Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
TONE UP WHILE YOU GET DOWN ARMS, BACK AND CORE SCULPTING SYSTEM Zumba Fitness brings the party home with the Tone Up DVD System featuring 5 DVDs, Toning Sticks, a Program guide, and a Nutrition Guide. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time. INCLUDES DVD-1 TONING 101- Learn the basic Zumba Toning steps ... [Read More]
PiYo Hard Core on the Floor Workout DVD Ready to carve every single muscle in your body without ever leaving the floor? Chalene gets you sexy and strongâ€"without the strain. High intensity.Hardcore results. It helps tighten and tone your abs so they're sexy and totally defined. Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower bodyâ€"from your glutes and hamstrings to your calves. Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy... [Read More]
SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure.Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories.Mile #2: Upper Body Sculpt (15 Minutes): Strengthen and sculpt your upper half usi... [Read More]
Sculpt a long and lean physique from head to toe with this total body workout utilizing muscle elongation techniques proven to be both highly effective and unique. Create your own custom workout by programming any of the segments in the order you select, or combine them all together for a total body challenge. This DVD includes 20 minute workouts for upper body, lower body, and core including a 10 minute stretching and instructional segment. All levels. Length: 82 minutes.
BURN 500 CALORIES IN 1 WORKOUT!VISIBLE RESULTS IN 10 WORKOUTS GUARANTEEDGet ready for a high energy, high powered workout! Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one workout session! The FIRM Master Instructor Kelsie Daniels leads you through ultra-effective intervals of powerful cardio and muscle-toning moves to burn calories faster than ever before. By using light hand weights, you ll build lean muscle that will increase your metabolism and burn more calories faster than ever before. You ll even burn calo... [Read More]
P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a "How to Bring It" DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your progress, and stay motivated.
PiYo Hard Core on the Floor Workout DVDReady to carve every single muscle in your body without ever leaving the floor?Chalene gets you sexy and strong without the strain.High intensity.Hardcore results.It helps tighten and tone your abs so they're sexy and totally defined.Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body from your glutes and hamstrings to your calves.Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.Sweat A ... [Read More]
In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. With just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses! Your kit includes everything you need to get better results in less time. 10-Minute Trainer comes with six amazing workouts on 2 DVDs including Tony's On-the-Go Workout Cards, Pro-... [Read More]
Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques to get people there. Not only do these routines help to slim down and sculpt problem areas, they also increase metabolism so those extra calories won't turn to fat. A better, firmer body is a realistic goal with these effective moves that use just a little bit of resistance to burn a whole lot of calories.
Want a slim, trim tummy? This is the way to get it!Your mid-section is the core of your body and when it's out of shape it can affect your back, posture, comfort and confidence. So Leslie created this Belly Blasting Walk with everything you need to whittle your waistline, flatten your belly and strengthen your whole core. The program starts with a ''2 FAST Mile'' cardio walk that's infused with special belly flattening moves like core rotations, standing curls and more. Next you'll move to the floor for a series of exercises that are rated among the best to engage the full core including the a... [Read More]
Zumba Tone Up DVD System: Toning 101: Learn the basic Zumba Toning steps needed to get you geared up and headed towards some serious fun and results DVD 1: Amazing Abs: Enjoy Zumba Sentao chair techniques paired with awesome dance-fitness steps for a quick ab-blasting, core-shaping workout DVD 2: Target and Tone: 2 targeted dance-fitness workouts designed to pump you (and that upper body) up Shoulders/back: bring sexy (to your) back and shoulders with this dance-fitness workout; lift, sculpt and work those muscles Biceps/Triceps: target your triceps and biceps as you sculpt, dance, sweat and s... [Read More]
Feature:1. Exercise Muscle - Exercise abdominal muscles, waist muscles, leg muscles and other parts to achieve muscle shaping effect. For instance, six muscle abdominal.2. Slimming - acts on the human muscles, stimulates the muscle nerves,
Abs Stimulator, Muscle Toner - Abs Stimulating Belt- Abdominal Toner- Training Device for Muscles- Wireless Portable to-Go Gym Device- Muscle Sculpting at Home- Fitness Equipment for at-Home WorkoutsDescription: Our fitness device offers muscle exercise. As you
Kaya Day Fitness Electric Muscle Stimulator Abdominal Exercise Machine Slimming Belt Abdominal Muscle StickerDescription:100% brand new high quality!Exercise Muscle - Exercise abdominal muscles, waist muscles, leg muscles and other parts to achieve muscle shaping effect.
The TX6 Intense AB Core Trainer is Medical Grade Technology, which helps to firm and define your core with strengthening muscle contractions. The AB Core Trainer helps promote muscle growth and decrease fat cell activity
Magic EMS Muscle Training Gear ABS Fit Body Shaper Fat Burning Home Exercise FitnessDescription: This is an effective 8-pack muscle trainning tool for those to get desired body figure and strong arm edges and curves ever
"The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts
This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a
The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to six-pack
What is EMS? Generally, muscles act in response to signals from the brain. EMS (Electrical Muscle Stimulation) is a technology that uses electrical signals to directly stimulate and exercise the muscles.Specification:Main Material Body: PET resin
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