Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness journey. Program includes: Warm up/Cardio - 33 minutes; Cooldown - 5 minutes; Bonus Toning Segment - 10 minutes. Debby is a ShapelyGirl Fitness presenter as well as a certified Leslie Sansone Walk Leader. Her workouts are filled with energy that will ... [Read More]
New MOFO woofers have a composite sandwich poly/paper cone that includes a dustcap with aluminum stiffeners. This eliminates cone flex and eliminates cone flex during low bass and high excursion. This new dustcap also cools the high efficiency voice coil! Cast aluminum basket and increased bottom octave output, this woofer is louder in all the right places!
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