• Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

    • ASIN: 1938895304
    • ASIN: 1938895304
    • ISBN: 1938895304
    • Manufacturer: Oculus Publishers

  • Muscle After 40: Build Your Best Body Ever in Your 40s and Beyond

    Muscle After 40 is a spiral-bound guide that shows you exactly how to get fit. This 12-week plan has three total phases, each designed to help you master key bodybuilding techniques, challenge your upper and lower body, and build endurance. It's perfect for the gym, and for any guy who wants to see his hard work pay off with a stronger, fitter, more muscular body. You'll get an all-new 12-week workout plan designed to help you: - Build serious muscle with cutting-edge exercises that fight sarcopenia - the loss of muscle tissue that happens when you age. - Crush every workout and improve your ... [Read More]

    • ASIN: 1635652553
    • ASIN: 1635652553
    • ISBN: 1635652553
    • Manufacturer: Hearst

  • The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat & Build Muscle. The Fastest & Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate ... Training Workout Routine (With Pictures)

    ★★I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!!★★The Amazing Secret that the fitness industry doesn’t want you to know: You CAN get in great shape from the comfort of your own home!No more excuses. No more obstacles preventing you from succeeding.To crush your fitness goals, you do NOT need:A fancy gym membershipComplicated equipmentAn expensive personal trainerDangerous supplementsAll you need is:15 minutes a dayA... [Read More]

    • ASIN: B079N8791S
    • ASIN: B079N8791S

  • Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World


    • ASIN: 0804137846
    • UPC: 884120158434
    • ASIN: 0804137846
    • ISBN: 0804137846
    • Brand: Harmony
    • Manufacturer: Harmony

  • Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Series)

    INTRODUCING THE BESTSELLING SEQUEL TO THE #1 BESTSELLER BIGGER LEANER STRONGER!If you want to build as much muscle as naturally possible...be able to bench press, squat, and deadlift gargantuan amounts of weight...and maintain a ripped, beach-ready physique year round...then you want to read this book.If you've been lifting weights for any period of time, you've probably wondered... What does it really take to make the jump from a "good" physique...from being "kinda strong"...from looking "athletic"...to having an outstanding looking, extraordinarily strong, ripped body that just makes people... [Read More]

    • ASIN: 1938895258
    • ASIN: 1938895258
    • ISBN: 1938895258
    • Brand: Ingramcontent
    • Manufacturer: Oculus Publishers

  • Reprogram Your Body: A Beginner's Guide to Looking Good and Lifting Heavy (The Aesthetics of Strength Book 1)

    Lift heavy. Look Good.If these are your ambitions, this book is for you.This book isn’t a meal plan. It’s not one long infomercial. It’s not going to hold your hands. Reprogram Your Body is your guide to programming your lifts. Whether you are brand new to the gym or have been lifting for a while with no meaningful results, you can make those gains you want by restructuring your routine.It introduces the Surge Code, helps you determine your body type and fitness goals, then sets you off on your personal fitness journey to greatness. The goal is informed decision making so that you can de... [Read More]

    • ASIN: B07LBH3RSX
    • ASIN: B07LBH3RSX

  • Ripped Dad: Fit After 45

    Lose Fat, Build Muscle, Reverse Aging, and Inspire Your Kids. Yes, you CAN get ripped in your 40's AND beyond. Learn how you can transform your body into a toned, fat-burning machine. Read on! **Newly updated with muscle-chiseling 12-week exercise program and fat-blasting ketogenic meal plan!**Take dead aim at the Dad Bod and earn some kudos from your kids while you’re atit. Worthy provides a scientific, yet easy-to-follow approach to getting ripped inmiddle age. His no-excuses strategy covers all angles of attack: resistance training,how to intelligently implement cardio, diet, supplementat... [Read More]

    • ASIN: 1980535183
    • ASIN: 1980535183
    • ISBN: 1980535183
    • Manufacturer: Independently published

  • How To Get A Ripped Body In 42 Weeks?- Workouts To Get Ripped Fast (Collector's Edition)

    Getting a ripped body is every trainee's dream but every trainee also understands that getting a ripped body is no easy task. It requires a lot of effort and patience. There are plenty of shortcuts available that also help you get a ripped body in 30 or 90 days but every method requires patience and hard work. Hence a person who wants to get into serious bodybuilding is required first to understand the finer nuances of body building before jumping into the ripped body bandwagon.Experts and trainers across the world will have the same advice that to get a ripped body you must maintain the criti... [Read More]

    • ASIN: B0077ACUK4
    • ASIN: B0077ACUK4

  • Secrets of the Super Fit: Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics

    Discover 15 proven ways to build more muscle, burn more fat, and rapidly achieve a ripped body that turns heads...Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym....So what's stopping YOU from seeing results?Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up...Secrets of the Super Fit will teach you 15 scientifically-proven hacks to optimize your minds... [Read More]

    • ASIN: B01N3ZUQQU
    • ASIN: B01N3ZUQQU

  • The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks

    The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire bodyCall it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise p... [Read More]

    • ASIN: 1609618742
    • ASIN: 1609618742
    • ISBN: 1609618742
    • Manufacturer: Rodale Books

  • The Fasting & Fitness Book Bundle: A Guide to Intermittent Fasting for Beginners + The Home Bodyweight Workout Guide. Lose Weight, Improve Your Health, Get in Shape. Exercise at Home (No Gym Needed)

    ★★Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE.The Ultimate Bundle for Health & Fitness. Combine the power of Intermittent Fasting and Bodyweight Training!2 Books in 1!Lose weight and supercharge your mental and physical health, while getting in the best shape of your life from the comfort of your own home!Book 1:Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners:There’s a reason why everyone wants to know about Intermittent fasting. It is quickly becoming recognized as one of the most ef... [Read More]

    • ASIN: B07G3LC5FN
    • ASIN: B07G3LC5FN

  • Clean & Lean: 30 Days, 30 Foods, a New You!

    Eat clean, get lean!Losing weight can be simple―get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away.The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is―and how good it tastes―and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to:--Use the power of intermittent fasting to discover your optimal eating times each day--Explor... [Read More]

    • ASIN: 1250114942
    • ASIN: 1250114942
    • ISBN: 1250114942
    • Manufacturer: St. Martin's Press

  • Getting Ripped: The Real Secret to Gain Muscle and Get Ripped in Just 12 Weeks

    If You Are Doing A Transformation Challenge, Or Need To Lose Body-Fat Fast, Read This Book!Transforming your body from out of shape to incredibly muscular and ripped may seem like a fantasy. But it's not.......And you can do it!***Real Keys to gaining muscle and getting ripped in only 12 weeks. ***Losing body fat or gaining muscle or both require that the key elements are in place and are being done effectively. We are not re-inventing the wheel. There are only so many ways to do a sit up or a curl or a press and so many ways to cut fats or carbs... The key is to have the right balance so that... [Read More]

    • ASIN: B01A4CZR06
    • ASIN: B01A4CZR06
    • Manufacturer: Dynamic Success

  • The Science of Getting Ripped: Proven Diet Hacks and Workout Tricks to Burn Fat and Build Muscle in Half the Time (Burn Fat, Build Muscle Book 1)

    **Attention: Buy the paperback version of this book and get the Kindle ebook version for free**Here's How an Overworked Computer Engineer Accidentally Discovered the Little-Known 'Secrets' to Build Muscle and Lose FatI’d had enough of my unhealthy lifestyle… I didn’t exercise … I had a two hour commute to my hospital IT job in Chicago… I had a wife and 2 kids (4 & 7)And most of the fitness advice I read was geared towards guys who had the time to workout 6 days a week. But after a LOT of research (and a lot of trial and error), I finally figured out how to burn fat and build musc... [Read More]

    • ASIN: B01C99NNV2
    • ASIN: B01C99NNV2

  • How To Build Muscle Fast: 25 Quick Ways to Grow, Increase and Gain Muscle Mass Fast (Get Lean, Lose Fat, Build Muscle Book 6)

    Proven Methods For Building Muscle Mass FastDo you want to know how to build the size of your muscles fast? This list is going to build a solid foundation for you to stand upon for increasing the size of your muscles fast. The bodybuilding suggestions given are not geared around workout routine specifics; you will have to rely on your personal trainer for those.Instead, the author presents easy to understand tips that will positively enhance four areas of your life: What and how you eat in order to build muscleHow and what you think so you bulk up fastHow you spend your time so you can get rip... [Read More]

    • ASIN: B00GJAB66C
    • ASIN: B00GJAB66C

  • Fitness At Home: Lose Weight, Build Muscle & Get Ripped: Discover Home Workouts For That Perfect Body - eBook

    Fitness At Home: Lose Weight, Build Muscle & Get Ripped: Discover Home Workouts for that Perfect Body! Read on your PC, Mac, smart phone or tablet.This book contains proven steps and strategies on how to maintain

    • UPC: 589231948

  • The Body Sculpting Bible for Women, Fourth Edition : The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a

    • UPC: 45758258

  • MightySkins Skin Decal Wrap Compatible with Universal Sticker Protective Cover 100's of Color Options

    Do You Want Your Universal 12" Screen To Look Different Than The Rest? You’re in the right place because we’ve got exactly what you’re looking for! This Alien Invasion skin is the perfect way to

    • UPC: 122930354
    • Color: Howling WolfOther
    • Size: Universal Fit For Any 13" Screen Laptop13\"
    • Rating: 3.0

  • 8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!)

    How Average Guys Get Shredded (WITH ONLY BODYWEIGHT!?) | Brendan Meyers

    bodyweight workout to get ripped fast