YOU WILL NEVER GET BOREDSay goodbye to those repetitive training sessions forever. With POWER GUIDANCE Battle Rope you can slam, whip or drag, move in waves and enjoy the multiple benefits of this dynamic training instead of simple static lifting and treadmills sessions.Just 10 minutes with the heavy training ropes and you'll feel a nice burn in your upper body, core and legs.NYLON SLEEVE & COATED HANDLESDesigned to withstand rigorous use, the cover on surrounding the rope will help deter dirt and prevent the rope from fraying. This allows the battle rope to be used virtually anywhere. And the... [Read More]
Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market... [Read More]
Concept2 sets the standard for rowing. Our commercial-grade rowing machines are the choice of boathouses, National Team athletes, and gyms worldwide. The same Model D is suitable for home use. Space Recommendations: Assembled: 8 ft x 2 ft
Reach your fitness goals with the NordicTrack T 6. 5 size with iFit compatibility, you have access to an ever-expanding library of workouts, Google maps training routes, and automatic stats tracking. One-touch controls allow you to adjust speed and incline settings at the touch of a button.
Whether you want to boost your cardiovascular endurance or shed pounds, the Marcy Recumbent Exercise Bike is the perfect workout equipment to add to your home gym! Save on gym memberships and make your abode into your new favorite workout place with this exercise bike. Shed weight and gain muscles by engaging in a full-body workout in your own home! Made of premium 14-gauge steel tubing, PVC, and rubber, the workout bike has a high-quality structure that combines design and performance with a powder coated finish. Sturdy enough to resist scratches, chips, and damages from the environment, ensu... [Read More]
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LIN... [Read More]
This adjustable exercise bench features solid construction, versatile position on back pad and seat, upgraded assembly that only needs four steps to set up. Detachable leg support can meet your multi-choice. Please do not miss it. This Adjustable Weight Bench is very sturdy and reliable which offers you a variety of features and positions, adding variety to your workout, especially your weight lifting program. This heavy duty weight bench allows you to perform upper and lower body workouts and incorporate dumbbells to hit your goals of muscle building and maintenance. It is also an excellent m... [Read More]
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizi... [Read More]
More and more people are turning to resistance bands because they deliver an effective and full-bodied strength training while reducing injuries at the same time.Design OverviewReehut Single Exercise bands are made of high quality natural latex. These bands are ideal forphysical therapy, exercise, weight loss, muscle toning, muscle strengthening and fitness.These single exercise bands include two Foam Handles, one Door Anchor, a Carrying Bag and aManual Book.At Reehut, we provide 8 levels of resistance:Yellow 2-4lbs, Blue 4-6lbs, Green 10-12lbs, Black 15-20lbs, Red 25-30lbs, Orange 30-35lbs, P... [Read More]
TRX Home Gym Suspension Trainer is a revolutionary body weight training device that allows you to finally find the better you! Make your body your machine with our patented Suspension Trainer. Build your core and sculpt your body anywhere, anytime. Set it up in less than 60 secs in your home, at the park, at the beach, or anywhere you want to workout. Grab onto our eight-week workout program and six bonus workouts. With just 15 to 30 minutes each day, you will see results that deliver the better you.
SIZING Large (Fits waist up to 44") Medium (Fits waist up to 38") Small (Fits waist up to 33")Flexible Custom Fit For Exercising The Sweet Sweat Waist Trimmer was designed to be worn during exercise. The trimmers contoured fit and flexible neoprene allows for a full range of motion during your workout. Remember not to wear the belt too tight, as this can actually hinder circulation and range of motion during exercise. Premium Quality Makes The Difference Forget those cheap, thin ab belts! The Sweet Sweat Waist Trimmer is made with the highest grade Neoprene for Superior heat insulation and la... [Read More]
From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • A 30-day workout and diet plan to prepare for the Spartan Sprint — ... [Read More]
Just 5 Minutes Per DayJust spend five minutes a day and you'll simply be surprised to see the weight loss results. Your daily workouts will greatly improve by performing reverse crunches with the abdominal exercise
Features:Exercise 5 Minutes Per Day: Just spend five minutes a day and you'll simply be surprised to see the weight loss results. Adjustable Resistance Levels: There are 4 levels strength can be adjusted, and you
Enjoy safer, more comfortable workouts with a gym mat that's ready to take on any exercise. Made with a dense foam interior, this comfortable mat protects sensitive joints from post-workout soreness. Firm cushioning allows you
Enjoy safer, more comfortable workouts with a gym mat that's ready to take on any exercise. Made with a dense foam interior, this comfortable mat protects sensitive joints from post-workout soreness. Firm cushioning allows you
Bluetooth Headphones, Best Wireless Sports Earphones with Built in Mic, IPX7 Waterproof 3D Bass HiFi Stereo Earbuds, In-Ear Noise Cancelling Headset for Gym Running and Workout 8 HourBring Music Where You SweatThanks to the IPX7
Bluetooth Headphones, Best Wireless Sports Earphones with Built in Mic, IPX7 Waterproof 3D Bass HiFi Stereo Earbuds, In-Ear Noise Cancelling Headset for Gym Running and Workout 8 HourBring Music Where You SweatThanks to the IPX7
Extreme Edge Whey Protein Isolate is designed to be one of the cleanest, purest and most natural whey protein isolate protein powders ever created. After an intense workout, your body needs high-quality protein to support
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