• The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reachyour fitness goalsThe Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidanc... [Read More]

    • ASIN: 1578266130
    • ASIN: 1578266130
    • ISBN: 1578266130
    • Brand: HATHERLEIGH
    • Manufacturer: Hatherleigh Press

  • The Body Sculpting Bible for Buns and Legs: Women's Edition

    Join the Body Sculpting revolution with this companion book specially designed to target women's trouble spots. Hugo Rivera and James Villepigue, authors of the widely popular Body Sculpting Bible series, are at it again with a program to tone and tighten your buns, thighs, and legs. This book has something for everyone—from break-in routines for the novice to advanced training for the expert who wants to rise above that fitness plateau. And all of the exercises, fitness programs, and nutritional information have been custom-designed by the experts to sculpt, slim, and strengthen the unique... [Read More]

    • ASIN: 1578262135
    • UPC: 001578262135
    • ASIN: 1578262135
    • ISBN: 1578262135
    • Brand: Brand: Hatherleigh
    • Manufacturer: Hatherleigh Press

  • Shape Do It Right (The 75 Best Body-Sculpting Exercises for Women)

    Book by The Editors of Shape

    • ASIN: 0945797400
    • ASIN: 0945797400
    • ISBN: 0945797400
    • Brand: Brand: Weider Publications
    • Manufacturer: Weider Publications

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)


    • ASIN: B006XF5BTG
    • ASIN: B006XF5BTG
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Figure Drawing: Design and Invention

    Figure Drawing: Design and Invention is an instructional figure drawing book geared towards the novice and experienced artist alike. This book emphasizes a simplified understanding of surface anatomy, in order to clarify the mechanics of the figure, facilitate invention, and ultimately create a skill-set that can be successfully applied to other media. In addition, this book focuses very strongly on practical usage, making sure the artist is able to assimilate the steps presented here into a cohesive working process. (Fourth printing, September 2011)

    • ASIN: 0615272819
    • ASIN: 0615272819
    • ISBN: 0615272819
    • Brand: Unknown
    • Manufacturer: Michael Hampton

  • The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts ... Plans Guaranteed to Gain Muscle & Burn Fat

    DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Men Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reach your fitness goalsThe Body Sculpting Bible for Men Platinum Edition includes exercises and workouts plus plus nutritional guidanc... [Read More]

    • ASIN: 1578266114
    • ASIN: 1578266114
    • ISBN: 1578266114
    • Manufacturer: Hatherleigh Press

  • Strength Training Anatomy, 3rd Edition

    With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments... [Read More]

    • ASIN: 0736092269
    • ASIN: 0736092269
    • ISBN: 0736092269
    • Brand: imusti
    • Manufacturer: Human Kinetics Publishers

  • The Body Sculpting Bible for Men, Third Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & ... Plans Guaranteed to Gain Muscle & Burn Fat

    NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.The Body Sculpting Bible for Men, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus:• New Rapid Body Sculpting Workouts and Bodyweight Workouts• Six new diet plans, including milk-free and ovo-lacto-vegetarian diets• E... [Read More]

    • ASIN: B008ZOUEOU
    • ASIN: B008ZOUEOU
    • Manufacturer: Hatherleigh Press

  • The Body Sculpting Bible for Women, Third Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.The Body Sculpting Bible for Women, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus:• New Rapid Body Sculpting Workouts and Bodyweight Workouts• Six new diet plans, including milk-free and ovo-lacto-vegetarian diets•... [Read More]

    • ASIN: B008ZOSZZU
    • ASIN: B008ZOSZZU
    • Manufacturer: Hatherleigh Press

  • Strong Curves: A Woman's Guide to Building a Better Butt and Body

    This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.Each page is packed with information ... [Read More]

    • ASIN: B00C4XI0QM
    • ASIN: B00C4XI0QM
    • Brand: Unknown
    • Manufacturer: Victory Belt Publishing

  • The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

    Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout. The Strength Training Anatomy Workout is your guide to creating the body and the results you want. Strengthen arms and legs; increase muscle mass; sculpt chest, back, and core; firm glutes; increase hip flexibility . . . it's all here, and all in the stunning detail that only Frédéric Delavier can provide! Over 150 full-color illustrations allow you to get inside more than 200 exercises and 50... [Read More]

    • ASIN: 1450400957
    • ASIN: 1450400957
    • ISBN: 1450400957
    • Brand: Frederic Delavier
    • Manufacturer: Human Kinetics Publishers

  • The Body Sculpting Bible Express for Men: 21 Minutes a Day to Physical Perfection

    Featuring the 21 Minute Body Sculpting WorkoutSpending more time at the office and less time at the gym? Looking for increased energy, vitality, and a sculpted body but can't fit in fitness? You are not alone! Now there's a workout that works harder so you don't have to work longer.From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day: The Body Sculpting Bible: EXPRESS--Men's Edition. If you're ready to build strength, invest in your health, and sculpt the body of your dreams, it's time to take the 21-Day Challenge... [Read More]

    • ASIN: 1578261848
    • ASIN: 1578261848
    • ISBN: 1578261848
    • Brand: Brand: Hatherleigh Press
    • Manufacturer: Hatherleigh Press

  • Men's Health Natural Bodybuilding Bible: A Complete 24-Week Program For Sculpting Muscles That Show

    It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men's Health Natural Bodybuilding Bible. It is THE how-to manual for anyone who wants to win his first bodybuilding competition the right way—purely, naturally, on guts, grit, and extreme dedication to diet and muscle craft. Or even just look like you did without stepping foot on a stage!Developed by professional Natural Bodybuilding Champion... [Read More]

    • ASIN: 1609618777
    • ASIN: 1609618777
    • ISBN: 1609618777
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • Sculpting Her Body Perfect - 3rd Edition

    The best is now even better!Sculpting Her Body Perfect has helped hundreds of thousands of readers improve muscle tone, sculpt their physiques, and tone up hard-to-reach and troublesome body areas. This third edition of Sculpting Her Body Perfect not only provides the exercises you need to achieve your body-shaping goals, but it also demonstrates them in an easy-to-follow fashion on the accompanying 60-minute DVD!With Brad Schoenfeld's proven conditioning program, you will build an essential foundation for further muscle development. Then, with targeted bodysculpting instruction to smooth o... [Read More]

    • ASIN: 0736073884
    • ASIN: 0736073884
    • ISBN: 0736073884
    • Brand: Power Systems
    • Manufacturer: Human Kinetics

  • The Body Sculpting Bible for Women

    Outlines a training and nutrition regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules.

    • ASIN: 1578260868
    • ASIN: 1578260868
    • ISBN: 1578260868
    • Manufacturer: Hatherleigh Press

  • Body Sculpting with Kettlebells for Women : Over 50 Total Body Exercises

    Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of

    • UPC: 10897313
    • Rating: 5.0

  • The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training with Emily Welsh [DVD]

    The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training with Emily Welsh

    • UPC: 934441606

  • Body Sculpting Exercises for Women Over 40 - eBook

    Body Sculpting Exercises for Women Over 40 is a 7 chapter, no fluff guide for any woman who wants to look and feel the best they can be.As with all the, “Fit Expert Series” books

    • UPC: 120803346

  • The Firm Body Sculpting System 2 Complete Aerobics & Weight Training VHS RARE

    The Firm Body Sculpting System 2 Complete Aerobics & Weight Training VHSINCLUDES:VHS TAPE AND CASECATALOG NUMBER : 08-02318TESTED COLLECTIBLE - VINTAGE - VERY RAREFAST SHIPPING WITHIN 24

    • UPC: 436046514

  • Body Sculpting with Kettlebells for Men : The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results

    Explaining how the kettlebell's unique shape and construction promotes a more effective workout experience, a comprehensive guide outlines personal and sport-specific exercise routines for users of all fitness

    • UPC: 24178303

  • The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

    • UPC: 27386528

  • Transform 6 Pack Body Sculpting Set. Pro Body Sculpting Set with multiple mode settings

    The Original Transform 6 Pack Abs Electronic Muscle Belt. Comes with one ab trainer, 2 arm belts, remote control, and instructions. Use technology that helps to firm and define your core with strengthening muscle contractions.

    • UPC: 492429224
    • Model: TF00987
    • Rating: 5.0

  • Wai Lana Body Sculpting Ball Kit1.0 ea.(pack of 3)

    A weighted exercise ball and a body-sculpting workout help you target and tone your abs, arms, thighs and buttocks, quickly and effectively. Perfect for all fitness levels, a DVD workout set in a lush tropical

    • UPC: 942965829

  • Body Sport Weighted Bars Lifting Bars for Strength Training and Sculpting

    Build lean body mass and increase muscle definition with Body Sport Weighted Bars. These versatile workout bars can be used as a curl bar and for a variety of other strength training exercises such as

    • UPC: 852026313
    • Size: 24 lbs24

  • Wai Lana Body Sculpting Ball Kit1.0 ea.(pack of 4)

    A weighted exercise ball and a body-sculpting workout help you target and tone your abs, arms, thighs and buttocks, quickly and effectively. Perfect for all fitness levels, a DVD workout set in a lush tropical

    • UPC: 592146179

  • Shape Do It Right (The 75 Best Body-Sculpting Exercises for Women)

    • UPC: 254275428188
    • Category: Nonfiction
    • Price: 3 USD

  • 2 Exercise DVD's Bender Ball -- Better Booty Boot Camp & Body Sculpting -- New!

    • UPC: 183762431918
    • Category: DVDs & Blu-ray Discs
    • Price: 11 USD

  • 2 New Exercise DVD's Bender Ball -- Better Booty Boot Camp & Body Sculpting

    • UPC: 333237207079
    • Category: DVDs & Blu-ray Discs
    • Price: 5 USD

  • Do It Right - Shape - 75 Best Body Sculpting Exercises for Women - 2003

    • UPC: 254292208862
    • Category: School Textbooks & Study Guides
    • Price: 1 USD

  • Mario Lopez Knockout Fitness Book Health Exercise Workout Best Body Sculpting

    • UPC: 283438082736
    • Category: Nonfiction
    • Price: 14 USD

  • Do it Right The 75 Best Body-Sculpting Exercises for Women by Editors of Shape

    • UPC: 383049076373
    • Category: Fiction & Literature
    • Price: 7 USD

  • Shape Do It Right (The 75 Best Body-Sculpting Exercises for Women) by The Editor

    • UPC: 302415217535
    • Category: Fiction & Literature
    • Price: 3 USD

  • SHAPE DO IT RIGHT ( 75 BEST BODY-SCULPTING EXERCISES FOR WOMEN) *Mint Condition*

    • UPC: 183831103660
    • Category: School Textbooks & Study Guides
    • Price: 11 USD

  • FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)

    Butt & Leg Sculpting Workout For Women 20 Minute Toning At Home w/ Tara

    Total Belly Blast Tone Abs Workout – Core Exercises For Weight Loss & Belly Fat