Best 15 Minute Guided Meditation - April 2024

Detachment from Over-Thinking (Guided Meditation) [feat. Kevin MacLeod]

• ASIN: B013MBQ12Y
• ASIN: B013MBQ12Y
• Manufacturer: Michael Sealey

Rain On Leaves (short)

• ASIN: B00BR06VXM
• ASIN: B00BR06VXM

Getting Into The Vortex: Guided Meditations CD and User Guide

Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into the Vortex.                 Through a series of Leading Edge books (New York Times bestsellers), Abraham has emphasized the importance of our conscious alignment with the Source within... [Read More]

• ASIN: 1401931693
• ASIN: 1401931693
• ISBN: 9781401931698
• Brand: imusti
• Manufacturer: Hay House Inc.

8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.

• ASIN: B00NMPN1OM
• ASIN: B00NMPN1OM
• Manufacturer: TarcherPerigee

Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness

"Best Audios Award"            —Publishers Weekly"Highly Recommended"         — Library Journal"Best Original Work"             —Audie Awards Finalist“Superb relaxation narration”  —John D. Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell ha... [Read More]

• ASIN: 096507241X
• ASIN: 096507241X
• ISBN: 9780965072410
• Manufacturer: Relax...Intuit (tm) LLC

Best Day Ever: Morning Guided Meditation For An Amazing Day

This affirmative morning meditation will lift you up, raise your vibration to the highest. Just allow yourself to wake up like a morning flower. Because you are a flower. Affirmations are vibrational patterns that will start to resonate in your body-mind. The more you read out loud, to these positive and uplifting affirmations, the more you start to take over the resonance of abundance, joy, happiness, and wellbeing. Reading this before meditating will speed up your manifestation. You create your reality with your vibration.This will be the best day ever!Good morning. This is the best morning... [Read More]

• ASIN: B07TRDBM1J
• ASIN: B07TRDBM1J

Universal Laws: Guided Meditation to Learn the Secret of Law of Attraction Success, Raise Your Vibration and Live Your Best Life Now

This is the SCRIPT version of the audiobook, “Universal Laws: Guided Meditation to Learn the Secret of Law of Attraction Success, Raise Your Vibration and Live Your Best Life Now.” For personal use only.What you put out into the universe, you will receive back. It is easy to forget about this universal exchange during your everyday life, as daily stresses take their toll on the body and mind. Yet, the mere act of changing your thoughts and your vibrational frequency can drastically improve your life. Vibrational frequency change has been a best kept secret within the Law of Attraction comm... [Read More]

• ASIN: B0157ED4YC
• ASIN: B0157ED4YC

A.M. and P.M. Yoga

• ASIN: B00007JME6
• UPC: 029956010413
• ASIN: B00007JME6
• Brand: Gaiam Americas
• Manufacturer: Gaiam - Fitness

Athletic Edge, Excel At Sports, Mental Toughness & Extreme Focus: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations - Jupiter Productions

This “Athletic Edge” sleep learning script was designed to assist the listener in enhancing focus, determination, clarity and confidence in order to gain a mental edge in sports and athletics.Some say that we are the sum total of what we surround ourselves with. For example,what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what type... [Read More]

• ASIN: B00YZP5CV8
• ASIN: B00YZP5CV8

Soar Journal (Notebook, Diary) (Black Rock) (Guided Journals Series)

''In the midst of our lives, we must find the magic that makes our souls soar.'' Let this uplifting journal inspire your creativity to new heights!Durable, practical, and individual, this journal features ultra-stiff hard covers that serve as writing boards, and a sun-and-skybirds cover design enhanced with gleaming gold foil stamping for extra visual appeal.160 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down quotations or poems.Acid-free archival paper takes pen and pencil beautifully.Wire-o binding lies flat.Elastic band attached to the back co... [Read More]

• ASIN: 1593594380
• UPC: 729884918385
• ASIN: 1593594380
• ISBN: 1593594380
• Manufacturer: Peter Pauper Press, Inc.

How to Meditate: Guided Meditation for Beginners with Guided Imagery, Meditation Techniques and Mindfulness Exercises

This is the SCRIPT version of the audiobook, “How to Meditate: Guided Meditation for Beginners with Guided Imagery, Meditation Techniques and Mindfulness Exercises.” For personal use only.Meditation can clear the mind, relax the body and improve your mood all with just one session. But, many avoid the practice simply because they do not know how to meditate. The audiobook version of this session solves this issue by providing a simple meditation that can be done by anyone, even those who have never meditated before. The audiobook mixes the most effective meditation practices and boils them... [Read More]

• ASIN: B0156HGDBQ
• ASIN: B0156HGDBQ

Relax & Sleep Well by Glenn Harrold: Hypnosis, Meditation, Mindfulness, Relaxation, Healing.

• ASIN: B008K6IPNU
• ASIN: B008K6IPNU
• Brand: Diviniti Publishing Ltd
• Manufacturer: Diviniti Publishing Ltd

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with frustration and self-criticism, but with mindful, nonjudgmental awareness of our bodies and minds. Impossible? Actually, it's easier than it seems.In just weeks, you can learn mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn, author of Full Catastrophe Living. MBSR is effective in alleviating stress, a... [Read More]

• ASIN: 1572247088
• ASIN: 1572247088
• ISBN: 1572247088
• Brand: New Harbinger Publications
• Manufacturer: New Harbinger Publications

The Five Minute Journal: A Happier You in 5 Minutes a Day

THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone! FINALLY KEEP A JOURNAL - With a simple structured format that takes just 5 minutes, The Five Minute Journal is simple, quick, and effective. Whatever your ex... [Read More]

• ASIN: 0991846206
• ASIN: 0991846206
• ISBN: 0991846206
• Brand: Intelligent Change
• Manufacturer: Intelligent Change

Self Discovery Journal for Teens and Young Adults: 200 Questions and Writing Prompts to Find Yourself and the Things You Want to Do in Life

Looking for daily inspiration and self-discovery at the same time? If so, then read to the end...As we grow older, the dreams and aspirations we had as children tend to drift away and our future becomes growingly uncertain. Slowly, the problems and drama of adulthood make us lose sight of our purpose. The result? Severe cases of angst and depression. This is where self-discovery comes in.This journal has been designed to help in the process of reconnecting with who you are at your core. It's the ideal companion in your journey of self-discovery.In this journal, you will:Encounter transformati... [Read More]

• ASIN: 171742841X
• ASIN: 171742841X
• ISBN: 171742841X
• Manufacturer: CreateSpace Independent Publishing Platform

Mindfulness Meditation : Nine Guided Practices to Awaken Presence and Open Your Heart

"A profound transformation can occur just by training your attention in awareness--a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity.

• UPC: 19601886
• Rating: 5.0

Your Present: A Half-Hour of Peace : A Guided Imagery Meditation for Physical & Spiritual Wellness

The stress-management expert offers listeners relief from the symptoms of work-related tension, insomnia, depression, chronic pain and illness, migraine, bereavement, and

• UPC: 791484
• Rating: 3.667

Guided Mindfulness Meditation Series 1 : A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

Listeners are invited to join the bestselling author of "Coming to Our Senses "and "Wherever You Go, There You Are" to develop and deepen their personal mindfulness practice, and to taste the universal aspects of

• UPC: 3912860
• Rating: 5.0

The Headspace Guide to Meditation and Mindfulness : How Mindfulness Can Change Your Life in Ten Minutes a Day

From “Britain’s top meditation guru*” comes the ultimate self-help book: with techniques for integrating mindfulness into even the most hectic schedule, it’s meditation, but not as you know

• UPC: 52610385
• Rating: 3.667

Getting Into The Vortex : Guided Meditations CD and User Guide

Provides guided meditations to help you come into alignment with the energy of your Source, and thus become a joyful

• UPC: 15045994
• Rating: 4.333

Minute Meditations from the Popes

Minute meditations for every day of the year, using the words of twentieth-century Popes. Printed and illustrated in two colors. Includes ribbon

• UPC: 24837185

The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

9781501156984

• UPC: 54977022
• Rating: 5.0

Guided Meditations (Audio CD)

Books : Guided Meditations (Audio

• UPC: 266938039

A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)

It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and

• UPC: 349150207

The Meditation Bible : The Definitive Guide to Meditations for Every Purpose

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to

• UPC: 4063783
• Rating: 4.0