Experience a complete body workout without even having to leave the sweet comforts of home! This heavy-duty home gym system comes with loads of features to help you sculpt the body you’ve always wanted…and then some! This home gym system is made out of a heavy-duty 14 gauge steel tube frame. Protective stack covers can be found on the weights for added durability. The tough frame can fully support 150-pound weights that are in constant motion. The entire home gym comes unassembled but it is easy to put together as all the required hardware is included along with instructions. This machine ... [Read More]
Perfect for arms, chest, back and legs, this Gold's Gym Weight Set can do it allWeight set includes: two 25 lb, two 15 lb and two 10 lb, 2 collars and a 1' 2 piece barThis product contains one or more chemicals known to the State of California to cause cancer, birth defects or other reproductive harm
The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.
Please note that due to the large amount of tables, this book will display best on large screens, as well as Kindle Fire series where the screens can be quicky rotated to optimize individual displays. Not suitable for Kindle 1 devices as these flatten tables.There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce th... [Read More]
The ProSource Exercise Puzzle Mat creates a comfortable, durable surface for workouts and exercise equipment while protecting your floors. Dense EVA foam absorbs impact and noise during workouts and provides a soft surface for exercises like push-ups and crunches. Easy-to-assemble interlocking pieces cover 24 square feet with end borders for a clean, finished look. Each tile is ½” thick from the highest point of the texture. It comes in three color options and is great for garages, fitness rooms, gyms, CrossFit, children’s play areas, and other hard floors. The material used for the tiles... [Read More]
QuickFit Dumbbell Workouts and Barbell Exercise Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Barbell Workouts (Laminated, 18" x 27")
Overview: With non-slip surfaces, BalanceFrom puzzle mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water. nterlocking feature and lightweight make it very simple to assemble. Dimensions: Item comes with 6 tiles and 12 end borders at 1" thick. Each tile measures 24"x24"x1". Covers 24 Square Feet area.. With high density EVA foam, the mat comfortably cushions spine, hips, knees and elbows on hard floors.Warranty... [Read More]
Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | Double Sided - 18" x 27
Transform any space into a comfortable workout area with the Prosource Fit exercise puzzle mat 1". six extra-thick tiles create protective flooring over wood, concrete or carpet for workouts and gym equipment. This is the perfect solution for anyone looking for an exercise mat or multipurpose flooring thicker than 3/4" thick, with greater durability and ability to handle heavy weight and high traffic. The textured surface has a soft feel with non-skid traction that is low-maintenance. Interlocking pieces are easy to assemble, covering 24 square feet. 12 Border pieces help to create a flawless ... [Read More]
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout poster will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endor... [Read More]
The CAP Barbell 150-Pound Rubber Hex Dumbbell Weight Set with A-Frame Rack will add versatility, storage space, and reliability to your home gym. This set includes a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbell weights and an A-frame rack to store them. The FIVE pairs of dumbbells can be easily stored and accessed using the reliable, durable, space-saving A-frame rack. The dumbbell heads are made from ASTM A48 Class 20 grey iron coated in 80 shore hardness rubber joined together by a solid 1018 cold rolled steel chromed handle, making them durable and reliabl... [Read More]
*Specifications: G.W.: 43.9 Lb Material: Metal Black Finish Max Load: (Approx.) 480 lb Overall Size (Approx.): 21.5 x 20 x (45-70.5)" (LxWxH) Adjustable Height (Approx.): 45-70.5" Base Size (Approx.): 21.5 x 20" (LxW) Square Tube
Adjustable Height & SpottersRange of 41"-66" Height for deep squatting, benching, leg stretching and so on. Adjustable barbell rack makes it suitable for a variety of heights, and it also provides adjustable spotters on each
This is a set of heavy duty, solid steel squat stands made for barbells. The Barbell Stands are adjustable to fit each person's height. The “H” designed bases provide excellent stability during workouts. The safety
Feature:It is made of haigh quality antiskid material.It is used to adjusted the height.The rubber caps can protect the floor.The maximum load is up to 100kg.The steel tube which has 10 regulation holes is durable
Ktaxon Adjustable 2 Pcs Barbell Stand Multifunction Squat Rack, Home Gym Weight Lifting Press, with 41"-66" Height AdjustableIntroductions:Buy a professional fitness appliance to make your home a gym! Our L-230 Home Gym Use Multifunctional Fitness
Feature: It is made of haigh quality antiskid material. It is used to adjusted the height. The rubber caps can protect the floor. The maximum load is up to 100kg. The steel tube which has
Description:Fixed uprights hold a lot of weight in place to ensure safety.Heavy-duty steel construction with coated finish, made to last.Can be folded to a compact size for ease of storage and carrying.Function: Help strengthen muscles,
The Gold's Gym 3-Piece 7' Olympic Bar offers a world-class workout. This heavy-duty Gold's Gym Weight Bar can accommodate up to 310 lbs of Olympic weights. This 7-foot bar will help you build strong muscle
Feature:It is made of haigh quality antiskid material.It is used to adjusted the height.The rubber caps can protect the floor.The maximum load is up to 100kg.The steel tube which has 10 regulation holes is durable
Does The Pain In Your Neck Or Shoulders Stop You From Squatting With More Weight? Are you frustrated by not being able to load up the bar with bigger weights because of the pain from
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