• The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

    Fresh, flavorful, and fast recipes for lifelong health―the Mediterranean wayThe centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic diseas... [Read More]

    • ASIN: 1641520930
    • ASIN: 1641520930
    • ISBN: 1641520930
    • Manufacturer: Rockridge Press

  • Simple Keto: the Easiest Low Carb Ketogenic Diet For Beginners to Get Keto Adapted, Burn Fat and Increase Energy (Simple Keto Diet) (Volume 1)

    Introducing the Easiest Ketogenic Diet Book - Simple Keto Have you ever wanted to start a ketogenic diet? Don't know where to begin eating low carb? Or have you been pushing it off, because of being scared of it? Whatever your reason or condition, you will most definitely benefit from this. Simple Keto provides you with A simple plan to start a ketogenic diet for beginners. Everything you need to know about the keto diet and low carb eating. A tasty ketogenic diet meal plan that burn fat and battle diabetes. Here’s what you’ll get from Simple Keto. • Burn body fat, not muscle. Weight los... [Read More]

    • ASIN: 1537415573
    • ASIN: 1537415573
    • ISBN: 1537415573
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

    A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly.All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide by Liz Vaccariello. This handy and user-friendly book provides at-a-glance information such as: -a complete 28-day meal plan featuring all-new on-the-go recipes -corresponding shopping lists specially designed to maximize your shoppi... [Read More]

    • ASIN: 1605296503
    • ASIN: 1605296503
    • ISBN: 1605296503
    • Brand: Vaccariello, Liz
    • Manufacturer: Rodale Books

  • The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet

    A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.

    • ASIN: 0395510821
    • UPC: 046442510820
    • ASIN: 0395510821
    • ISBN: 0395510821
    • Brand: Mariner Books
    • Manufacturer: Houghton Mifflin

  • The Eat This, Not That! No-Diet Diet: The World's Easiest Weight-Loss Plan!

    Imagine a diet plan that lets you eat at Burger King, McDonald's, Dunkin' Donuts and Olive Garden―and still strip away 10, 20, even 30 pounds or more! A diet plan that lets you order takeout pizza, whip up a box of macaroni & cheese, even reach into the freezer section for ice cream―and never worry about gaining weight or going hungry! A diet plan that lets you enjoy your most indulgent comfort foods whenever you want―and actually teaches you how to eat them more often! The Eat This, Not That! No-Diet Diet is the easiest, most revolutionary weight-loss plan ever created.Whether you're in... [Read More]

    • ASIN: 1609612493
    • ASIN: 1609612493
    • ISBN: 1609612493
    • Manufacturer: Rodale Books

  • The Weeknight Mediterranean Kitchen: 80 Authentic, Healthy Recipes Made Quick and Easy for Everyday Cooking

    With a focus on vibrant, modern flavors and a gorgeous full page photo for each recipe, the Mediterranean diet has never been easier or more delicious!Samantha Ferraro’s fresh and simple dishes make it easy to eat healthy food throughout the week. Enjoy all of the amazing benefits of the Mediterranean diet, no matter how busy your schedule. Lean proteins, bright produce and heart-healthy oil make for light meals full of zesty, aromatic spices that leave you nourished and satisfied. Try One-Pot Paprika Chicken with Olives and Orzo when you need dinner in a hurry―you’ll be transported by e... [Read More]

    • ASIN: 162414554X
    • ASIN: 162414554X
    • ISBN: 162414554X
    • Manufacturer: Page Street Publishing

  • The Quick & Easy Mediterranean Diet Cookbook: 76 Mediterranean Diet Recipes Made in Minutes

    Easily add simple, nutritious Mediterranean Diet recipes into your daily routine. Numerous scientific and medical studies have proven that the Mediterranean Diet is one of the most effective diets for losing weight and improving overall health. The Quick and Easy Mediterranean Diet Cookbook will give you over 75 fast and delicious Mediterranean Diet recipes, packed with fresh foods, whole grains, and healthy fats, so you can experience the benefits of Mediterranean eating right away. With easy meal plans, shopping lists, and recipes bursting with flavor, The Quick and Easy Mediterranean Diet C... [Read More]

    • ASIN: 1623153573
    • ASIN: 1623153573
    • ISBN: 1623153573
    • Manufacturer: Rockridge Press

  • Simplissime: The Easiest French Cookbook in the world

    Learn to cook classic French cuisine the easy way with this French bestseller from professionally trained chef Jean-François Mallet. Taking cooking back to basics, Simplissime is bursting with easy-to-follow and quick recipes for delicious French food. Discover how to make a mouth-watering Apple Tart with Cinnamon with just five ingredients, or Spaghetti with Asparagus and Orange in just three steps. For an impressive dish, whip up mouth-watering Mussels in Curry in a short 15 minutes. Each of the 160 recipes in this book is made up of only 2-6 ingredients, and can be made in a short amount o... [Read More]

    • ASIN: 0600634221
    • ASIN: 0600634221
    • ISBN: 0600634221
    • Brand: Jean Francois-Mallet
    • Manufacturer: Hamlyn

  • Simple Healthy: The Easiest Light Cookbook in the World

    Simple Healthy makes home cooking fast, fun, and easy! With 200 recipes -- all with no more than 4 steps and 5 ingredients or less -- and more than 1000 photos, this really is the easiest, light cookbook in the world.Looking to eat light without sacrificing flavor? Simple Healthy will have you enjoying a delicious meal in minutes. With combinations of interesting flavors and all-natural ingredients, chef, food photographer, and Simple cookbook author Jean-François Mallet helps anyone, the novice and gourmand alike, prepare tasty time-saving dishes. Each recipes also includes the calorie count... [Read More]

    • ASIN: 0316510254
    • ASIN: 0316510254
    • ISBN: 0316510254
    • Manufacturer: Black Dog & Leventhal

  • The Easiest Plant-Based Recipe Book Ever. For Everyday Vegan Cooking.

    A plant-based recipe book specifically designed for realistic everyday home cooking.  Quick, simple, inexpensive and yet delicious healthy meals that anyone can cook in 30 minutes or less on a Tuesday night, with ingredients that people have at home.The author is a French Culinary trained chef who operated the first fast-casual whole foods plant-based restaurants in America.  Chef Fernando understands that home cooking is very different from restaurant cooking, and even the most sophisticated chefs don't cook at home the complex and elaborated recipes they use at restaurants.All recipes ar... [Read More]

    • ASIN: 0692146628
    • ASIN: 0692146628
    • ISBN: 0692146628
    • Manufacturer: Saudavel llc

  • World's Easiest Paleo Baking: Beloved Treats Made Gluten-Free, Grain-Free, Dairy-Free, and with No Refined Sugars

    Treat yourself―you deserve it.Whether you avoid grains and dairy because you have an allergy, are looking to lose weight, or on a special diet, sometimes you need a simple indulgence. Cakes, cookies, pies, doughnuts, breads, and all of the treats that were once off limits are now at your fingertips with this collection of easy recipes made without grains, dairy, and refined sugar. Elizabeth Barbone, trusted author of hit gluten-free cookbooks Easy Gluten-Free Baking and How to Cook Gluten-Free, delves into grain-free and dairy-free baking and delivers recipes for beloved, classic baked goods... [Read More]

    • ASIN: 1891105574
    • ASIN: 1891105574
    • ISBN: 1891105574
    • Brand: imusti
    • Manufacturer: Lake Isle Press

  • The Skinny Instant Pot Cookbook: Cook Yourself Skinny with the Easiest + Most Delicious 400-Calorie Recipes for Your Instant Pot Pressure Cooker

    "Easy to understand recipes with 'normal' ingredients...best money spent on a cookbook yet!" —Amazon Customer"I've bought about 10 cookbooks geared toward healthier recipes for the Instant Pot, and this one by far is the best.” —Amazon Customer, 5 star reviewNewly redesigned for 2019!Lose the weight, lose the dinnertime stress!Are you tired, overweight, and sick of stressing about dinner? So was Lauren Smythe. A busy working mom, Lauren couldn’t seem to keep the weight off or dinner on schedule. Then, she found the Instant Pot. With the Instant Pot electric pressure cooker, Lauren fina... [Read More]

    • ASIN: 172873827X
    • ASIN: 172873827X
    • ISBN: 172873827X
    • Manufacturer: Independently published

  • Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet


    • ASIN: 0312556187
    • ASIN: 0312556187
    • ISBN: 9780312556181
    • Brand: St Martins Press
    • Manufacturer: St. Martin's Griffin

  • Keto Meal Prep Easy Recipes: Save Your Time and Lose Weight with a 21-Day Keto Meal Plan that Works for You

    Let food be your medicine.★★★Are you following the Keto diet and would like to make the cooking process easier, having the meals planned and prepared ahead? Our great Keto Meal Prep guide is a right solution for time saving and avoiding any extra work or effort on you part!★★★Are you searching for affordable Keto recipes that you could enjoy the whole week? Plenty of delicious recipes are gathered in our cookbook for saving your money and time while doing minimal prepping work. ★★★Do you want to lose weight naturally and for the long term? That is easily achievable with boun... [Read More]

    • ASIN: 1080490884
    • ASIN: 1080490884
    • ISBN: 1080490884
    • Manufacturer: Independently published

  • Best Diets


    • ASIN: B00JY5YMFQ
    • ASIN: B00JY5YMFQ
    • Brand: DEVGROUP PO
    • Manufacturer: DEVGROUP PO

  • Diet Plans for Women: The Easiest, Fastest Way To Lose Weight - The Best Weight Loss Program For Women To Get A Flat Stomach - eBook

    Ladies, get ready for the New You! Not just another fad diet - the key to this Life Style Eating Plan is to keep it simple and keep it easy. Knowing simple nutritional principles will

    • UPC: 609726949

  • Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info

    What's the DASH Diet and Why Doctors Call It the Best Diet

    WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK IN 1 HOUR)