• How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and ... [Read More]

    • ASIN: B00Y7USB14
    • ASIN: B00Y7USB14
    • Manufacturer: Flatiron Books

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

    • ASIN: 1938895304
    • ASIN: 1938895304
    • ISBN: 1938895304
    • Manufacturer: Oculus Publishers

  • ZOMLAN PiYo Workout/Pilates/Yoga Workout 5 DVD with Fitness Guide & Nutrition Plan

    NOTE: If there is a problem with the product, please contact us directly, and our YAM LLC will help you solve the problem immediately. PiYo Hard Core on the Floor Workout DVD Ready to carve every single muscle in your body without ever leaving the floor? Chalene gets you sexy and strongâ€"without the strain. High intensity.Hardcore results. It helps tighten and tone your abs so they're sexy and totally defined. Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower bodyâ€"from your glutes and hamstrings to your calves. Upper Body Use this i... [Read More]

    • ASIN: B07RHH7C1S
    • UPC: 710568524534
    • ASIN: B07RHH7C1S
    • Brand: ZOMLAN
    • Manufacturer: ZOMLAN

  • The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat & Build Muscle. The Fastest & Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate ... Training Workout Routine (With Pictures)

    ★★I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!!★★The Amazing Secret that the fitness industry doesn’t want you to know: You CAN get in great shape from the comfort of your own home!No more excuses. No more obstacles preventing you from succeeding.To crush your fitness goals, you do NOT need:A fancy gym membershipComplicated equipmentAn expensive personal trainerDangerous supplementsAll you need is:15 minutes a dayA... [Read More]

    • ASIN: B079N8791S
    • ASIN: B079N8791S

  • Calisthenics: 30 Minutes to Ripped - Get Your Dream Body Fast With Body Weight Exercises and Calisthenics (Calisthenics, Body Weight Training, Bodyweight Strength)

    Start Losing Weight and Gaining Lean Muscle Fast With Calisthenics! Keep Reading to Learn How..Calisthenics is one of the most efficient ways to workout. Not only can it be used to lose weight quickly, but it is also used to build muscle! It works by simply using your bodies weight in leveraged positions that maximize muscle tensions. All of this while taking it easy on your joints and tendons because you aren't using heavy weights. Many people go to the gym day after day, week after week, struggling to get the body they want. They have a tough time not because it isn't possible for them to ac... [Read More]

    • ASIN: B015158ZIW
    • ASIN: B015158ZIW
    • Manufacturer: Pinnacle Publishers, LLC

  • Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)

    Can’t Stand that Spare Tire Anymore? Your Belly Is Bringing You Down, Making You Feel Like Crap and Hurting Your Relationships, Your Physical Performance and Your Dreams? You’d love to regain control, reclaim your health and your confidence… but you don’t know where to begin? You don’t want to kill yourself with yet another rough diet, do cardio for hours on end or waste your time with ineffective exercises that will just end up breaking your back. Get Ripped without Starving to Death or Spending Your Life in the Gym! In “Superhero Six-Pack”, I share with you my tried-and-true fo... [Read More]

    • ASIN: 1530987822
    • ASIN: 1530987822
    • ISBN: 1530987822
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Fasting & Fitness Book Bundle: A Guide to Intermittent Fasting for Beginners + The Home Bodyweight Workout Guide. Lose Weight, Improve Your Health, Get in Shape. Exercise at Home (No Gym Needed)

    ★★Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE.The Ultimate Bundle for Health & Fitness. Combine the power of Intermittent Fasting and Bodyweight Training!2 Books in 1!Lose weight and supercharge your mental and physical health, while getting in the best shape of your life from the comfort of your own home!Book 1:Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners:There’s a reason why everyone wants to know about Intermittent fasting. It is quickly becoming recognized as one of the most ef... [Read More]

    • ASIN: B07G3LC5FN
    • ASIN: B07G3LC5FN

  • Building Muscles Without Weights for Men - Best Bodyweight Exercises for Building Muscle Mass (Fit Expert Series)

    4 World Class Fitness Professionals Show you the Best Ways to Build Muscle Mass Without WeightsDo you want to build muscle mass but do not want to train in a gym or with equipment?Are you a skinny guy who wants to gain some mass using only your bodyweight?Do you consider yourself to be a bit flabby and want to lose weight while also maintaining a muscular physique?Do you want to get ultra strong to improve in your sports?Saying YES to any of the above questions means that bodyweight training is probably what you are looking for. By following the simple and very effective exercise routines in t... [Read More]

    • ASIN: B00GP1S52I
    • ASIN: B00GP1S52I
    • Manufacturer: Andy Charalambous

  • How Not to Die

    books

    • ASIN: B07WPH7YH9
    • UPC: 726673090512
    • ASIN: B07WPH7YH9
    • Brand: Greger M.D. FACLM, Michael
    • Manufacturer: Flatiron Books

  • Men's Health CONBODY: The Prison Style Workout That Incinerates Fat and Builds Rock Hard Muscle (2 DVDs)

    Incinerate Fat! Build Massive Muscles! Carve a Shredded Six-Pack! CONBODY, developed by former inmate Coss Marte, is the ultimate no-equipment, hardcore workout program. Using a military bodyweight training technique that he learned in prison, Coss was able to lose 70 pounds in six months with nothing but the walls and floors of his 9-by-6 prison cell. Now Coss and the CONBODY team bring their fat-torching, muscle-building workouts to you. Are you ready to get insanely ripped?

    • ASIN: 1635653487
    • ASIN: 1635653487
    • ISBN: 1635653487
    • Brand: Men's Health
    • Manufacturer: Rodale

  • The Fasting & Fitness Book: A Guide to Intermittent Fasting for Beginners + The Home Bodyweight Workout Guide. Lose Weight, Improve Your Health, Get ... at Home (No Gym Needed) 2 Manuscripts

    Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. The Ultimate Bundle for Health & Fitness. Combine the power of Intermittent Fasting and Bodyweight Training! 2 Books in 1! Lose weight and supercharge your mental and physical health, while getting in the best shape of your life from the comfort of your own home! Book 1:Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners: There’s a reason why everyone wants to know about Intermittent fasting. It is quickly becoming recognized as one of the most... [Read More]

    • ASIN: 1724788620
    • ASIN: 1724788620
    • ISBN: 1724788620
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Effortless Exercise System for Men: How to Get Bigger, Stronger & More Ripped Without Sweating by Rich Bryda (2013-10-03)


    • ASIN: B01K16YJ04
    • ASIN: B01K16YJ04
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Spartacus Workout Body Weight Revolution

    Get the Lean Body You Want! This routine isn't just a revolt against body fat; it's a revolutionary way to train every inch of your body at home-with no equipment! The Spartacus Workout: Body-Weight Revolution allows you to turn your body into the ultimate fitness machine-to burn calories, turbocharge your metabolism, and sculpt every muscle. In this routine, you'll work for 30 seconds, rest for 30 seconds, and repeat for a sensational 30-minute sweat session. And just for fun, you can make your fat cells cry a little more by taking on a special 3-minute bonus routine. About The Spartacus W... [Read More]

    • ASIN: 1623360641
    • ASIN: 1623360641
    • ISBN: 1623360641
    • Brand: STARZ
    • Manufacturer: Men's Health and Women's Health

  • Aduro Sport Weighted Vest Workout Equipment, 4lbs/6lbs/12lbs/20lbs/25lbs Body Weight Vest for Men, Women, Kids (20 Pounds (9.07 KG))


    • ASIN: B07G4KHSR1
    • UPC: 849813014114
    • ASIN: B07G4KHSR1
    • Brand: Aduro Sport
    • Manufacturer: Aduro Sport

  • NewMe Fitness Barbell Exercise Cards Contains 50 Barbell Exercises - Total Body Workout- Perfect for Home Workouts - Your Personal Trainer - Large Durable Waterproof 3.5"x5" Cards

    Take your home workouts to a new level. Get fit, strong and sexy using this pack of exercise cards containing 50 awesome barbell exercises! Take Control and Transform Your Body Going to the gym or working out at home can be an intimidating or overwhelming experience. The number of machines, weights and exercises leaves you confused about where to even start. This set of cards containing barbell exercises will give the guidance you need to complete productive, challenging and stimulating workouts! "Don't Wish for a Great Body- Work for It!" Don't wait for some fitness trainer to tell you what ... [Read More]

    • ASIN: B076YGMH9L
    • UPC: 853583007443
    • ASIN: B076YGMH9L
    • Brand: NewMe Fitness
    • Size: 3.5"x5"
    • Manufacturer: NewMe Fitness

  • The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

    • UPC: 27386528

  • Finger Weightlifting : Get Ripped!

    This one-of-a-kind miniature weightlifting set lets you pump some iron--with your fingers! Kit includes: 1 metal barbell 4 rubber weight plates 1 metal kettlebell weight 1 resistance band 1 finger sweatband 32-page mini

    • UPC: 509500882
    • Color: Black

  • Complete Calisthenics : The Ultimate Guide to Body Weight Exercise

    Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and

    • UPC: 38653827

  • The Men's Health Big Book: Getting Abs : Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks

    "The essential diet and fitness guide to lean, ripped abs--including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body. Call it a spare tire, muffin top, or paunch. Men

    • UPC: 19420549

  • Calisthenics: 30 Days to Ripped: 40 Essential Calisthenics & Body Weight Exercises. Get Your Dream Body Fast With Body Weight Exercises and Calisthenics - eBook

    Do you want to try a new, interesting way to work out?  Are you trying to build muscle?  Are you looking for things to add to your workout routine to make it more versatile?  Have

    • UPC: 950349561

  • The Metabolism Plan : Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

    The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today

    • UPC: 56197066

  • Lifting for Women : Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt

    Lifting has been a way to keep people strong and it also helps in boosting their overall health. Lifting used to be only for the men, but nowadays more and more women are growing to

    • UPC: 53598227

  • How to Exercise When You're Expecting : For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck

    "A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How

    • UPC: 14704859

  • Urban Calisthenics : Get Ripped and Get Strong with Progressive Street Workouts You Can Do Anywhere

    9781465473516

    • UPC: 471508059

  • The Ultimate Body Weight Workout : 50+ Advanced Body Weight Strength Training Exercises Exposed (Book One)

    This book is aimed to present 50+ Advanced Body Weight Strength Training Exercises. It contains detailed step by step instructions on how to do each of the exercises. This book also explores the modified forms

    • UPC: 53586971

  • 8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!)

    How Average Guys Get Shredded (WITH ONLY BODYWEIGHT!?) | Brendan Meyers

    bodyweight workout to get ripped fast