0008147914
    • ISBN: 0008147914
    • Brand: imusti
    • Manufacturer: Harper Thorsons

  • The Artist's Way: 25th Anniversary Edition

    “Julia Cameron invented the way people renovate the creative soul.” –The New York TimesOver four million copies sold!Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert, Tim Ferriss, and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth a... [Read More]

    • ASIN: 0143129252
    • ASIN: 0143129252
    • ISBN: 9780143129257
    • Brand: Tarcherperigee
    • Manufacturer: TarcherPerigee

  • The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]

    • ASIN: 1524762237
    • ASIN: 1524762237
    • ISBN: 1524762237
    • Brand: Unknown
    • Manufacturer: Harmony

  • Body for Life: 12 Weeks to Mental and Physical Strength

    • ASIN: 0060193395
    • ASIN: 0060193395
    • ISBN: 0060193395
    • Brand: HarperCollins Publishers
    • Size: 1 book
    • Manufacturer: William Morrow

  • Touching Spirit Bear

    • ASIN: 038080560X
    • ASIN: 038080560X
    • ISBN: 038080560X
    • Brand: Harper Collins
    • Manufacturer: HarperCollins

  • The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential

    Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the ... [Read More]

    • ASIN: 1599953676
    • ASIN: 1599953676
    • ISBN: 9781599953670
    • Brand: FaithWords/Hachette Book Group
    • Manufacturer: Center Street

  • The Cellulite Myth Daily Companion Guide: Your 12-Week Journey to Transformation

    Track your progress and reach your goals faster and more effectively with this easy-to-follow, step-by-step daily guide for your Cellulite Myth blasting journey and body transformation!Whether you are new to fasciablasting or a seasoned and experienced “Blaster Sister,” The Cellulite Myth Daily Companion Guide will help you stay on track with daily inspiration, checklists, and self-evaluations. Keep track of the changes in your body and see your overall well-being drastically improve! This 12-week journal keeps you focused and on track to reach your goal. It’s long been requested by fasc... [Read More]

    • ASIN: 1682618153
    • ASIN: 1682618153
    • ISBN: 1682618153
    • Manufacturer: Post Hill Press

  • The Artist's Way Workbook

    “Julia Cameron invented the way people renovate the creative soul.” –The New York TimesFor the millions of people who have uncovered their creative selves through the Artist's Way program: a workbook and companion to the international bestseller. Alife-changing twelve-week program, The Artist's Way has touched the lives of millions of people around the world. Now, for the first time, fans will have this elegantly designed and user-friendly volume for use in tandem with the book. The Artist's Way Workbook includes: - more than 110 Artist's Way tasks; - more than 50 Artist's Way check-i... [Read More]

    • ASIN: 1585425338
    • ASIN: 1585425338
    • ISBN: 1585425338
    • Brand: Brand: Tarcher
    • Manufacturer: TarcherPerigee

  • Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead

    NEW YORK TIMES BESTSELLERWALL STREET JOURNAL BESTSELLER The Globe and Mail Top Leadership and Management BookForbes Top Creative Leadership BookFrom the visionary head of Google's innovative People Operations comes a groundbreaking inquiry into the philosophy of work-and a blueprint for attracting the most spectacular talent to your business and ensuring that they succeed. "We spend more time working than doing anything else in life. It's not right that the experience of work should be so demotivating and dehumanizing." So says Laszlo Bock, former head of People Operations at the company that ... [Read More]

    • ASIN: 1455554790
    • ASIN: 1455554790
    • ISBN: 1455554790
    • Brand: Twelve
    • Manufacturer: Twelve

  • Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality

    Best Health Book of 2018 - American Book Fest.Best Science Books of 2018 - Bookbub.Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together, creating electromagnetic fields. These fields are invisible energy, yet they influence the molecules of matter around us the way a magnet organizes iron filings.In Mind to Matter, award-winning researcher Dawson Church expla... [Read More]

    • ASIN: B079NQXST4
    • ASIN: B079NQXST4
    • Manufacturer: Hay House Inc.

  • The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life

    Find serenity. No matter how busy you may be.For anyone who wants to bring mindfulness into daily life comes The Mindful Life Journal, a thoughtful interactive book that gently guides readers to reflect on their emotions, intentions, and energy.Through a series of simple, practical prompts and playful illustrated exercises, The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life will help you feel better in the morning, be more productive during the day, and sleep better at night. With just seven minutes of effort per day, you'll begin to knock down the barriers betwee... [Read More]

    • ASIN: 1948337002
    • ASIN: 1948337002
    • ISBN: 1948337002
    • Manufacturer: Better Life Journals, LLC

  • Heir to the Crown: A Mind-Body Devotional for the Daughters of God

    What would happen to your health if you lived out of this truth? Knowing who you are is a strong foundation for a well-lived life. Heir to the Crown will guide you through a 30-day full-color devotional experience to recover your identity as a royal daughter of the King and restore your health and wholeness the way God designed. Each day provides writing space to journal your responses, in addition to ten lined pages at the end for additional thoughts and prayers. Our King wants to see you reigning and ruling on the earth, extending goodness in the beautiful space He has given you.Heir to ... [Read More]

    • ASIN: 1717767567
    • ASIN: 1717767567
    • ISBN: 1717767567
    • Manufacturer: Independently published

  • The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

    In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be str... [Read More]

    • ASIN: 1583333398
    • UPC: 735918019003
    • ASIN: 1583333398
    • ISBN: 1583333398
    • Brand: imusti
    • Manufacturer: Avery

  • Have a New Kid by Friday: How to Change Your Child's Attitude, Behavior & Character in 5 Days

    The book that took the parenting world by storm is now available in trade paper! Anyone who has dealt with parenting problems knows that it is no easy task to turn bad behavior around. Bestselling author and psychologist Dr. Kevin Leman is here to help. Have a New Kid by Friday shows parents how to reverse negative behavior in their children--fast! With his signature wit and encouragement, Dr. Leman offers them hope and real, practical, doable strategies for regaining control and becoming the parents they always wanted to be. Focusing on changing a child's attitude, behavior, and character, th... [Read More]

    • ASIN: 0800732189
    • ASIN: 0800732189
    • ISBN: 9780800732189
    • Brand: Baker Pub Group/Baker Books
    • Manufacturer: Revell

  • The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

    Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, ... [Read More]

    • ASIN: 1462516963
    • ASIN: 1462516963
    • ISBN: 9781462516964
    • Brand: Richard Guare Peg Dawson
    • Manufacturer: The Guilford Press

  • The Cellulite Myth Daily Companion Guide : Your 12-Week Journey to Transformation

    Track your progress and reach your goals faster and more effectively with this easy-to-follow, step-by-step daily guide for your Cellulite Myth blasting journey and body transformation! Whether you are new to fasciablasting or a seasoned

    • UPC: 202545728

  • The No More Excuses Diet : 3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation

    Outlines a diet and fitness plan that, using short-term goals to achieve big results, is based on a unique thirty percent carbs, 30 percent protein, thirty percent fats, and ten percent flex diet along with

    • UPC: 40973710
    • Rating: 4.5

  • T Is for Transformation : Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger, and Live Your Best Life

    After escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s, Shaun T knows firsthand that you can't drop weight or enjoy

    • UPC: 55798755

  • Body for Life : 12 Weeks to Mental and Physical Strength

    Introduces a twelve-week motivational program designed to promote a lifetime of mental and physical fitness, offering step-by-step guidelines, detailed routines, self-assessment techniques, and inspirational

    • UPC: 654198
    • Rating: 4.75

  • The 12 Week Year : Get More Done in 12 Weeks Than Others Do in 12 Months

    The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week

    • UPC: 21852485

  • Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks - eBook

    The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little

    • UPC: 158879786

  • The New York Times Best of the Week Series: Friday Crosswords : 50 Challenging Puzzles


    • UPC: 55312165

  • The New York Times Best of the Week Series: Saturday Crosswords : 50 Challenging Puzzles

    A collection of Saturday puzzles in a convenient spiral

    • UPC: 55312164

  • The New York Times Best of the Week Series: Thursday Crosswords : 50 Medium-Level Puzzles

    You know you're a seasoned puzzle solver when you can crack the tricky, outside-the-box New York Times Thursday crossword! This volume collects all your favorite Thursday puzzles in one big, spiral-bound edition.Features: - Fifty of

    • UPC: 55312166

  • The New York Times Best of the Week Series: Wednesday Crosswords : 50 Medium-Level Puzzles

    Wednesday might be humdrum in the office but if you're a crossword solver, a Wednesday puzzle will always keep you on your toes! This volume collects all your favorite medium level Wednesday puzzles in one

    • UPC: 55312167

  • The Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform

    • UPC: 183691265693
    • Category: Non-Fiction Books
    • Price: 22 AUD

  • My 12 Week Natural Transformation (FAT LOSS)

    EPIC SURPRISE! | Two 12-Week Transformation Winners Receive $100,000 Each

    Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home