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Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]
- ASIN: 0848749502
- ASIN: 0848749502
- ISBN: 0848749502
- Brand: Oxmoor House
- Manufacturer: Cooking Light
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COOKING LIGHT Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day
Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.
- ASIN: B01HISJAES
- ASIN: B01HISJAES
- Manufacturer: Liberty Street
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The 1500-Calorie-a-Day Cookbook
Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.
- ASIN: 0071543856
- ASIN: 0071543856
- ISBN: 0071543856
- Brand: Hughes, Nancy S.
- Manufacturer: McGraw-Hill Education
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Vegetarian Diet for Fast Weight Loss: 1-Week Healthy Vegetarian Meal Plan 1500 calories - LOW-CARB Vegetarian Diet Recipes (Quick Easy Nutrition Food Cookbook, Vegetarian Diet for Beginners)
Want to lose 4 kg per week on a Vegetarian Diet?Start with these low carb vegetarian diet recipes that contain proven steps and strategies!Why should you try a vegetarian diet?•Vegetarian food takes the first place in many weight loss systems, as it contains far fewer calories and fat than animal products. In addition, fruits and vegetables strengthen the immune system and improve health.•Meat and dairy products are high in saturated fats. Reducing them in your diet, you will significantly improve your overall health.•Carbs come from vegetables and help avoid burning muscle mass.•A d... [Read More]
- ASIN: B01LZYR1G8
- ASIN: B01LZYR1G8
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The American Diabetes Association Month of Meals Diabetes Meal Planner
The bestselling Month of Meals series is all here—newly updated and collected into one complete, authoritative volume! With this proven meal-planning system, you'll have thousands of daily menu combinations, with more than 330 diabetes-friendly recipes, and thousands of snack combinations. Stop worrying—and start enjoying your food!
- ASIN: 1580403360
- ASIN: 1580403360
- ISBN: 1580403360
- Brand: American Diabetes Association
- Manufacturer: American Diabetes Association
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Shaun T's Rockin' Body DVD Workout
Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.
- ASIN: B00B5LIE4C
- UPC: 786936809206
- ASIN: B00B5LIE4C
- Brand: Beachbody
- Manufacturer: Beachbody Inc.,
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GNC Total Lean Lean Shake 25 - Swiss Chocolate
Your Busy Lifestyle Doesn’t Need To Halt Your Weight Loss Goals. Enjoy A Ready-To-Drink Lean Shake 25 When You Need A Meal Replacement On-The-Go. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Improve Weight Loss And Bmi ^ Only Has 170 Calories Per Serving Contains 25G Of Protein Per Serving Only Has 2G Of Sugar Per Serving Gluten Free, Lactose Free ✦ and Low-Carb Friendly ^ A Randomized Clinical Study Consisting Of 109 Healthy Participants Compared The Use Of Lean Shake 25 Ready-To-Drink In Conjun... [Read More]
- ASIN: B07NPX8VGQ
- UPC: 048107193447
- ASIN: B07NPX8VGQ
- Brand: GNC
- Size: 12 servings
- Manufacturer: GNC
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GNC Total Lean Lean Shake 25 - Strawberries and Cream
Your Busy Lifestyle Doesn’t Need To Halt Your Weight Loss Goals. Enjoy A Ready-To-Drink Lean Shake 25 When You Need A Meal Replacement On-The-Go. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Improve Weight Loss And Bmi ^ Only Has 170 Calories Per Serving Contains 25G Of Protein Per Serving Only Has 2G Of Sugar Per Serving Gluten Free, Lactose Free ✦ and Low-Carb Friendly ^ A Randomized Clinical Study Consisting Of 109 Healthy Participants Compared The Use Of Lean Shake 25 Ready-To-Drink In Conjun... [Read More]
- ASIN: B07PDSYBPV
- UPC: 048107193331
- ASIN: B07PDSYBPV
- Brand: GNC
- Size: 12 servings
- Manufacturer: GNC
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GNC Total Lean Lean Shake Classic - Swiss Chocolate
Take Control Of Your Weight Loss Goals With A Tasty Meal Replacement Shake That Can Help You ^ , Fuel Your Metabolism And More. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Support Nearly 2X More Weight Loss Fuels Metabolism And Supports Healthy Cholesterol Levels Enjoy 9G Of Protein Per Serving Contains 8G Of Fiber Per Serving Includes 23 Vitamins And Minerals ^ A Randomized Clinical Study Consisting Of 98 Healthy Participants Compared The Use Of Lean Shake In Conjunction With The Meal And Exercis... [Read More]
- ASIN: B07NY3817Z
- UPC: 048107193577
- ASIN: B07NY3817Z
- Brand: GNC
- Size: 1.69 lb(s)
- Manufacturer: GNC
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GNC Total Lean Lean Shake Burn - Vanilla Latte
For Days When You Need To Change Up Your Daily Coffee Run, Grab A Ready-To-Drink Lean Shake Burn—a Meal Replacement That Contains As Much Caffeine As A Cup Of Coffee. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Improve Weight Loss Only Has 170 Calories Per Serving 25G Of Protein Per Serving Gluten Free And Lactose ✦ ^ A Randomized Clinical Study Consisting Of 109 Healthy Participants Compared The Use Of Lean Shake 25 Ready-To-Drink In Conjunction With A Meal And Exercise Plan (Total Daily Calor... [Read More]
- ASIN: B07P13RGCC
- UPC: 048107193515
- ASIN: B07P13RGCC
- Brand: GNC
- Size: 12 servings
- Manufacturer: GNC
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GNC Total Lean Lean Shake Burn - Chocolate Mocha
For Days When You Need To Change Up Your Daily Coffee Run, Grab A Ready-To-Drink Lean Shake Burn—a Meal Replacement That Contains As Much Caffeine As A Cup Of Coffee. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Improve Weight Loss Only Has 170 Calories Per Serving 25G Of Protein Per Serving Gluten Free And Lactose ✦ ^ A Randomized Clinical Study Consisting Of 109 Healthy Participants Compared The Use Of Lean Shake 25 Ready-To-Drink In Conjunction With A Meal And Exercise Plan (Total Daily Calor... [Read More]
- ASIN: B07P14CCKX
- UPC: 048107193553
- ASIN: B07P14CCKX
- Brand: GNC
- Size: 12 servings
- Manufacturer: GNC
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GNC Total Lean Lean Shake 25 - Banana Cream
Your Busy Lifestyle Doesn’t Need To Halt Your Weight Loss Goals. Enjoy A Ready-To-Drink Lean Shake 25 When You Need A Meal Replacement On-The-Go. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Improve Weight Loss And Bmi ^ Only Has 170 Calories Per Serving Contains 25G Of Protein Per Serving Only Has 2G Of Sugar Per Serving Gluten Free, Lactose Free ✦ and Low-Carb Friendly ^ A Randomized Clinical Study Consisting Of 109 Healthy Participants Compared The Use Of Lean Shake 25 Ready-To-Drink In Conjun... [Read More]
- ASIN: B07NY3817Y
- UPC: 048107193485
- ASIN: B07NY3817Y
- Brand: GNC
- Size: 12 servings
- Manufacturer: GNC
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GNC Total Lean Lean Shake with 25g of Protein in just 170 Calories, Vanilla Bean 12 servings
Your Busy Lifestyle Doesn’t Need To Halt Your Weight Loss Goals. Enjoy A Ready-To-Drink Lean Shake 25 When You Need A Meal Replacement On-The-Go. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Improve Weight Loss And Bmi ^ Only Has 170 Calories Per Serving Contains 25G Of Protein Per Serving Only Has 2G Of Sugar Per Serving Gluten Free, Lactose Free ✦ and Low-Carb Friendly ^ A Randomized Clinical Study Consisting Of 109 Healthy Participants Compared The Use Of Lean Shake 25 Ready-To-Drink In Conjun... [Read More]
- ASIN: B007P7D9PE
- UPC: 048107095970
- ASIN: B007P7D9PE
- Brand: GNC
- Size: 12 servings
- Manufacturer: GNC
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GNC Total Lean Lean Shake Classic - Vanilla Bean
Take Control Of Your Weight Loss Goals With A Tasty Meal Replacement Shake That Can Help You ^ , Fuel Your Metabolism And More. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Benefits: Clinically Proven To Support Nearly 2X More Weight Loss Fuels Metabolism And Supports Healthy Cholesterol Levels Enjoy 9G Of Protein Per Serving Contains 8G Of Fiber Per Serving Includes 23 Vitamins And Minerals ^ A Randomized Clinical Study Consisting Of 98 Healthy Participants Compared The Use Of Lean Shake In Conjunction With The Meal And Exercis... [Read More]
- ASIN: B07P131TLG
- UPC: 048107193607
- ASIN: B07P131TLG
- Brand: GNC
- Size: 1.69 lb(s)
- Manufacturer: GNC
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GNC Total Lean Lean Shake - Peaches and Cream
Your Busy Lifestyle Doesn’t Need To Halt Your Weight Loss Goals. Enjoy A Ready-To-Drink Lean Shake 25 When You Need A Meal Replacement On-The-Go. Lean Shakes Come In A Range Of Flavor Options So You Can Stay On Top Of Your Goals And Be Totally You. Clinically Proven To Improve Weight Loss And Bmi^ Only Has 170 Calories Per Serving Contains 25G Of Protein Per Serving Only Has 2G Of Sugar Per Serving Gluten Free, Lactose Free ✦ and Low-Carb Friendly ^a Randomized Clinical Study Consisting Of 109 Healthy Participants Compared The Use Of Lean Shake 25 Ready-To-Drink In Conjunction With A ... [Read More]
- ASIN: B07T2BHHMN
- UPC: 048107204273
- ASIN: B07T2BHHMN
- Brand: GNC
- Size: 12 servings
- Manufacturer: GNC
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1500 Calorie Diet Cookbook Diet : Track Your Weight Loss Progress (with BMI Chart)
Finding the right weight loss program for you is easy but sticking to that program can be very challenging. You need a weight loss journal to document your every step until you reach your correct
- UPC: 53598111
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The Dumbbell Workout Handbook: Weight Loss : The Best Workouts for Torching Fat and Burning Calories Like Never Before
9781578267545
- UPC: 489941776
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25-Day Easy Diet - 1500 Calorie - eBook
This eBook has 25 daily menus covering breakfast, lunch, dinner and snacks including delicious fat-melting recipes for dinner. The author has done all the planning and calorie counting - and made sure the meals are nutritionally sound.
- UPC: 126601916
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90-Day Vegetarian Diet - 1500 Calorie - eBook
This NoPaperPress Vegetarian Diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. This vegetarian diet version is called Prescetarian because it allows fish, eggs and dairy.
- UPC: 343664834
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90-Day Perfect Diet - 1500 Calorie - eBook
2nd Edition - Updated and easier to use!The 90-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 90 days, you decide whether you want to cook or not,
- UPC: 896073997
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Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook The Best Fast Diet Recipes For Weight Loss Easy 500 Calorie Diet Day Meal Plans - eBook
Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when
- UPC: 830143364
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Diet Foods - What Are the Best Low Calorie Food and Drinks? - And Much More - 101 World Class Expert Facts, Hints, Tips and Advice on Low Calorie Food and Drinks - eBook
Information is power, you know that. But, how do you research the best Low Calorie Food and Drinks strategies, without spending too much of your time (and money) on it? The average person earns $
- UPC: 598404627
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90 Days Diet Planner Journal to Your Best Body Ever w/ Calories Counter: Healthy & Food Daily Record For Wellness Food Exercise Log Fitness Workout Yo
90 Days Diet Planner Journal to Your Best Body Ever w/ Calories Counter: Healthy & Food Daily Record For Wellness Food Exercise Log Fitness Workout
- UPC: 230188001
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Alkaline Recipes: The 33 Best Recipes with Pictures & Calories - eBook
This Alkaline Recipes eBook contains 33 delicious, easy to cook recipes, illustrated with pictures, step-by-step instructions and calories in food. The book refers to an Alkaline Diet which is able to clean and purify the
- UPC: 106496528
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Be the Best Version of You : Ultimate Meal Planner and Diet Notebook: This Is a 6x9 100 Page Food Tracker. Makes a Great Health and Wellness, Calorie Counter or Just Recording Diet Journey Gift for Men or Women.
Be the Best Version of You: Ultimate Meal Planner and Diet Notebook: This Is a 6x9 100 Page Food Tracker. Makes a Great Health and Wellness, Calor Height : 0.23 In Length : 9.00 In
- UPC: 857103959
WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK IN 1 HOUR)
A Sample Ketogenic Diet Meal Plan
WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
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