Best 30 Day Challenges - April 2024

The Best Book of 30 Days Challenges: 30 Habit-Forming Programs to Live a Better Life

Living the good life can mean something different for everyone. However, there is still a general understanding as what this idea entails to most human beings living in the modern world. The good life, in its most simple form, is a series of never-ending satisfaction that only grows more powerful as time goes on. Have you ever felt like distractions and doubts are keeping you from living your best life now? Or, like your life has been stolen from you by others' needs? Are your days full of good energy, you're motivated, and always pointed in the direction you want to go in? Do you know where y... [Read More]

• ASIN: B07S6YY8QM
• ASIN: B07S6YY8QM
• Manufacturer: Simone Erba

30 Day Keto Challenge: The Official 30 Day Keto Guide to lose Rapid Weight, Burn Fat, and Transform your Lifestyle

The Keto Diet is having a moment, and you might be wondering whether the hype is real. Is it really possible to lose all that weight by switching to a high-fat diet? What about all of the terrible things we’ve heard about fat for the past few decades?Well, by taking on a 30-day Keto Challenge, you can see for yourself how cutting carbs out of your diet, and leaning more heavily on protein and fat, can lead to the weight-loss you’ve always wanted. You’ll burn fat, you’ll eat great food, you’ll feel wonderful, and you won’t suffer from the hunger pangs of other diets. In other words,... [Read More]

• ASIN: 1795278528
• ASIN: 1795278528
• ISBN: 1795278528
• Manufacturer: Independently published

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]

• ASIN: 1623159326
• ASIN: 1623159326
• ISBN: 1623159326
• Manufacturer: Rockridge Press

Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.

MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and ... [Read More]

• ASIN: 1790824885
• ASIN: 1790824885
• ISBN: 1790824885
• Manufacturer: Independently published

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people s habits and emotional relationships with food. The... [Read More]

• ASIN: 0544609719
• UPC: 884890301443
• ASIN: 0544609719
• ISBN: 0544609719
• Brand: Houghton Mifflin
• Manufacturer: Houghton Mifflin Harcourt

The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately

Take the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such n... [Read More]

• ASIN: 1944903143
• ASIN: 1944903143
• ISBN: 1944903143
• Manufacturer: Roundtree Press

The 30-Day No Alcohol Challenge: Your Simple Guide To Easily Reduce Or Quit Alcohol

YOU’RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH… Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to stop missing out on life, regain your health, improve your relationships and enjoy greater control, clarity, focus and freedom? When you quit alcohol for just 30 days, you can transform your life. You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking bo... [Read More]

• ASIN: B01MQVUUWU
• ASIN: B01MQVUUWU

The 30-Day Praise Challenge

Discover the Power of Praising God When Becky Harling was diagnosed with cancer over ten years ago, she begged God for healing. A friend of hers had another idea. She challenged Becky to spend twenty minutes a day in praise. Becky thought, What if I’m not feeling thankful? But as she intentionally praised God, she began to experience new joy—and her relationship with God has never been the same. Now, in The Thirty-Day Praise Challenge, Becky guides you in praising God for twenty minutes every day for one month. Arranged topically, the book includes music selections to enhance your praise... [Read More]

• ASIN: 0781408954
• ASIN: 0781408954
• ISBN: 0781408954
• Brand: David C Cook
• Manufacturer: David C Cook

The Kindness Challenge: Thirty Days to Improve Any Relationship

One month to a great relationship… with anyone!Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. You want to show more kindness and generosity, but sometimes you’re just tired, stretched, and frustrated. Besides, would small actions make that big a difference? Yes!After years of extensive research, Shaunti Feldhahn has concluded that kindness is a superpower. It can change any relationship, make your life easier and better, and transform our culture. But how does it work? And how can you show kin... [Read More]

• ASIN: 1601421222
• ASIN: 1601421222
• ISBN: 1601421222
• Brand: WaterBrook Press
• Manufacturer: WaterBrook

10-Day Green Smoothie Cleanse

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

• ASIN: 1501100106
• UPC: 884414527571
• ASIN: 1501100106
• ISBN: 9781501100109
• Brand: Simon & Schuster
• Manufacturer: Simon & Schuster

30 Day Paleo Challenge: The Official 30 Day Paleo Diet Guide to lose Rapid Weight, Burn Fat, and Transform your Lifestyle

The main intention of this guide is to dispel the myth that the Paleo diet is complicated. So if you’ve ever been curious about the Paleo diet, but were intimidated by the pushy enthusiasts, loud naysayers, and confusing online back-and-forth, this guide is going to be perfect for you.Learn exactly what you need to do to go 30 days completely Paleo. You’ll burn fat, you’ll get toned, and you’ll feel great. And it won’t even feel like a diet.The 30 Day Paleo Diet Challenge is broken down into four chapters:Chapter One: figuring out your Paleo Diet journey – Do you want to lose weigh... [Read More]

• ASIN: 1794315209
• ASIN: 1794315209
• ISBN: 1794315209
• Manufacturer: Independently published

30 Days to Understanding the Bible, 30th Anniversary: Unlock the Scriptures in 15 minutes a day

If you've ever confused the ark of the covenant with the ark of Noah, or Jericho with Jeroboam, Max Anders' classic book, 30 Days to Understanding the Bible, is for you. In just fifteen minutes a day, you'll learn the Bible's key people, events, and doctrines to get more out of God's Word. This simple-to-use, straightforward guide has been recommended by Bible teachers and pastors for thirty years, and now it's available in an expanded thirtieth anniversary edition—with the most requested topics from the original edition restored and updated for today's readers.Features include:The “Arc of... [Read More]

• ASIN: 0785216189
• ASIN: 0785216189
• ISBN: 0785216189
• Brand: HarperCollins Christian Pub.
• Manufacturer: Thomas Nelson

The 30-Day Green Smoothie Challenge

Get ready to transform your life with this 30-day green smoothie challenge. This e-book includes delicious recipes, convenient grocery shopping lists, and tips for making this challenge a success.This is not a green smoothie-only diet. Instead, this e-book will show you how to replace one meal each day (preferably breakfast) with a tasty and filling green smoothie.The recipes in this e-book have received rave reviews from my readers. These recipes have also helped thousands of people lose weight, increase their energy, and improve their health.Find out what they can do for you!

• ASIN: B00IK7EP6A
• ASIN: B00IK7EP6A

The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a ... [Read More]

• ASIN: 0062911996
• ASIN: 0062911996
• ISBN: 0062911996
• Manufacturer: Harper Wave

Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outli... [Read More]

• ASIN: 1501177133
• ASIN: 1501177133
• ISBN: 1501177133
• Brand: Simon & Schuster
• Manufacturer: Simon & Schuster

The Alcohol Experiment : A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

Challenge your thinking, find clarity, and form new habits with a 30-day alcohol-free experiment from the author of This Naked Mind. Changing your habits can be hard without the right tools. This is especially true

• UPC: 796555463

The Big Book of 30-Day Challenges : 60 Habit-Forming Programs to Live an Infinitely Better Life

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and

• UPC: 55769870
• Rating: 4.0

Your Best Hustle : A 30 Day Challenge to Empower the Warrior Within

Your Best Hustle: : A 30 Day Challenge to Empower the Warrior

• UPC: 897081881

30 Day Paleo Challenge : The Complete Guide to Lose Rapid Weight by Eating the Foods You Want

The Complete 30 Day Paleo ChallengeIn just 30 days' time, a lot of things can change. You could change jobs, you could move to a new house, you could meet new people-any number of life

• UPC: 230447355

30 Day Paleo Challenge : Unlock Your Weight Loss Secret with the Paleo 30 Day Challenge; Paleo Cookbook with 30 Day Meal Plan and 100 Paleo Recipes

Going Paleo is widely acknowledged to be one of the very best ways in the world to lose fat rapidly and promote optimal health. Challenge yourself to make a positive change in your life by

• UPC: 358548224

Find Your Awesome : A 30-Day Challenge to Fall in Love with Your Playful, Imaginative & Colorful Self

In the spirit of the bestselling books The Back of a Napkin and Whatever You Are, Be a Good One, comes this imaginative and highly illuminating guidebook to self-love. Have you ever noticed how many

• UPC: 55219926
• Rating: 5.0

30 Day Vegan Challenge Diet : Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

Going on a vegan diet? Don't start without getting a weight loss journal ready! This journal will accurately document your first taste of the diet and how it has affected your body weight. You will

• UPC: 53598119

Minimalism Is Simple: 30 Day Challenge - eBook

I've introduced this 30 Day Challenge to give you the opportunity to discover what Minimalism means to you. The goal is not just to help you lose the clutter, but to create lifestyle changes that

• UPC: 437607065

The 30 Day Life After Divorce Prayer Challenge for Women - eBook

The first few weeks after divorce are often the hardest to deal with. Struggling against the feelings of inadequacy, anger, and sadness can take a toll on you and often finding a reprieve can help.

• UPC: 510644767

Refresh!: The 30 Day Challenge - eBook

Refresh! The 30 Day Challenge A Self-Help book that compiles tips about Strategy, Motivation, Communication & Productivity designed not only to be read but are combined with 30 challenges as well. The purpose of the

• UPC: 545038040

CLEARANCE! 30 Day Challenge - The Best of Yoga International Winter 2019

• UPC: 163651192089
• Category: Magazines
• Price: 7 USD

30 DAY WHOLE FOOD CHALLENGE: ESSENTIAL BEGINNER`S GUIDE TO BEST By Jessica VG

• UPC: 183876027369
• Category: Nonfiction
• Price: 18 USD

The 30 Day Whole Food Challenge: Essential Beginner`s Guide to Best Food, Goo…

• UPC: 382823426802
• Category: Nonfiction
• Price: 14 USD