• Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)


    • ASIN: B006XF5BTG
    • ASIN: B006XF5BTG
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

    ✔ NO GYM REQUIRED. WORKOUT ANYTIME, ANYWHERE. Forget monthly subscription sand expensive gym equipment. The BodyBoss Fitness Guide will transform your body in just 12 weeks. ✔ GET FIT AT HOME. 24 MINUTES, 3 TIMES A WEEK IS ALL IT TAKES. You don't need the gym to get the best body you've ever had. The 12-week, step-by-step exercise program includes full detailed, fun and challenging high intensity workouts to unlock your dream body. ✔ RAPIDLY BURN FAT. High Intensity Interval Training (HIIT) circuits provide maximum power and fat burning, even while you sleep. The BodyBoss Fitness Gui... [Read More]

    • ASIN: 0692995137
    • ASIN: 0692995137
    • ISBN: 0692995137
    • Manufacturer: BodyBoss

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]

    • ASIN: B0098PYV7Q
    • ASIN: B0098PYV7Q
    • Brand: Unknown
    • Manufacturer: Oculus Publishers

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]

    • ASIN: B01MF8SC2X
    • ASIN: B01MF8SC2X
    • Manufacturer: Victory Belt Publishing

  • The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts ... Plans Guaranteed to Gain Muscle & Burn Fat

    DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Men Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reach your fitness goalsThe Body Sculpting Bible for Men Platinum Edition includes exercises and workouts plus plus nutritional guidanc... [Read More]

    • ASIN: 1578266114
    • ASIN: 1578266114
    • ISBN: 1578266114
    • Manufacturer: Hatherleigh Press

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popul... [Read More]

    • ASIN: B077QLDV1F
    • ASIN: B077QLDV1F
    • Manufacturer: Victory Belt Publishing

  • 30 Days Fit Body Meal And Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

    It is Time to Change! Become Your Own Personal Trainer with Your Best Home Workout Guide, Meal plan and Bonus Healthy Recepie Book. My name is Natalia Zorina, I am certified dietician, nutritionist and personal trainer. I am also fitness bikini athlete, was lucky to step on stages both in Europe and North America. This book is a guide containing my best experiences and practices. Do you know what happens after you finished pre-written meal and workout plan? You usually need a new one, but I want to teach you to how create your own meal and workout plan yourself with no worries. This book is ... [Read More]

    • ASIN: 152133871X
    • ASIN: 152133871X
    • ISBN: 152133871X
    • Manufacturer: Independently published

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

    You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]

    • ASIN: B01N0FR4AX
    • ASIN: B01N0FR4AX
    • Manufacturer: Selective Entertainment LLC

  • The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reachyour fitness goalsThe Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidanc... [Read More]

    • ASIN: 1578266130
    • ASIN: 1578266130
    • ISBN: 1578266130
    • Brand: HATHERLEIGH
    • Manufacturer: Hatherleigh Press

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight


    • ASIN: B009UAO0B6
    • ASIN: B009UAO0B6
    • Manufacturer: Harmony

  • The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

    BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan by Larry Keller and the Editors of Men's Health-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features:* Three cutting-edge 12-week full-body muscle plansChoose the level that's right for you and start pumping* Revolutionary Quick-Set Paths ... [Read More]

    • ASIN: 1579542298
    • UPC: 001579542298
    • ASIN: 1579542298
    • ISBN: 9781579542290
    • Manufacturer: Rodale Books

  • Jillian Michaels Body Shred

    BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes

    • ASIN: B00VS36SN6
    • UPC: 018713615770
    • ASIN: B00VS36SN6
    • Brand: Gaiam
    • Manufacturer: Gaiam

  • The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

    In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities... [Read More]

    • ASIN: B00K8DSTWU
    • ASIN: B00K8DSTWU
    • Manufacturer: Rodale Books

  • 101 Body-Sculpting Workouts & Nutrition Plans: For Women (101 Workouts)

    Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working out—from barbells and dumbbells to machines and elastic bands—to maximize the effectiveness of each workout and to ensure there is never any boredom with the routines. Also included are complete meal plans, designed by some of the countries best nutritionists, which ... [Read More]

    • ASIN: 160078514X
    • ASIN: 160078514X
    • ISBN: 160078514X
    • Brand: Triumph Books
    • Manufacturer: Triumph Books

  • The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

    The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady—the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 41 years old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed ... [Read More]

    • ASIN: B073R4DRX7
    • ASIN: B073R4DRX7
    • Brand: Simon & Schuster
    • Manufacturer: Simon & Schuster

  • The Body Sculpting Bible for Women, Fourth Edition : The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a

    • UPC: 45758258

  • The Body Sculpting Bible for Men, Fourth Edition : The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat

    "The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts

    • UPC: 45758259

  • The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

    • UPC: 27386528

  • The Bodybuilding.com Guide to Your Best Body : The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

    Previously published as: Body by

    • UPC: 20561519

  • LL Cool j's Platinum Workout : Sculpt Your Best Body Ever with Hollywood's Fittest Star

    The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to six-pack

    • UPC: 5294876
    • Rating: 4.333

  • The Breast Cancer Survivor's Fitness Plan : A Doctor-Approved Workout Plan for a Strong Body and Lifesaving Results

    The Breast Cancer Survivor's Fitness

    • UPC: 5053094
    • Rating: 5.0

  • So You Want To Work Out At Home...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Home Workouts, Including Sample Workouts! - eBook

    In this sixth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at home."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied

    • UPC: 245254396

  • So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts! - eBook

    In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym."The Media often leaves you confused, ill-informed, or even worse: completely scammed or

    • UPC: 632850269

  • Beginner Calisthenics: Build a Perfect Body With Beginner Calisthenics Workout Plan - eBook

    Do you want to have toned triceps and biceps muscles, firm buttocks and six -packs, but you do not have the time to go to the gym and you cannot afford to buy expensive training

    • UPC: 810352241

  • 30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

    30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout

    • UPC: 823687859

  • iFIT Exercise 12 Weeks To A Better Body Complete Set Aerobic, Strength, Program

    • UPC: 153573873738
    • Category: Fitness DVDs
    • Price: 29 USD

  • IFIT EXERCISE 12 WEEKS TO A BETTER BODY COMPLETE SET AEROBIC, STRENGTH, PROGRAM

    • UPC: 264562081136
    • Category: Fitness DVDs
    • Price: 45 USD

  • iFIT Exercise 12 Weeks To A Better Body Complete Set Aerobic, Strength, Program

    • UPC: 163684224147
    • Category: Fitness DVDs
    • Price: 49 USD

  • Muscle After 40: Build Your Best Body Ever in Your 40s and Beyond 12 week plan

    • UPC: 254520401518
    • Category: Nonfiction
    • Price: 32 USD

  • Look Better Naked : The 6-Week Plan to Your Leanest, Hottest Body Ever!

    • UPC: 153747807519
    • Category: Nonfiction
    • Price: 9 USD

  • Knockout Fitness : The Six-Week Plan for Sculpting Your Best Body Ever by Jef...

    • UPC: 293066781283
    • Category: Nonfiction
    • Price: 14 USD

  • The Every Other Day Exercise Book : The Easy-Does-It Program for Better Bodies

    • UPC: 193362936089
    • Category: Nonfiction
    • Price: 8 USD

  • Good, The Body Book - How to Choose the Best Diet and Exercise Program for You!,

    • UPC: 312514061707
    • Category: Non-Fiction
    • Price: 5 GBP

  • The Ultimate Body Plan Best seller book by Gemma Atkinson Recipes & workouts

    • UPC: 254058015013
    • Category: Non-Fiction
    • Price: 10 GBP

  • Knockout Fitness : The Six-Week Plan for Sculpting Your Best Body Ever by Jeff O

    • UPC: 233191443729
    • Category: Nonfiction
    • Price: 1 USD

  • Equip Yourself: 5 Bodyweight Exercises

    5-Minute Full Body Workout

    The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)