Best 5x5 Workout Routine - April 2024

Base Of STRENGTH: Build Your Base Strength Training Program (Workout Plan for Powerlifting, Bodybuilding, Strongman, Weight Lifting, and Fitness) (The ... WARRIOR Workout Routine - Series Book 4)

Build Muscle, get Super Strong and Increase Your Natural Testosterone!You can expect to hit new personal records every week with this powerful Strength Program, made for those that want to have it all! Pack on solid muscle while gaining a ton of strength! No tricks or supplements. Just straight up smart programming and hard work.In Base Of Strength, you will be training 3-4 times per week, using the most effective strength and muscle building lifts, with straightforward programming.Each of the Main Lifts (Squat, Bench Press, and Deadlift) will be trained twice per week with varying intensities... [Read More]

• ASIN: B078X1N285
• ASIN: B078X1N285
• Manufacturer: Mathias Method

The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?The Year One Challenge for Men is a workout journal companion to the bestselling men's fitness book Bigger Leaner Stronger.With this program, you can gain up to 25 pounds of muscle in allthe right places on your body, lose piles of fat--including stubbornbelly and back fat--and double or even triple your whole-body strength.And that's just year one.This book contains a full year's worth of Bigger Leaner Stronger workouts neatly organized so you can record, track, and review your progress toward the body yo... [Read More]

• ASIN: 1938895231
• UPC: 884982814240
• ASIN: 1938895231
• ISBN: 1938895231
• Brand: Waterbury Publications, Inc.
• Manufacturer: Waterbury Publications, Inc.

The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way

In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition.Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and ... [Read More]

• ASIN: 1594864004
• ASIN: 1594864004
• ISBN: 1594864004
• Brand: Shi, Yan Ming
• Manufacturer: Rodale Books

Flex Appeal by Rachel

The women's weight-resistance bible!

• ASIN: 0446381055
• ASIN: 0446381055
• ISBN: 0446381055
• Manufacturer: Grand Central Publishing

Letsfit Resistance Loop Bands, Resistance Exercise Bands for Home Fitness, Crossfit, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands, Pilates Flexbands,12" x 2"

Letsfit resistance loop bands. Exercise bands for full-body workout! Comes with carrying bag and exercise instructions. These exercise bands are ideal for Yoga, Body Shaping, and Weight Loss - Home Gym Fitness Exercise- Sports- Injury Rehabilitation- Physical Therapy SPECIFICATIONS: Material: 100% Natural latex Strength and size: Green: X-Light (5-10lbs), 600 X 50 X 0.35mm (L X W X H) Blue: Light (10-15lbs), 600 X 50 X 0.5mm (L X W X H) Yellow: Medium (15-20lbs), 600 X 50 X 0.7mm (L X W X H) Red: Heavy (25-30lbs), 600 X 50 X 0.9mm (L X W X H) Black: X-Heavy (30-40lbs), 600 X 50 X 1.1mm (L X W ... [Read More]

• ASIN: B07CZYTLQN
• UPC: 722020040230
• ASIN: B07CZYTLQN
• Brand: Letsfit
• Size: 12" x 2"
• Manufacturer: Letsfit

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online Workout Videos, Set of 5

#1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]

• ASIN: B01AVDVHTI
• UPC: 642709994527
• ASIN: B01AVDVHTI
• Brand: Fit Simplify
• Manufacturer: Fit Simplify

AmazonBasics High-Density Round Exercise Therapy Foam Roller - 36 Inches, Black

An Amazon Brand.

• ASIN: B00XM2MRGI
• UPC: 841710107371
• ASIN: B00XM2MRGI
• Brand: AmazonBasics
• Size: 36-Inch
• Manufacturer: Ortega

Premium Large Yoga Mat - 7' x 5' x 8mm Extra Thick, Ultra Comfortable, Non-Toxic, Non-Slip, Barefoot Exercise Mat - Yoga, Stretching, Cardio Workout Mats for Home Gym Flooring (84" Long x 60" Wide)

THE PERFECT SURFACE FOR YOUR HOME STUDIO OR GYM - How to Turn Any Room into a Personal Wellness Oasis - You want to focus. Get into the zone. But sore knees and a small, restrictive mat are not helping you get there.You need a large, luxurious surface. Comfort and support for every position and stretch. Soft, durable, non-toxic materials are essential.You need more than just a yoga mat.Why Gorilla Mats?- 7 x 5' is big enough for any pose, stretch or workout routine. You might even find yourself sharing with a partner.- 8mm is just the right thickness to give you shock-absorbing cushion and com... [Read More]

• ASIN: B077XLB6KP
• ASIN: B077XLB6KP
• Brand: Gorilla Mats
• Size: 7' x 5' (84" Long x 60" Wide x 8mm Thick)
• Manufacturer: Gorilla Mats

Premium Extra Thick Large Exercise Mat - 7' x 4' x 8mm Ultra Durable, Non-Slip, Workout Mats for Home Gym Flooring - Cardio, Plyo, MMA, Jump Mat - Use with or Without Shoes (84" Long x 48" Wide)

THE PERFECT WORKOUT SURFACE FOR YOUR HOME - How to Turn Any Room into a Personal Fitness Oasis - You want to get into shape. You're ready to see results. But working out on your living room floor isn't exactly ideal.You need a large, non-slip surface. Padding and cushion to help absorb the impact. Durable, non-toxic materials are essential.You need more than just an exercise mat.Why Gorilla Mats?- 7 x 4' is big enough for any workout routine. You might even find yourself sharing with a workout partner.- Just the right thickness to give you shock-absorbing cushion and comfort without being "squ... [Read More]

• ASIN: B07B8XNCKN
• ASIN: B07B8XNCKN
• Brand: Gorilla Mats
• Size: 7' x 4' (84" Long x 48" Wide x 8mm Thick)
• Manufacturer: Gorilla Mats

OlarHike 13pcs Resistance Bands Set, Including 5 Stackable Exercise Bands with Door Anchor, Ankle Straps, Carrying Case & Guide Ebook - for Resistance Training, Physical Therapy, Home Workouts, Yoga

Oar Hike Resistance Bands Lifetime - 100% Satisfaction : Resistance Bands. We will always focus on producing quality products for your satisfaction! For any reason you don't like it, just send them back and we'll promptly refund you in full or resolve any issue you may have. Our professional after-sales team will solve the issues immediately if you have any doubts about your order! Contact or email anytime for support regarding our Resistance Band! Package Lists: 5 x Resistance Band2 x Ankle Straps2 x Foam Handle1 x Door Anchor1 x Carrying Case1 x Guide Ebook1 x Band Guard Why Should You Buy 2... [Read More]

• ASIN: B07HBP2KX7
• UPC: 696177812562
• ASIN: B07HBP2KX7
• Brand: OlarHike
• Manufacturer: Resistance Bands

Premium Extra Large Exercise Mat - 8' x 4' x 1/4" Ultra Durable, Non-Slip, Workout Mats for Home Gym Flooring - Jump, Cardio, MMA Mat - Use with or Without Shoes (96" Long x 48" Wide x 6mm Thick)

THE PERFECT WORKOUT SURFACE FOR YOUR HOME - How to Turn Any Room into a Personal Fitness Oasis - You want to get into shape. You're ready to see results. But working out on your living room floor isn't exactly ideal.You need a large, non-slip surface. Padding and cushion to help absorb the impact. Durable, non-toxic materials are essential.You need more than just an exercise mat.Why Gorilla Mats?- 8 x 4' is big enough for any workout routine. You might even find yourself sharing with a workout partner.- Just the right thickness to give you shock-absorbing cushion and comfort without being "squ... [Read More]

• ASIN: B06XXPBCHG
• ASIN: B06XXPBCHG
• Brand: Gorilla Mats
• Size: 8' x 4' x 1/4" (96" Long x 48" Wide x 6mm Thick)
• Manufacturer: Gorilla Mats

Marathon 13x5.00-6" Flat Free Tire on Wheel, 3" Hub, 3/4" Bushings

Turf tread tire on a 3"-Inch centered rim with 3/4"-Inch commercial grade oil infused bushings. The perfect tire for your riding lawnmower. Marathon Flat Free wheelbarrow tires provide the bounce and load handling characteristics similar to an air-filled tire with the benefit of never going flat. Please contact Marathon for additional axle sizes.

• ASIN: B0021BOPZC
• UPC: 817117303265
• ASIN: B0021BOPZC
• Brand: Marathon Industries
• Size: 13x5.00-6in
• Manufacturer: Marathon Industries

TRX ALL-IN-ONE Suspension Training System

• ASIN: B002YRB35I
• UPC: 847585001417
• ASIN: B002YRB35I
• Brand: TRX
• Size: One Size
• Manufacturer: TRX

Premium Extra Large Yoga Mat - 9' x 6' x 8mm Extra Thick & Comfortable, Non-Toxic, Non-Slip, Barefoot Exercise Mat - Yoga, Stretching, Cardio Workout Mats for Home Gym Flooring (108" Long x 72" Wide)

THE PERFECT SURFACE FOR YOUR HOME STUDIO OR GYM - How to Turn Any Room into a Personal Wellness Oasis - You want to focus. Get into the zone. But sore knees and a small, restrictive mat are not helping you get there.You need a large, luxurious surface. Comfort and support for every position and stretch. Soft, durable, non-toxic materials are essential.You need more than just a yoga mat.Why Gorilla Mats?- 9 x 6' is big enough for any pose, stretch or workout routine. You might even find yourself sharing with a partner.- 8mm is just the right thickness to give you shock-absorbing cushion and com... [Read More]

• ASIN: B0742LVPHN
• ASIN: B0742LVPHN
• Brand: Gorilla Mats
• Size: 9' x 6' (108" Long x 72" Wide x 8mm Thick)
• Manufacturer: Gorilla Mats

Cooling Towel [6 Pack] Microfiber Towel Fast Drying - Super Absorbent - Ultra Compact Cooling Towel Sports, Workout, Fitness, Gym, Yoga, Pilates, Travel, Camping & More

IFeatures: MATERIAL: soft, smooth and breathable Softcool Extreme. Dries soft and doesn' t drip water. SIZE: 40 inch x 12 inch. Perfect around your neck as a scarf, headband or bandana and it can fold into a small, portable pouch. NEW COLORS: Blue, black, Purple, Green, Grey, Hot pink. Fashion and nice to handle for both female and male, adults and children. LIGHT WEIGHT & PORTABLE: folds up into a small pack and takes up little space in your bag, which is easy to carry with you in a waterproof pouch. SUPERB ABSORPTION & WATER HOLDING CAPACITY: cooling while absorbing sweat without dripping w... [Read More]

• ASIN: B07FNQKFV9
• UPC: 780537208086
• ASIN: B07FNQKFV9
• Brand: GooKit
• Size: B07FNQKFV9
• Manufacturer: GooKit