Best Bosu Ball Exercises - April 2024

ZELUS Balance Ball Trainer Half Yoga Exercise Ball with Resistance Bands and Foot Pump for Yoga Fitness Home Gym Workout (Pink)

Description:Get back to the basics by strengthening your core muscles with our balance ball. Our ergonomic, non-toxic, and anti-burst fitness ball keeps your spinal alignment and core strong by enhancing your body balance and awareness. Ideal for the athlete of any level, this fitness ball will focus on your core muscle areas to boost stability, balance and strength. A foot pump is included and users need to inflate it when the item comes to you, it merely takes 5 minutes to get it fully inflated. Specification:Product Weight: 11 lb.Product Color: Blue; Pink; Purple Ball Diameter: 20"Base Dia... [Read More]

• ASIN: B074VYYKP4
• UPC: 610731122676
• ASIN: B074VYYKP4
• Brand: Z ZELUS
• Size: 23 Inch
• Manufacturer: Z ZELUS

ARLISA Limited Edition Yoga Half Ball Dome Balance Trainer Fitness Strength Exercise Workout with Pump Blue by SKB (Standard)

• ASIN: B01GDT4OSA
• UPC: 757183443482
• ASIN: B01GDT4OSA
• Brand: ARLISA
• Manufacturer: ARLISA

Balance Ball with Resistance Bands, Sportneer Balance Trainer Bonus Pump for Yoga Fitness, Stability Workout, Strength Exercise

Build your muscle strength and flexibility as well as improve your balance with Sportneer Balance Ball Trainer. Versatile Performing any exercise routine, like push-ups, side planks, mountain climbs, front lunges and more, with this half balance ball instantly will improve your balance and amp up your speeds along the road to your workout goals. Superior Material This Balance Trainer is designed with durable PVC that is resistant to up to 300 lbs of pressure, and is constructed of a durable rubber base which is also anti-slip. Resistance Bands What's more, with the detachable elasti... [Read More]

• ASIN: B076FXGF1Y
• ASIN: B076FXGF1Y
• Brand: Sportneer
• Manufacturer: Sportneer

URBNFit Balance Trainer Stability Half Ball with Resistance Bands, Pump and Workout Guide - Improve Core and Ab Strength with Full Body Home Gym Workouts Or Fitness Training

Enhance your Balance, Stability and Flexibility with this Half Ball Trainer If you are looking for one piece of equipment that is super versatile and able to give you a full body workout, we have the solution for you.... This is the secret of top professional athletes, basketball players, bodybuilders and fitness trainers around the world for building a fabulous body and increasing their athletic performance the fast and fun way.This is also a tool that Physical Therapists love to utilize to rehab and recover from injuries, increase balance, and engage multi-joint movement by challenging you... [Read More]

• ASIN: B06XZYX5QD
• UPC: 647829991845
• ASIN: B06XZYX5QD
• Brand: URBNFit
• Manufacturer: URBNFit

Best Choice Products Yoga Balance Exercise Ball w/ 2 Resistance Bands & Pump - Pink

Description:Look to add balance to your fitness sessions with this yoga balance trainer. This workout essential is intended to increase your core strength by working on your balance and stability. Its versatile design allows for multiple uses for balance, stability, core strength, endurance, and additional strength training. A lightweight construction ensures you can easily take it with you on the go. For cardio and core strengthening, there's no better option!Specifications:Ball Dimensions: 23"(Dia) x 10"(H)Cord/Handle Dimensions: 35"(L) x 5"(L)Weight Capacity: 660 lbs.Weight: 11 lbs.Color: P... [Read More]

• ASIN: B07B48SPMX
• UPC: 842957109852
• ASIN: B07B48SPMX
• Brand: Best Choice Products
• Size: One Size
• Manufacturer: Best Choice Products

The Great Balance and Stability Handbook

Andre Noel Potvin, Chad Benson. The Great Balance and Stability Handbook contains exercises for core training products including balance cushions, wobble boards, the Extreme Balance Board and the BOSU Balance trainer.

• ASIN: 0973126205
• UPC: 670468000074
• ASIN: 0973126205
• ISBN: 0973126205
• Brand: Productive Fitness
• Manufacturer: Productive Fitness Publishing

Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]

• ASIN: B007R75UBI
• UPC: 610373714765
• ASIN: B007R75UBI
• Manufacturer: In Wellness Systems LLC

Stroke Recovery, What Now?: When Physical Therapy Ends, But Your Recovery Continues

In “Stroke Recovery; What Now?” Tracy brings as much knowledge and experience as she can, hoping to help survivors continue with their personal stroke recovery. She teaches about the biomechanics of the body’s movements based on science. Tracy has helped several survivors achieve continued success in their stroke recovery. In “Stroke Recovery; What Now?” Tracy’s desire is to bring understanding to why specific muscles must be strengthened before other movements in the body can improve. Included in this book, are several important exercises for survivors and anyone who wants to bec... [Read More]

• ASIN: B07KV4G5JW
• ASIN: B07KV4G5JW

Ageless Strength: Strong and Fit for a Lifetime

Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits. It’s a myth that our older years only bring physical decline. While it’s true that we lose strength, bone density, and balance, our bodies react the same way to training at any age. A smart mix of strength training can counteract these effects of aging—and keep you strong and fit for years. With the program in Ageless Strength, you can get into the best shape of your life. In his proven program, coach and trainer Jeff Horowitz shares a dynamic and engaging mix of over 50 ... [Read More]

• ASIN: B071H854LV
• ASIN: B071H854LV
• Manufacturer: VeloPress

Mindy Mylrea: TOTAL BODY BLAST - BEST OF BOSU BALANCE TRAINER

Mindy Mylrea s Best of BOSU Total Body Blast workout DVD features her favorite routines from the international BOSU Master Trainers. Mindy has compiled her favorite combos as well as the faves from her training team buddies to bring you the best workout BOSU has to offer. This is a challenging cardio and strength party not to be missed and is sure to end up on your top 10 list of favorite fitness DVDs. You will train upper body, lower body, core and all parts in between in this nonstop BOSU Ball bash. A complete warm up and cool-down are included as well as a BOSU Balance Trainer and BOSU Ball... [Read More]

• ASIN: B003DW64LG
• UPC: 874482009857
• ASIN: B003DW64LG
• Brand: Bosu
• Manufacturer: Bayview Films

Bosu Balance Trainer, 65cm - Blue

• ASIN: B00AQ4F19K
• UPC: 744288211719
• ASIN: B00AQ4F19K
• Brand: Bosu
• Size: 25 in. diam.
• Manufacturer: Bosu

Bosu Pro Balance Trainer

BOSU Pro Balance Trainer for Commercial Use Featuring a new, improved design and durability, the; BOSU; PRO Balance Trainer; has a bladder weight of 8 pounds and a dually over-molded platform for extra strength. It has a smooth, non-skid, non-marking base. The BOSU; PRO Balance Trainer has a blue dome with logo detailing, light grey clamp and platform and includes a foot pump, BOSU; Integrated Balance Training Manual and DVD. BOSU, which originally was an acronym for ;Both Sides Up;, has evolved beyond the product to now mean ;Both Sides Utilized; and to become a mindful approach to exercise t... [Read More]

• ASIN: B00BL83I22
• UPC: 793993108968
• ASIN: B00BL83I22
• Brand: Bosu
• Manufacturer: Ball, Bounce and Sport, Inc.

EveryMile Wobble Balance Board, Exercise Balance Stability Trainer Portable Balance Board with Handle for Workout Core Trainer Physical Therapy & Gym 15.7" Diameter No-Skid Surface

• ASIN: B07FZV8VPL
• UPC: 704795830254
• ASIN: B07FZV8VPL
• Brand: EveryMile
• Manufacturer: EveryMile

Bosu Pro NexGen 65CM Balance Trainer

The BOSU NexGen Pro Balance Trainer (also referred to as the Half Blue Exercise Ball) has a whole new look, new exercises, and a textured dome with 4 quadrants to help with positional cueing and grip. The BOSU NexGen Pro Balance Trainer is all about functionality. The four easy to distinguish textured quadrants allow for precise body positioning and cueing for cardio, agility, strength, core, balance and mobility exercises and drills. The textured markings also allow for enhanced grip for hands and feet. The options and exercise progressions are endless. Anybody can use it, regardless of fitne... [Read More]

• ASIN: B077VBYGRQ
• UPC: 033149079361
• ASIN: B077VBYGRQ
• Brand: Bosu
• Size: 65CM
• Manufacturer: Ball, Bounce and Sport

2-Way Hand Pump for - Exercise Ball Inflation with 1 Stopper for Valve & Adapter to Remove Stopper for Easy Deflation

EXOUS Bodygear dual actiion 2-way hand pump - A portable lighweight hand pump which will easily inflate any fitness type ball ideally a replacemnt for exercize and physio core balls . The 2-way action will inflate and pump air into the device on each pull and push. You can also use the hand pump to pump up ballons easily.

• ASIN: B071FX1YVY
• ASIN: B071FX1YVY
• Brand: EXOUS Bodygear
• Manufacturer: EXOUS

Blue BOSU Home Balance Trainer

Tone and strengthen, improve core strength, lose weight or simply get healthy and fit with the help of the Blue BOSU Home Balance Trainer. This fun and easy-to-use device provides an all-over effective workout. Move

• UPC: 23965067
• Model: 72-10850-2BB
• Color: Blue
• Rating: 4.875

BOSU Ballast Ball, 45 cm

Introducing the BOSU Ballast Ball, now in a smaller size that is ideal for all ages. It features a six-sided surface design for proper alignment and positioning and is made of high-quality, burst-resistant material with

• UPC: 52162381
• Model: 72-18252BLU
• Color: Blue

Ktaxon Fitness Blue Yoga Stability Balance Trainer Ball with Resistance Bands and Pump Exercise Workout Kit

Ktaxon Fitness Blue Yoga Stability Balance Trainer Ball with Resistance Bands and Pump Exercise Workout KitFeatures:1. It is made of soft PVC and ABS materials, durable and non-toxic2. Suitable for all people to exercise3. Yoga

• UPC: 239600008
• Color: Blue
• Size: 23\"23" x 11"
• Rating: 3.667

Costway Ball Balance Trainer Yoga Fitness Strength Exercise Workout W/pump (Rose)

This Bosu Ball Is A Popular Balance And Stability Workout Method, Which Can Make Your Fitness Easier. It Has Multiple Uses As Picture Shows. With This Balance Trainer, You Could Increase Your Core Strength, Stability,

• UPC: 105163432
• Color: PinkRose
• Rating: 4.063

Zimtown Yoga Balance Ball Trainer Fitness Strength Exercise Hemisphere Workout with Resistance Bands and Pump for Stability Training Practice, 23 Inch

Massage EffectWhen the body contact with it, the internal inflatable fitness club evenly touches parts of the body to produce the massage effect, and will promote the blood circulation. Environmentally Friendly MaterialsThis yoga balance ball

• UPC: 294382305
• Color: Blue
• Size: 23\"23" x 11"
• Rating: 3.75

Ktaxon 23" Yoga Balance Ball Trainer, Exercise Hemisphere Half Ball with Air Pump,Resistance Bands, for Fitness Stability Practice, Blue

Massage EffectWhen the body contact with it, the internal inflatable fitness club evenly touches parts of the body to produce the massage effect, and will promote the blood circulation.Environmentally Friendly MaterialsThis yoga balance ball is

• UPC: 794048579
• Color: Blue
• Size: 23\"23" x 11"

Bosu Ballast Ball

Let the Bosu Ballast Ball add flavor and variety to your regular exercise routine. This specially-designed tool will take up little room but still offer a good workout. The Bosu exercise ball provides you a

• UPC: 10400442
• Model: 18250-1
• Color: Blue
• Size: 65 cm65
• Rating: 5.0

Bosu Home Balance Trainer - Dome Shaped

The Fitness Quest Bosu Home Balance Trainer is all that you need to set up your own home gym. The Bosu Balance Trainer Home Version provides a fun way to strengthen your core muscles and

• UPC: 2553319
• Model: fb_bosuretail
• Color: Blue With BlackBlack
• Rating: 4.583

GHP 23" Blue 660Lbs Capacity Bosu Ball Balance Trainer with Pump & Elastic Strings

GHP 23" Blue 660Lbs Capacity Bosu Ball Balance Trainer with Pump & Elastic Strings is a popular balance and stability workout method, which can make your fitness easier. With this balance trainer, you could increase

• UPC: 383327370
• Color: Blue
• Rating: 5.0

BOSU Balance Trainer

The BOSU Balance Trainer helps to strengthen your body. This item is a must-have for static and dynamic balance training. You can easily integrate the BOSU Ball Balance Trainer into your regular cardio, endurance and

• UPC: 25515400
• Model: 1205732
• Color: BeigeStandard
• Rating: 4.667