Best 30 Minute Weight Workout - April 2024

30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer

30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. Each workout moves continuously from one effective move to the next. These workouts go a step further to maximize results by using active rests throughout the 30 minutes of training. 30 Minutes to Fitness is a workout designed by you - select standing core to trim your waistline, abdominals or... [Read More]

• ASIN: B00170C15O
• UPC: 874482008324
• ASIN: B00170C15O
• Brand: Bayview Films
• Manufacturer: Bayview Films

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

• ASIN: B01MRKEXS0
• UPC: 728028431025
• ASIN: B01MRKEXS0
• Brand: X-TrainFit
• Manufacturer: X-Trainit

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

• ASIN: B016ANWY3G
• UPC: 888562067255
• ASIN: B016ANWY3G
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit ... [Read More]

• ASIN: B07DDL9557
• UPC: 702868420975
• ASIN: B07DDL9557
• Brand: Morning Fat Melter
• Manufacturer: PEAK BEAUTY TECHNOLOGIES

Jillian Michaels - 30 Day Shred

• ASIN: B00127RAJY
• UPC: 737080251281
• ASIN: B00127RAJY
• Brand: LIONSGATE
• Manufacturer: Lionsgate

Zumba 101 Dance Fitness for Beginners Workout DVD

Brand new DVD, high quality item

• ASIN: B017I0QZ80
• UPC: 888562071894
• ASIN: B017I0QZ80
• Brand: Zumba
• Size: .5x5.25x7.5" .25 LBS
• Manufacturer: Zumba

Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

• ASIN: B01HNP7BVA
• UPC: 699618999969
• ASIN: B01HNP7BVA
• Brand: Body By Yoga
• Manufacturer: Body By Yoga

XTFMAX One on One: 30 Day DVD Workout Program with 5 Exercise Videos + Training Calendar

Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day. If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. One on One includes 5 interval workouts that target various body parts in each workout. Pyramid your way through the workouts to get maximum results. Modification levels are demonstrated with each exercise so regardless if you are a beginner, or re... [Read More]

• ASIN: B00XAF1TG6
• UPC: 728028374902
• ASIN: B00XAF1TG6
• Brand: XTFMAX
• Manufacturer: X-TrainFit

STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]

• ASIN: B078G81NBZ
• UPC: 604945319465
• ASIN: B078G81NBZ
• Brand: STRONG by Zumba
• Manufacturer: Zumba Fitness LLC

Beachbody 3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less

Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.

• ASIN: B01MUEUXTW
• ASIN: B01MUEUXTW
• Brand: Beachbody
• Manufacturer: Beachbody

Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]

• ASIN: B007R75UBI
• UPC: 610373714765
• ASIN: B007R75UBI
• Manufacturer: In Wellness Systems LLC

Jillian Michaels Body Shred

BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes

• ASIN: B00VS36SN6
• UPC: 018713615770
• ASIN: B00VS36SN6
• Brand: Gaiam
• Manufacturer: Gaiam

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

• ASIN: B00PRABXFO
• UPC: 845121080599
• ASIN: B00PRABXFO
• Manufacturer: White Cliff Productions

Beachbody Insanity Fast and Furious DVD Workout

Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.

• ASIN: B004PAS756
• ASIN: B004PAS756
• Brand: Beachbody
• Manufacturer: Beachbody Inc.,

Jillian Michaels Ripped in 30

Get RIPPED with America's Toughest Trainer! Jillian Michaels new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves fo... [Read More]

• ASIN: B004CRR9IS
• UPC: 018713580764
• ASIN: B004CRR9IS
• Brand: Gaiam
• Manufacturer: Gaiam - Fitness

30 Minutes to Fitness: Weights Workout (DVD)

Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum

• UPC: 10828051
• Color: YOther
• Rating: 4.857

The 30-Minute Pregnancy Workout Book : The Complete Light Weight Program for Fitness

THE 30-MINUTE PREGNANCY WORKOUT

• UPC: 8219384

My Food and Exercise Journal: Workout Log Diary with Food & Exercise Journal: Workout Planner / Log Book to Improve Fitness and Diet

My Food and Exercise Journal: Workout Log Diary with Food & Exercise Journal: Workout Planner / Log Book to Improve Fitness and

• UPC: 758218826

BPI Sports Best Pre Workout Pre Workout Watermelon Ice, 30 Servings

Best Pre Workout is the first every ketogenic preworkout designed to help your body burn fat as fuel, while saving lean muscle mass and enhancing athletic performance. It's the ideal preworkout formula for those following lowcarb diets, ketogenic diets or doing

• UPC: 671897650
• Model: BPW004
• Size: 30 Servings30
• Rating: 4.051

BPI Sports Best Pre Workout Pre Workout Tropical Freeze, 30 Servings

Best Pre Workout is the first every ketogenic pre-workout designed to help your body burn fat as fuel, while saving lean muscle mass and enhancing athletic performance. It's the ideal pre-workout formula for those following

• UPC: 989349019
• Model: BPW002
• Size: 30 Servings30
• Rating: 4.051

Dibea D18 Cordless Vacuum, 2 in 1 Stick and Handheld Vacuum with 9000pa High Powerful Suction 2200 mAh Rechorgeable Power, 4 Stages Filtration for Carpet Hard Wood Floor Car Pet Hair

Versatile 2-in-1 Cordless Vacuum If you are looking for a lighter, smarter, serve longer and more powerful vacuum, your search is done. With a slim, lightweight body and a 2000mAh batter, Z5 is a 2-in-1

• UPC: 573970659
• Model: D18
• Color: Gold
• Rating: 3.571

ROLLIBOT Puro 200B 3-5 lbs Lightweight Cordless Vacuum Cleaner - Cyclone Suction; Motorized Floor Brush & 5 Attachments

The RolliBot Puro 200B is one of the most powerful and versatile portable vacuum cleaners available! The Puro is a lightweight vacuum thats completely cordless so that you dont have to worry about being tethered

• UPC: 347408331
• Model: Puro200
• Color: Orange
• Rating: 3.583

Bluebonnet Extreme Edge Whey Protein Isolate, Chocolate, 32 Oz

Extreme Edge Whey Protein Isolate is designed to be one of the cleanest, purest and most natural whey protein isolate protein powders ever created. After an intense workout, your body needs high-quality protein to support

• UPC: 625912889
• Model: A075F7A8F5C5046