• Swim, Bike, Run, Eat: The Complete Guide to Fueling Your Triathlon


    • ASIN: 159233606X
    • UPC: 080665010941
    • ASIN: 159233606X
    • ISBN: 159233606X
    • Manufacturer: Fair Winds Press

  • 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

    A breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fitness expert and elite coachCutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Tr... [Read More]

    • ASIN: 0738234680
    • ASIN: 0738234680
    • ISBN: 0738234680
    • Manufacturer: Da Capo Lifelong Books

  • Swim, Bike, Run: Our Triathlon Story

    Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. In this revealing, often very funny book they take us inside their world. It's both a riveting story of the races, the success and the brotherly rivalry, as well as a guide ... [Read More]

    • ASIN: 0241965845
    • ASIN: 0241965845
    • ISBN: 9780241965849
    • Brand: imusti
    • Manufacturer: Penguin UK

  • Triathlon: Winning at 70.3: How To Dominate The Middle Distance

    Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling Olympic distance training will not work those who do this will struggle. Do NOT be one of these!This book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event. It will include race day nutrition strategies... [Read More]

    • ASIN: B01DHJ0CXA
    • ASIN: B01DHJ0CXA

  • What The Fire Ignited: How Life's Worst Helped Me Achieve My Best

    We all face obstacles. Whether physical, spiritual, emotional, or financial, we are all working toovercome a roadblock ahead of us. When Shay Eskew’s roadblock―a splash of gasoline and a lit match that set his body ablaze―came as a child, he had the choice to either succumb to his injuries or to rise above them. In What the Fire Ignited: How Life’s Worst Helped Me AchieveMy Best, Shay shares the trials and tribulations he was forced to face while recovering from his burns and reclaiming his life as an athlete. Despite being told to give up on sports, Shay began training for and competi... [Read More]

    • ASIN: 1642250279
    • ASIN: 1642250279
    • ISBN: 1642250279
    • Manufacturer: Advantage Media Group

  • Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You.

    You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlonWhen Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the cou... [Read More]

    • ASIN: 0738285439
    • ASIN: 0738285439
    • ISBN: 0738285439
    • Manufacturer: Da Capo Lifelong Books

  • ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you ho... [Read More]

    • ASIN: 1623366860
    • ASIN: 1623366860
    • ISBN: 1623366860
    • Brand: Sims Stacy
    • Manufacturer: Rodale Books

  • The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed.

    The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a wee... [Read More]

    • ASIN: 1937715442
    • ASIN: 1937715442
    • ISBN: 1937715442
    • Brand: Velo Press
    • Manufacturer: VeloPress

  • Be Iron Fit, 2nd: Time-Efficient Training Secrets for Ultimate Fitness

    The ultimate training guide for the ultimate in fitness

    • ASIN: 1599218577
    • ASIN: 1599218577
    • ISBN: 1599218577
    • Manufacturer: Lyons Press

  • Beyond the Finish

    Diagnosed with cerebral palsy as a child, Kyle Pease had grown up supporting his athlete brothers Brent and Evan from the sidelines. While his condition limited his ability to play sports, it didn’t dampen Kyle’s passion for them, nor did it stop the Pease family from including Kyle in various excursions. From rolling his wheelchair up Bridal Veil Falls in Yosemite National Park to zipping down Colorado snow slopes, there was never a dull moment with the Pease brothers. Where there was a wheel, there was a way to adventure. Upon witnessing Brent complete his first IRONMAN competition, Kyle... [Read More]

    • ASIN: 1643073982
    • ASIN: 1643073982
    • ISBN: 1643073982
    • Manufacturer: Mascot Books Inc

  • Ballet Beautiful Ballet Workout DVD - Body Blast. Mary Helen Bowers Barre Dance Inspired Fitness DVD

    Get long lean lines with zero bulk! Get a fit firm and graceful body with this ballet inspired workout from Mary Helen Bowers trainer to the stars! Sculpt a lean long dancer's body with four 15-minute targeted workouts! Mix and match these workouts to tone your arms abs and butt! Perfect for anyone pressed for time and looking for a quick and challenging workout with great results! Strengthen and stretch muscles simultaneously to elongate and tone the entire body! Includes Ballet Beautiful Swan ArmsT a 15-minute Ballet Beautiful Body Blast and Butt Series Parts 1 &2. Swan Arms: A graceful work... [Read More]

    • ASIN: B009FFHWRU
    • UPC: 031398161936
    • ASIN: B009FFHWRU
    • Brand: Ballet Beautiful
    • Manufacturer: Ballet Beautiful

  • Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

    The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizi... [Read More]

    • ASIN: 1609618025
    • ASIN: 1609618025
    • ISBN: 1609618025
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • Venzo Bicycle Bike Cycling Triathlon Shoes for Shimano SPD SL Look with Pedals 42.5

    Venzo Cycling Shoes Features the award-winning technology for performance. Quick-drying, highly-breathable mesh and synthetic upper. Textile lining with removable sockliner. Low-cut construction for a light, fast fit and feel. Flexible forefoot and a running shoe beveled heel. Compatible with all SPD, SPD SL and Look KEO style pedal systems. Weight: 586g (Size 44) Made in TaiwanVZ-E02XR-003 Spec: Body: Aluminum. Axle: CNC machined Cr-Mo. Bearing: LSL & sealed ball bearings. Binring: Look Keo compatible adjustable tension (80~180kgf.cm). Cleat: VP-ARC5 included Size: 82 x 92 mm. Weight: 300 g/p... [Read More]

    • ASIN: B01N3BLXEW
    • ASIN: B01N3BLXEW
    • Brand: Venzo
    • Size: 8.5 US Men/10 US Women
    • Manufacturer: Venzo

  • SHIMANO SH-RP1 Bicycle Shoes; Neon Yellow; Size 45

    All-around performance road cycling shoe with SHIMANO quality; comfort; and function.

    • ASIN: B075RW6ZFW
    • UPC: 689228677654
    • ASIN: B075RW6ZFW
    • Brand: SHIMANO
    • Size: 45 M EU
    • Manufacturer: SHIMANO

  • Tommaso Veloce 100 Triathlon Road Cycling Shoe - White - 45

    The Veloce 100 is perfect for riders eagerly training for their first triathlon, or hardened Ironman veterans alike. The Veloce offers an affordable, performance triathlon specific shoe, which allows riders the versatility to ride barefoot or with socks. The quick drying mesh and insole work perfectly with the tongue free design, allowing triathletes to quickly dry off after the swimming portion of the event. These shoes also feature a fiberglass reinforced polyamide sole, for riders who demand stiffness and want the most out of every pedals stroke.  It also features an ergonomic and low prof... [Read More]

    • ASIN: B01N41UQED
    • UPC: 701698571918
    • ASIN: B01N41UQED
    • Brand: Tommaso
    • Size: 11.5
    • Manufacturer: tommaso

  • Bammax Baby Balance Bikes Bicycle Children Walker Sturdy Baby Bike No Pedal Balance Bike for Kid as The First Birthday Gift Blue

    Product Dimensions: 19.3 x 7.5 x 13.8 inches ; 3.97 poundsShipping Weight: 4.8 pounds#49 in Kids' Balance BikesStandard to Choose: The weight of the balance bike is no more than 30% of the babies weight and

    • UPC: 774630930

  • 12 Balance Bike,Age 18 Months to 5 Year Best Gift for Kid Boy and Girl

    12 Balance Bike,Age 18 Months to 3 Year Best Gift for Kid Boy and GirlStrider Bike , Bikes For Toddlers, Bikes For Boys, Bikes For Girls,Bikes for KidsWe think every child deserves the chance to

    • UPC: 174954005
    • Color: BlueBlack

  • Felt IA FRD TT/Tri Triathlon Bike 700c Carbon Frame Fork Frameset // 48cm

    Every necessity for the fastest bike split is integrated into the frame design for the IA. Nutrition and tool carriage, component integration, all-angle aerodynamics and UHC Ultimate + TeXtreme carbon fiber are combined into the

    • UPC: 207996146
    • Color: GrayCarbon

  • Keep Calm And Triathlon On Swim Bike Run Coaster Set

    You can't go wrong with this unique set of coasters that combine style and function. They look great when not in use, but will protect your surfaces from dastardly water rings. Each coaster is made

    • UPC: 391584320
    • Color: Multicolor
    • Size: 4 inches

  • 12 Balance Bike,Age 18 Months to 5 Year Best Gift for Kid Boy and Girl, Pink

    Kids Balance Bike Child Push No Pedal Training Bicycle Adjustable SeatBody Material: Magnesium AlloyTire Material: EAV Polymer3 Colors: Pink, Blue, BlackAge of Application: 18 Months To 5 Years OldSeat Height: 11.8-15.7inchQuantity: 1PcFeatures:Thickened and widened tires:

    • UPC: 295527724
    • Color: Pink

  • Baby's First Balance Bike&Walker - Baby Balance Bikes Bicycle Children Walker Toddler Bike 10-24 Months Toys for 1 Year Old No Pedal Infant 4 Wheels First Birthday Gift Bike Balance Bike for Children

    Why Baby Balance bike?Baby balance bike is a no-pedal bike, kids need to use their own feet to reach the ground and move their feet to push the bike.It not only exercise kids legs strength,

    • UPC: 919846794
    • Model: BK02-AC10
    • Color: Pink

  • Cyclone Bike - Kamen Rider 1st New

    Models are supplied unpainted and assembly is

    • UPC: 411958096

  • Baby's First Balance Bike&Walker - Baby Balance Bikes Bicycle Children Walker Toddler Bike 10-24 Months Toys for 1 Year Old No Pedal Infant 4 Wheels First Birthday Gift Bike Balance Bike for Children

    Why Baby Balance bike?Baby balance bike is a no-pedal bike, kids need to use their own feet to reach the ground and move their feet to push the bike.It not only exercise kids legs strength,

    • UPC: 127666537
    • Model: BK01-AB10
    • Color: Blue

  • Handle,Yellow, The best way to give your child the confidence and control to master bicycle riding By Bike Trainer

    It always pays to buy good quality products . Handle: This is the best way to give your child the confidence and control to master bicycle riding.Universal clamp fits most children's bicycles.The safest, fastest, easiest

    • UPC: 530747323
    • Color: Yellow

  • HOSPORT Toddler Balance Bike for Ages 18 Months to 3.5 Years Kids No Pedal Bicycle with Carbon Steel Frame, Adjustable Handlebar and Seat - Safe Riding for First Birthday Gift pink

    Shipping Weight: 9 pounds#144 in Kids' Balance BikesEXTRA-WIDE SAFE TIRE - This balance bicycle is designed with widened PU tires for kids training developmental, which is safe enough on various kinds of roads surfaces. Can be

    • UPC: 362527317

  • BEGINNER TRIATHLON BIKE BUYING—How to buy a bike for triathlon

    Beginner Triathlon Bike Buying & How to Buy Your First Triathlon Bike

    Budget Triathlon Bikes For Newbies - What Geometry I Would NOT Recommend.