The perfect companion for cooking delicious and varied meals that fit into a healthy eating planBetter Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken T... [Read More]
BOOST VHC Very High Calorie Complete Nutritional Drink combines high calories with high protein to help preserve lean muscle mass and to support weight gain or maintenance goals. Each 8 fl oz serving provides 530 calories, 22 grams of protein and 26 vitamins and minerals. Available in Very Vanilla flavor. Best if served chilled.
Yes, you CAN have chocolate as part of your weight loss plan! The Advanced Nutrition Creamy Chocolate Shake is part of the SlimFast plan, America’s #1 best-selling weight loss shake brand. The SlimFast Plan is proven to help you lose weight fast and keep it off. See results in just one week! With 40 clinical studies, independent researchers confirm that SlimFast works. For over 40 years, SlimFast has helped millions of people just like you lose weight and keep it off. With the SlimFast plan, losing weight is easy as 1-2-3: simply enjoy one of your favorite 500 calorie meals, replace two meal... [Read More]
In The Fast Days Cookbook, food writer Laura Herring shows you how you can avoid entering the hanger zone on your fast days by helping you plan what to eat and when. Fast days do not have to be a punishment; it is about being clever with ingredients and focusing on flavors that give you a maximum satisfaction for the fewest calories. Eating fewer calories should mean you savor each one - not replace them with tasteless options. With 60 delicious, quick, and easy recipes ranging from 50 to 450 calories, the meals in ths book can actually be enjoyed any day - fast or feast! Taking you from Break... [Read More]
Losing weight is as easy as 1 – 2 – 3 when you activate the SlimFast Plan. One of the essential elements of this clinically proven weight loss program is replacing two daily meals with the great-tasting SlimFast Original Meal Replacement Shake Mix Powder. This meal replacement product that put SlimFast on the map is a great-tasting product that curbs hunger cravings for up to four hours. It contains 200 calories in each 8 fluid ounce serving, giving you plenty of energy to keep your body alert during the day. It’s also packed with vitamins, protein, essential minerals, and fiber. This me... [Read More]
Outdoorsman Chicken & Rice is made with white rice, a generous portion of white meat chicken and vegetables in all natural, hearty chicken gravy. This is no-fuss comfort food the world over, that anyone can enjoy. The single serving pouch weighs only 4. 4 ounces and with over 30 grams of protein and 500 calories, Chicken and Rice will soon become your favorite go-to meal. So easy to prepare, just add 1. 5 cups of boiling water. Ten-year shelf life. Gluten free.
A vital component in proper weight loss is not starving your body of the essential vitamins, protein, and minerals that it needs to produce energy throughout the day. Fortunately, SlimFast has a great-tasting solution for those searching for a meal replacement product. SlimFast Advanced Nutrition Meal Replacement Smoothie Mix Powder is an exceptional meal replacement product that curbs hunger for up to four hours. This rich, decadent, and exceptionally tasty smoothie comes with more protein and less sugar, allowing you to indulge in Vanilla cravings while still shedding those unwanted pounds. ... [Read More]
"The Every-Other-Day Diet is the perfect diet for me."That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits:It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-D... [Read More]
Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:Jerk Chicken (177 calories)Asian Sesame Crusted Scallops (272 calories)Blueberry Cornmeal Pancakes (373 calories)Squash Pumpkin Pie (437 calories)Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories) From 100-calorie snacks to 500-... [Read More]
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. Scientific trials have shown that intermittent fasting will help the pounds ... [Read More]
The BlenderBottle Classic 20-Ounce Shaker Bottle makes it easy to maintain proper nutrition and hydration on-the-go. Featuring a patented mixing system—with a 316 surgical-grade stainless steel BlenderBall wire whisk (found only in BlenderBottle brand shaker cups) that moves freely inside the bottle to smooth out drink mixes and meal ingredients—it’s ideal for protein shakes, smoothies, fiber drinks, and meal replacements. It’s also a handy kitchen tool for mixing pancake batter, scrambled eggs, and salad dressings. The wide mouth makes it easy to add scoops of powdered mixes, ... [Read More]
***4 CASE SPECIAL***;Very High Calorie Nutritonally Complete Drink - Formerly Carnation Instant Breakfast;High Calories with High Protein;Approprite for these diets: lactose-free*, gluten-free, low-residue, kosher, gluid-restricted;* Not for individuals with galactosemia
Two-Day 5:2 Diet Plan Low Calorie Meals Recipe CookbookAre you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when you only need to focus your effort on twice a week, leaving you relaxed and free to eat well for five days out of seven? The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your overall health. It is a plan that is:simple to understandeasy to adapt to your own lifestylemanageable and straightforwarda suitable weight loss diet fo... [Read More]
#1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST! In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and p... [Read More]
Product Description: Packed with 24 essential vitamins and minerals, 10g of protein, and 5g of fiber, the SlimFast Original Ready to Drink meal replacement shake is a balanced formula that tastes great and helps you to lose weight and keep it off. SlimFast meal replacement shakes have helped millions of people lose unwanted pounds by curbing hunger for up to four hours. It contains 180 calories in each 11 fluid ounce serving, giving you plenty of energy without packing on unwanted pounds. One 11 fluid oz. bottle contains a third of your recommended daily intake of most essential vitamins and m... [Read More]
Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and
"The 300 Calorie Cookbook" offers slimmed-down versions of favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per
"For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and
Vegetarian Cookbook: Delicious Vegan Healthy Diet Easy Recipes for Beginners Quick Easy Fresh Meal with Tasty Dishes: Kitchen Vegetarian
Our Skinny collection of gluten free slow cooker recipes are perfect for those on a gluten free diet wishing to maintain a balanced, healthy lifestyle with every recipe falling below either 300, 400 or 500
The book features 500 recipes and each dish is a mouthwatering 500 calories or less. Two-color recipe text complements full-color photography inserts. In addition, helpful icons note ideal recipes for holidays and entertaining as well
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