• Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

    INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

    • ASIN: B016ANWY3G
    • UPC: 888562067255
    • ASIN: B016ANWY3G
    • Brand: Zumba
    • Manufacturer: Zumba Fitness LLC

  • The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

    • ASIN: B07DYJ7D39
    • UPC: 689733369259
    • ASIN: B07DYJ7D39
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

  • Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]

    If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss.Feel free to mix and match these workouts into your weekly schedule (we recommend alternating them with your favorite cardio and flexibil... [Read More]

    • ASIN: B01GKKI38Y
    • UPC: 799932981715
    • ASIN: B01GKKI38Y
    • Brand: Walk Strong
    • Manufacturer: In Wellness Systems LLC

  • DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages

    If you like Zumba then you will love DanceX As seen on TV, DanceX is a Low Impact, fat burning dance exercise workout that's a lot of fun & easy to follow. This high energy exercise video requires no special equipment and needs very little space for movement. Perfect even for those with tiny rooms or apartments. How Does It Work? Unlike other aerobics and exercise dvds, dance X is a total body workout that is a blast! You get to use every part of your body, from head to toe! The result, is you build more muscle, improve your aerobic capacity, increase muscle endurance, and strengthen your core... [Read More]

    • ASIN: B00CMPUEU2
    • UPC: 799599810373
    • ASIN: B00CMPUEU2
    • Manufacturer: Kenn Kihiu / Uncle Kenn

  • Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

    Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]

    • ASIN: B007R75UBI
    • UPC: 610373714765
    • ASIN: B007R75UBI
    • Manufacturer: In Wellness Systems LLC

  • Zumba Country Dance Fitness Music Workout DVD

    Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"

    • ASIN: B01IPSL22S
    • UPC: 888562082012
    • ASIN: B01IPSL22S
    • Brand: Zumba
    • Size: DVD
    • Manufacturer: Zumba fitness

  • CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

    LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

    • ASIN: B01MRKEXS0
    • UPC: 728028431025
    • ASIN: B01MRKEXS0
    • Brand: X-TrainFit
    • Manufacturer: X-Trainit

  • Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning

    SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure.Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories.Mile #2: Upper Body Sculpt (15 Minutes): Strengthen and sculpt your upper half usi... [Read More]

    • ASIN: B01BKTG026
    • UPC: 799932981661
    • ASIN: B01BKTG026
    • Manufacturer: In Wellness Systems LLC

  • Baila! - Latin Dance Inspired, Low Impact Exercise Workout DVD Program for Beginners and Seniors, No Dance Experience Needed, Fun Full Body Fitness

    Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work?Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Baila! can help you lose that belly flab, boost your cardio, increase your energy, and look & feel great!No more boring workouts...Baila! isn't a dance lesson, but it combines basic dance moves and energizing Latin music for a unique fitness experience.... [Read More]

    • ASIN: B07F3HSZKT
    • UPC: 689733369372
    • ASIN: B07F3HSZKT
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

  • Kathy Smith: Lift Weights to Lose Weight

    Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. ''Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, TIMELESS! Lift weights to lose weight? Lifting weights adds lean muscle to boost your metabolism and helps burn more calories all day long! In addition to toning and sculpting for a great looking body, using weights in... [Read More]

    • ASIN: B007FZ7NS0
    • UPC: 874482002179
    • ASIN: B007FZ7NS0
    • Brand: Bayview Films
    • Manufacturer: Bayview Entertainment/Widowmaker

  • Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

    The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetabl... [Read More]

    • ASIN: 162315216X
    • ASIN: 162315216X
    • ISBN: 162315216X
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

    • ASIN: B01HNP7BVA
    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • 10,000 Steps Weight Loss - Walk On: 5 Fat Burning Miles Walking Exercise DVD

    Walking is one of the best forms of exercise for both your mind and body, and our routines include specific brain, balance, coordination and agility boosting moves to maximize the health benefits of your walking time.Create your own personal walking plan with our separate warm up, cool down, 5 mile segments, bonus routines and customizable menu!Customizable DVD chapters include:Warm Up (5 Minutes)Mile #1: Brain Booster (15 Minutes) Mile #2: Belly, Buns and Thighs (15 Minutes)Mile #3: Power Posture Walk (15 Minutes) Mile #4: Turbo Charged Walk (13 Minutes) Mile #5: Boogie Down Walk (15 Minutes... [Read More]

    • ASIN: B00W85TAHE
    • UPC: 799932981609
    • ASIN: B00W85TAHE
    • Manufacturer: In Wellness Systems LLC

  • Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

    Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit ... [Read More]

    • ASIN: B07DDL9557
    • UPC: 702868420975
    • ASIN: B07DDL9557
    • Brand: Morning Fat Melter
    • Manufacturer: PEAK BEAUTY TECHNOLOGIES

  • Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level

    This weekly workout plan includes 105 minutes of actual workout time! Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments No Floor Work, Equipment Optional, Minimal Space Required Low and Higher Impact Options Shown Throughout JUST PUSH PLAY TO WALK BELLY FAT AWAY! Shrink your belly and improve your health with our complete 2 and 3-Mile waist shaping, fat blasting walks, belly fat melting strength training and our custom premixes designed to help you stay on our suggested workout schedule. Plus, don't miss our on-s... [Read More]

    • ASIN: B01M6ATZSG
    • UPC: 799932981739
    • ASIN: B01M6ATZSG
    • Manufacturer: In Wellness Systems LLC

  • The Complete Dash Diet for Beginners : The Essential Guide to Lose Weight and Live Healthy

    "The Complete DASH Diet for Beginners is a simple, well-organized, and an easy-to-follow guide. This book can be a beneficial tool for those who are looking to implement a healthier way of living through their

    • UPC: 56042350

  • Mediterranean Diet : Mediterranean Diet for Beginners: Healthy Recipes Meal Cookbook Start Guide to Weight Loss with Easy Recipes Meal Plans: Weight Loss Healthy Recipes Cookbook Lose Weight Guide

    There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books

    • UPC: 981042697

  • 17 Day Diet for Beginners : Lose Weight, Lose Body Fat, Get Flat Belly and Slim Body in a Healthy Way Fast

    Being overweight is getting very common nowadays. The number of obese people is increasing quickly, many nutritionist and dietitian blame fast food for it as people eat more from fast food restaurants. Obesity itself is

    • UPC: 53598626

  • Acid Alkaline Diet for Beginners : Lose Weight Naturally, Rebalance PH Levels and Improve Health

    The mechanisms and operations of the body are guided by a set of homeostatic processes. This state of equilibrium includes a normal balance and blood concentration of various compounds, hormones and enzymes designed to operate

    • UPC: 53295247

  • Running Sucks Journal : Weight Loss and Exercise Journal for Those Who Want to Lose Pounds and Get a Flat Belly

    This Journal is for those who are on a Running Sucks diet. It will allow you to easily track your dieting progress, observe what you eat, follow your exercise plan and make notes. It will

    • UPC: 696236790

  • Runner's World Big Book of Running for Beginners : Lose Weight, Get Fit, and Have Fun

    "The definitive go-to guide for anyone looking to lace 'em up and start running. Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest,

    • UPC: 25935871

  • The Best Ways to Lose Weight with Yoga Yoga Exercise Lose Weight for Beginners - eBook

    The relevance of yoga exercise in today's world has a great deal of interpretations floating around; nevertheless, if we return to the root systems of the word, we find that the term 'Yoga' has its

    • UPC: 347286291

  • Ketogenic Diet : The Complete Keto Diet Cookbook for Beginners Delicious, Simple, and Quick Ketogenic Recipes for Everyone Lose Weight, Regain Energy, and Heal Your Body

    Are you contemplating starting the ketogenic diet? Are you worried about what food you can eat?Do you need advice on how to get started?The ketogenic diet really works, that's why millions have started it and

    • UPC: 596776508

  • Sugar Detox Diet for Beginners (Lose Weight, Increase Your Energy and Look Younger)

    The sugar detox diet is a new diet plan that is all about reducing, if not totally removing all foods that contain sugar. This diet is based on latest studies that sugar is found to

    • UPC: 53291263

  • Beyond Diet Program for Beginners : Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy

    Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than describing how and why one needs to

    • UPC: 53295248

  • Shaun T's 5-Minute Fat-Blasting Workout

    Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise

    The 7-Minute HIIT Workout