Best 30 Day Body Transformation - April 2024

The First 30 Days: Your Guide to Any Change (and Loving Your Life More)

• ASIN: 0061472832
• ASIN: 0061472832
• ISBN: 0061472832
• Manufacturer: HarperOne

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

• ASIN: 1985865181
• ASIN: 1985865181
• ISBN: 1985865181
• Manufacturer: CreateSpace Independent Publishing Platform

Can't Hurt Me: Master Your Mind and Defy the Odds

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In... [Read More]

• ASIN: 1544512287
• ASIN: 1544512287
• ISBN: 1544512287
• Brand: Lioncrest Publishing
• Manufacturer: Lioncrest Publishing

How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life

“It’s over. Now what?”Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn... [Read More]

• ASIN: 0767909089
• ASIN: 0767909089
• ISBN: 0767909089
• Brand: Brand: Harmony
• Manufacturer: Harmony

Change Your Life in 30 Days: A Journey to Finding Your True Self

Rhonda Britten, Life Coach on NBC's hit show Starting Over, guides readers on a 30-day step-by-step journey to help define goals and make extraordinary life changes in their lives, using practical insights, exercises, and inspiring wisdom.For those who want to make a major life change but have been too locked in fear to start, the answers lie within this book.

• ASIN: 039953069X
• ASIN: 039953069X
• ISBN: 039953069X
• Manufacturer: TarcherPerigee

The Clean 20: 20 Foods, 20 Days, Total Transformation

New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into the... [Read More]

• ASIN: 1250182077
• ASIN: 1250182077
• ISBN: 9781250182074
• Manufacturer: St. Martin's Press

My 30-Day Happiness Journal: Live Your Best Life and Enjoy More Happiness

This 30-day journal is designed to help you live your best life now! You deserve to be happy. In today's busy world it can be challenging to find time to do the things that bring you joy. Your 30-Day Happiness Journal will help you to focus more on your dreams and what you enjoy doing most. Along with journal pages, you'll find activities that can bring joy to the forefront of each day.The My 30-Day Happiness Journal will help you:*Set your daily intention for making your dreams a reality.*Collect inspiring quotes designed to fuel your happiness.*Discover ways to access the gems you journal ab... [Read More]

• ASIN: 1947158074
• ASIN: 1947158074
• ISBN: 1947158074
• Manufacturer: Vibrant Marketing Publications

Whole Food Diet: A 30 Day Whole Food Diet Challenge for Rapid Weight Loss and Total Body Transformation

Follow The Path To Unlimited Health And Vitality By Getting Your Whole Food Diet Challenge Underway Today By Making Use Of These Nutritious RecipesDo you want to look younger by losing some weight? Or do you desire to develop a superior immune system and enhance your energy levels?The Whole Food Diet Program is a distinct, step-by-step blueprint that teaches how to break harmful eating habits, reduce cravings for food, enhance digestion and fortify your immune system. It has helped millions of individuals around the world to transform their lives in just four weeks and has changed their minds... [Read More]

• ASIN: 1540466043
• ASIN: 1540466043
• ISBN: 1540466043
• Manufacturer: CreateSpace Independent Publishing Platform

Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover

For readers looking to lose weight, get healthy, or simply break free from a "spin-cycle" lifestyle, this book is exactly the catalyst they need to make the change. Holistic life coach, popular motivational speaker, and frequent guest on George Noory's nationally syndicated "Coast to Coast," Susan Smith Jones offers 30 days of changes that will jumpstart vibrant physical health and get readers feeling more satisfied and spiritually whole. In this complete updating of her 1980s bestseller Choose to Live Peacefully, Smith Jones shares the simple lessons she has used to help thousands of clients ... [Read More]

• ASIN: 157324497X
• ASIN: 157324497X
• ISBN: 157324497X
• Brand: Brand: Conari Press
• Manufacturer: Conari Press

You-nicorn: 30 days to find your inner unicorn and live the life you love

If you feel like your life could be better and more focused, but regular self-help books aren't your thing, YOU-NICORN is the book for you. Kirkus calls it "A frank, funny self-help book perfect for those who view the genre with a healthy bit of skepticism."YOU-NICORN is an illustrated 30-day, step-by-step program to help you get a better perspective on your thoughts, build healthy relationships, clarify your goals, and find the path to get there. It's full of no-nonsense practical tools that will help you wherever you are in your awesome journey of life -- tools that you can start using today... [Read More]

• ASIN: 0999439251
• ASIN: 0999439251
• ISBN: 0999439251
• Manufacturer: HEA Press, LLC

The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman

Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market... [Read More]

• ASIN: 030746363X
• ASIN: 030746363X
• ISBN: 030746363X
• Brand: Random House
• Manufacturer: Harmony

The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life

Find serenity. No matter how busy you may be.For anyone who wants to bring mindfulness into daily life comes The Mindful Life Journal, a thoughtful interactive book that gently guides readers to reflect on their emotions, intentions, and energy.Through a series of simple, practical prompts and playful illustrated exercises, The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life will help you feel better in the morning, be more productive during the day, and sleep better at night. With just seven minutes of effort per day, you'll begin to knock down the barriers betwee... [Read More]

• ASIN: 1948337002
• ASIN: 1948337002
• ISBN: 1948337002
• Manufacturer: Better Life Journals, LLC

Become The Most Important Person in the Room: Your 30-Day Plan for Empath Empowerment (Empath Empowerment® Book)

"Become" was written from 2005-2009: Seriously outdated, by now, according to the author, Rose. So she has brought it up-to-date, made the book more helpful than ever. Please, get the newer book, published in 2018 as "Empath Empowerment in 30 Days." The ISBN is 978-1-935214-46-5.

• ASIN: 0975253875
• ASIN: 0975253875
• ISBN: 0975253875
• Brand: imusti
• Manufacturer: Women's Intuition Worldwide.

Life-Changing Affirmations: A 30-Day Plan For Spiritual Transformation

In Life-Changing Affirmations, you'll find a spiritual practice that can be done in just minutes a day -- in the shower, on the way to work, while watching a child's soccer game -- and change your life. The 30-day plan promotes a deeper awareness of five key spiritual qualities -- love, intuition, inner wisdom, forgiveness, and service. Each daily affirmation and short meditation focuses on a specific spiritual state such as grace, power, or creativity."As God created the universe the seed of creation was planted in me. I open my seed of creativity, inviting new ways of living to flow forth. I... [Read More]

• ASIN: 1590030850
• UPC: 824297030850
• ASIN: 1590030850
• ISBN: 1590030850
• Manufacturer: Red Wheel

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]

• ASIN: 1524762237
• ASIN: 1524762237
• ISBN: 1524762237
• Brand: Unknown
• Manufacturer: Harmony

30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout

• UPC: 823687859

Squeeze: 30-Day Body Transformation (Full Frame)

Squeeze: 30-Day Body

• UPC: 11967557
• Color: YOther

Jan Marini Transformation Face Serum 1 oz / 30 ml

Transformation Face Serum patented formula advances healing and repair to prevent and reduce the visible signs of aging skin while providing superb moisture in a light-weight serum. From the first application skin will appear immediately

• UPC: 189723166

Best Vitamin C Serum 1 Oz (30 mL) - (PROFESSIONAL SKINCARE SERUM) - with FREE Cucumber Face & Body Nourishing Cream by Sponix

Vitamin C Vitamin C Facial Serum - (1 Oz -30 mL) by

• UPC: 518136935

Zumba® 15 Day Fit Total Body Transformation 16 pc. Box

Take your workouts into overdrive and renew your commitment to your health and wellness with the Zumba 15 Day Fit Total Body Transformation. This kit is designed to set you up for success using workout

• UPC: 54134495
• Model: D0D00315
• Color: White
• Rating: 5.0

Best Vitamin E Serum 1 Oz (30 mL) - PROFESSIONAL SKINCARE SERUM - with FREE Cucumber Face & Body Nourishing Cream by Sponix

Sponix Vitamin E (DL-Alpha-Tocopheryl

• UPC: 646555396

Pure Body Naturals Brilliance C Face Serum 1 fl oz 30 ml

For a balanced, light-reflecting complexion... plus serious sun damage control!You'll notice an instant, energizing glow –– but its power begins as it sinks in deeper. This serum is packed with antioxidant power to help nourish

• UPC: 309744829
• Model: PBY00715
• Color: White

(3 Pack) Suave Essentials Ocean Breeze Shampoo, 30 oz

The Suave Essentials Ocean Breeze Shampoo has been specially made with a superior formula to bring the best out in your hair. Enjoy a deep clean, remove product build up and residue from your hair

• UPC: 860243067
• Rating: 4.509

Orchid Love - World's Greatest Orchids Food, Best Organic Natural Orchid Flower Bloom Booster Fertilizer / Fertiliser 1 Gallon of Liquid Concentrate

Makes it easy to get your orchids to re-bloom, again and again!All natural-Made from the highest quality ingredients availableSuper easy- just add water and pour it on!Super economical- 1 gallon of concentrate- makes as much

• UPC: 42882007
• Model: OL1gallon

Pure Body Naturals, Brilliance C Face Serum, 1 fl oz (30 ml) (Pack of 4)

Our Brilliance C Serum is a concentrated system for a highly potent delivery of active Vitamin C. To further protect, restore & plump skin cells, we add Ferulic Acid, Vitamin E & Hyaluronic Acid.Suggested UseApply

• UPC: 524545183