Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.Have you been told you're far too short to touch the rim, let alone throw the ball down? Having trouble increasing your vertical leap no matter how much weightlifting you do? Author James Wilson is a 30-year veteran of basketball coaching in 20 different countries. He's cracked the scientific code to allow players of any height to dunk like a pro, and now he's here to share his secrets with you. In How to Dunk if You’re Under 6 Feet Ta... [Read More]
For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you wea... [Read More]
Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos.Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary prog... [Read More]
Workout PrincipleFrom a bio-mechanical point of view, it uses the strap resistance and strength to improve the leg strength and leg speed. Based on the practice, you could achieve the squat action or participate in any sports such as football, volleyball and so on.Technical Data:Waist band's perimeter: 37.79inch/96CMWaist band's width:7.48inch/10CMLeg band: 16.92inch/43CMResistance band:17.71inch/45CMTraining Guides:ACTION 1: Squat Jump Forward 1.Prepare squat jump , arm dropping down 2. Jump forward like frog and do leapfrog training3. Repeat movementsAction 2: Squat jump Up1.Prepare squat ju... [Read More]
At Last, The Ultimate & Safest Plyometric Jump Box Platform Set Is Now Available! Are you looking for fast and efficient ways to enjoy a total body workout with nothing but a plyometric box? Are you sick and tired of cheaply made plyo boxes that would fall apart and need time to set them up? If the answer to any of those questions is yes, then you should keep on reading because we have a premium jump box proposal for you! Can you handle it? Skyrocket Calorie Burn, Improve Stamina & Balance With j/fit Plyo Boxes Our steel plyo box platforms are designed in such a way so as to satisfy even the m... [Read More]
#1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]
Color:Grey | Size:L: 9 - 12 US Mens Stylish but not monotonous, pursuing a comfort feeling! ✔ 100% customer satisfaction. full refund or exchange policy if you don't like it. ✔ Arch support made of quality hard TPU ✔ Heat and friction reducing top High quality fabric breathable cover ✔ Gel forefoot and heel with air capsules enhance shock absorbing ✔ Deep heel cradle for stability and heel support ✔ Cushioning layer with PU memory foam base ✔ Fits work boots/shoes, casual shoes & Sneakers ✔ Adjustable size: insoles can be easily trimmed (CUTTED) and adapted Product Dimensio... [Read More]
WHY CHOOSE YES4ALL FOAM PLYO BOXES? Versatile Training Equipment Yes4All Foam Ploy Box is an essential gear in your strength training. You can either use the ply box for traditional box jumps or incorporate box push-ups, step-ups, lunges and dips into your workout routine. Use Ploy Box to boost your jumping ability and increase food speed, agility, cardiovascular endurance, total body strength and power and explosiveness. High Quality Foam & Durable Pac Cover For Extra Safety: High dense soft foam protects your joints while jumping and remains firm enough to perform multiple plyometric movemen... [Read More]
DYNAMX™ TRAINER 2.0: 13 PIECE SPEED TRAINING RESISTANCE BANDS TO INCREASE SPEED, AGILITY, EXPLOSIVE POWER, STRENGTH, AND ENDURANCE FOR ALL SPORTS From field work to the weight room, youth to professional athletes, as well as fitness enthusiasts have incorporated the DYNAMX™ TRAINER 2.0 into all phases of their general and sport-specific training with proven results. They seek to improve their performance by using our set to increase workload to their fast twitch muscles, core, joints, and lower body stabilizers through all ranges of motion: fueling advances in sports movements, such as ... [Read More]
Pseudois Vertical Jump Trainer Leg strength training strap Leap Training Resistance Bands From a biomechanical point of view to improve the leg strength to do anything you can do to achieve the squat action or participate in any sport, for enhancing the jump, speed and strength are very helpful with rubber foot ring / ring is adjustable wrist, snap Department can add more elastic rope to increase resistance. Package includes: 2 × 24cm resistance band 2 × 30cm resistance band 1 × adjustable waist belt 2 × ankle strap 1 × carrying bag
The length of the lower limbs resistance tube is 10 inches, and it can be stretched to 60 inches due to the maximum limit of the length of the sleeve.Widely used by athletes of all ages and abilities to improve athletic performance (increase vertical jump, improve agility,running speed, flexibility, balance, and endurance). Provide full range of motion and help athletes strengthen their legs,hip flexors, hips, and core muscles during physical activity and sport-specific training.Incorporated into any lower extremity training routine or exercise program.By school districts; colleges; and profes... [Read More]
Push Your Body To The Next Level! - Add To Cart Now To Enjoy Premium Fitness Invention 3-In-1 Ab Roller Kit in 48 hrs with Amazon Prime! Home Gym becomes a lot more fun with this full-body exercise set which is easy to use and will help you achieve your fitness goals faster. Ab Roller Set: Comes with a quality knee mat and is designed to target your abdominals and stimulates a compound movement that also targets your arms, shoulders and back muscles which helps you burn calories faster than boring crunches or planks. It improves core strength and overall posture which leads to fewer i... [Read More]
Looking for one of the best pieces of workout equipment for aerobic exercise on the market? Your search ends and your extreme workout begins with the Titan Fitness 3-in-1 Portable Foam Plyometric Box. The Titan Fitness pro-duty Foam Plyometric Box is the versatile equipment you need to maximize your box jumps, box push-ups, dips, step ups, and plenty of other creative exercises. Use it in your cross-training workouts, your garage, or the gym to get an aerobic exercise like never before. If the workouts are getting too easy on the 20" side, simply rotate the box to add 4" - 10". This forces you... [Read More]
Jumpsoles are the world's most popular tool for increasing your vertical jump. Jumpsoles are plyometric platforms that attach to your shoes. Jumpsoles focus your body weight onto your calves and train you to spring off the balls of your feet like a powerful cat. By doing the special plyometric exercises in the video you develop fast twitch muscle fibers in your legs for explosive leaping. Used by slam dunk contest winners and top pro & college teams.
In regular shoes, 70% of the body's weight rest on the heel. Therefore, the calf muscles, exert little effort in supporting the body. In the new Jump 99 shoes, the heel factor is eliminated, causing the calves to support 100% of the body's weight. This overload works the calves and Achilles with a force equal to 6 times the body's weight upon impact. This is one of the most advance vertical training shoes in the market .
Legion Athletics Pulse: Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More
Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.Have you been told you're far too
The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in
"It's hard to believe that there was a time when the jump shot didn't exist in basketball. When the sport was invented in 1891, players would take set shots with both feet firmly planted on
Burn major calories with one simple action! It increases cardio performance, builds endurance, improves coordination and strengthens hands and wrists. It is ideal for improving fitness level, building strength and endurance, and losing weight. It
The Best Muscle Building Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle mass in order to jump higher and last longer in
Please note, this item ships from an international seller. Expected delivery is 10-15 days.Compression knees support that protect the knees from accidental hurts and support your leg for better movement. Features: Made from comfortable material, breathable
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